253 and greens with tangy Recipes

bone-in pork loin chops (1/2 inch thick ), salt , optional, pepper, onions, chopped, celery ribs, chopped, green pepper, sliced, stewed tomatoes, ketchup, cider vinegar, brown sugar, worcestershire sauce, lemon juice, beef bouillon granules, cornstarch, water, hot cooked rice , optional

lean ground beef (90% lean), chopped onion, chopped green pepper, minced garlic, tomato sauce, tomato paste, sugar, red wine vinegar, salt, dried basil, dried oregano, hot cooked spaghetti

beef flank steak (about 1 1/2 lb), oil, onion, quartered and sliced, canned diced green chiles, water, vinegar, chili powder, garlic powder, granulated sugar, salt, pepper

beef flank steak, vegetable oil, onion, quartered and sliced, chopped green chilies, drained (optional), water, vinegar, chili powder, chili powder, garlic powder, sugar, salt, pepper

ground beef, chopped celery, chopped onion, chopped green pepper, ketchup, chili sauce, sugar, brown sugar, cider vinegar, ground mustard, salt, pepper, hamburger buns, split

sliced carrots (1/8-inch thick ), diced carrot, spanish onion, sliced paper thin, green bell pepper , cut into thin strips, condensed tomato soup with basil and oregano, white vinegar, vegetable oil, white sugar, prepared yellow mustard, salt

all-purpose flour, turkey breast cutlets, pounded 1/4 inch thick (about 2 oz each), olive oil, divided, sliced mushrooms, sliced green onion, garlic clove, minced, dried thyme, marsala wine or 1/4 cup fresh lemon juice, chicken broth, fresh parsley , topped

boneless skinless chicken breasts, green curry paste, peanut oil, coconut milk, thai sweet chili sauce, asian fish sauce (optional), salt, chopped peanuts (for garnish ), chopped cilantro (for garnish )

chicken ramen noodles, coleslaw mix, almonds, sliced green onions, canola oil, white wine vinegar, sugar

bacon strips, diced, sugar, cornstarch, cider vinegar, cold water, divided, frozen french-style green beans

thick beef steaks, salt, pepper, onions, chopped, celery ribs, chopped, green pepper, sliced, stewed tomatoes, ketchup, cider vinegar, brown sugar, worcestershire sauce, lemon juice, beef bouillon cube

english cabbage, cucumber, carrot, green pepper, onion, fresh lemon juice, salt according to taste

grapefruit, navel orange, green, sweet red and yellow pepper, chopped, tomato, seeded and chopped, jalapeno pepper, seeded and chopped, chopped red onion, minced fresh oregano, sugar, salt

yogurt , strained in cheesecloth overnight (makes roughly 1 cup), fat-free cream cheese, feta cheese, crumbled, fresh chives, minced, green onion, minced

tomatoes (halved ), vegetable oil or 1/4 cup olive oil, cider vinegar, chopped fresh parsley, prepared mustard, sugar, salt, pepper, garlic cloves, minced, green onions, sliced thinly

mayonnaise, sour cream, fresh chives, sugar, ground ginger, lemon zest, finely chopped, fresh lemon juice, salt, cooked turkey, cubed, green seedless grape, halved if desired, celery, sliced, pineapple chunk, lettuce leaf, cantaloupes, rings peeled and seeded, cut 3/4 inch thick, toasted pecans

potatoes (about 2-3/4 lb), bacon strips, green onions, diced, beef broth, cider vinegar, dried oregano, garlic salt, dried thyme, pepper, sugar

red potatoes, cooked and cubed, sliced green onions, fat-free italian salad dressing, dijon mustard