980 and green with and summer Recipes

pine nuts, green beans, olive oil, divided, shallots, thinly sliced, white wine vinegar, dijon mustard, spring onions, finely chopped, fresh dill, finely chopped, lemon , zest of, coarsely grated

bun , split crosswise, low-fat cream cheese, tomato, thinly sliced, sweet green peppers (rings), sweet red peppers (rings), cucumbers, green onion, chopped, leaves romaine lettuce, shredded, sharp white cheddar cheese or 2 slices cheese, of your choice, salt & freshly ground black pepper, carrot, cut into sticks, celery, cut into sticks

quinoa, rinsed, boiling water, sun-dried tomatoes (not packed in oil), cucumber, peeled, seeded and chopped, green, sweet red and yellow peppers, chopped, green onions, thinly sliced, crumbled garlic and herb feta cheese, reduced-fat sun-dried tomato salad dressing, divided

yellow onions , cut in eighths, chopped peeled fresh ripe tomatoes (about 1 lb), sliced yellow squash (about 1/2 lb), sliced green squash (about 1/2 lb), cut fresh green beans (about 1/2 lb), water, minced fresh parsley, garlic, minced, chili powder, salt , to taste, black pepper, tomato paste, uncooked spaghetti, grated parmesan cheese

cooked cut up chicken ( white and dark meat ), coarse chopped cooked green beans, red or green bell pepper chopped, tomatoes chopped, chopped onion or chives, raw carrot chopped, chopped fresh herbs ( parsley, basil etc what you like ), dressing, mayonnaise, enough to bind, start with approx. 1/2 cup, plum jam or to taste, salt and black pepper to taste, garnish: leaf lettuce , avocado, tomatoes etc

canola oil, green onion, thinly sliced, minced garlic, cooked ham, diced, fresh corn kernels (i use frozen corn, thawed, when i don tsp have fresh corn), salt, white pepper, garlic powder, sage, navy beans, drained, chicken broth, canned diced green chiles, undrained (optional), monterey jack cheese, for garnish

banana , halved lengthwise and sliced 1/4 thick, apple, chopped, blueberries, blackberries, strawberries, sliced, sweetened shredded coconut (you need to use the sweetened - it sweetens the sangria), sangria, frissee or field greens for a lunch salad.

canola oil, sliced green onions, chopped cooked ham (about 4 oz), fresh corn kernels (about 5 ears ), salt, navy beans, rinsed and drained, fat-free , less-sodium chicken broth, chopped green chiles, undrained

ground cinnamon, ground cumin, dried thyme, kosher salt, black pepper, boneless leg of lamb, cut into 1 1/2-inch chunks, unsalted butter, leek (white and light green parts), thinly sliced, green beans , cut into 1/2-inch pieces (1 cup), fresh corn kernels (from 6 ears ), wooden skewers , soaked in water for 30 minutes

olive oil, divided, onion, finely chopped, garlic cloves, minced, ground turkey breast, diced green chili peppers or 1 (4 oz) can diced jalapeno peppers, black beans, rinsed and drained, cumin, chili powder, cayenne pepper (optional), salt & fresh ground pepper, fat-free low-sodium chicken broth

fennel bulb with stalks (about 1/2 lb), olive oil, low-sodium chicken broth, italian-seasoned diced tomatoes, baby carrots , halved lengthwise, green beans , cut into 2-inch pieces (about 1/2 lb), fresh thyme leaves, freshly ground pepper, fresh or frozen green peas, crumbled goat cheese

sour cream, granulated sugar, apple cider vinegar, ranch dressing mix, shredded cabbage and carrot coleslaw mix, green apples, cored and diced (not peeled ), green onions, thinly sliced, stalks celery, chopped, salt and pepper

uncooked brown rice, yellow onion (chopped ), indian curry powder (red or yellow, i like yellow better in this dish ), olive oil, cumin, tabasco sauce or 1 dash other chili sauce, drops sesame oil, fresh cilantro (chopped ), raisins, apple, cored and chopped, not peeled (a tarter, crisper apple is better, like braeburn), honey, sea salt, celery (chopped ), snow peas (chopped ), bell pepper (red, green, or yellow(chopped ), green onion (chopped ), peanuts or cashews or chicken or shrimp

pesto, fat-free mayonnaise, balsamic vinegar, bottled minced garlic, dry mustard, green onion, chopped, freshly ground black pepper, french bread, toasted, spinach leaves or gourmet salad greens, thick) slices tomato

very firm green tomatos, yellow corn meal, teasp. salt, teasp. sugar, teasp. pepper, oil for frying

extra-virgin olive oil, onion, diced, water, slab bacon, rind removed, cut in 1/2 inch cubes, tomato, cored, cut in 1/2 inch dice, green beans, trimmed, sea salt and freshly ground black pepper

extra virgin olive oil, onion, diced, water, bacon, cut 1/2 inch, tomatoes, cored, cut in 1/2 in. dice, green beans, trimmed, sea salt, fresh ground black pepper

olive oil, red onion, coarsely chopped, garlic, finely chopped, tomatoes, cored and chopped, red potatoes, cut into small pieces, clam broth, water, green beans cut into 1/4 inch pieces, flavorful firm white fish (catfish is excellent), cut into bite sized pieces, chopped fresh oregano, or 1 tsp dried, heavy cream (optional), salt and pepper, to taste