15 and green sabzi sabzi Recipes

olive oil or 3 tbsp corn oil, ground asafetida powder, cumin seed, whole brown mustard seeds, courgettes (560g, peeled and cut into 4-cm or 1 1/2-inch long and 1-cm /1/2-inch thick fingers), green pepper , about 7 oz (200g), natural yoghurt, ground coriander, salt (or a bit more), chat masala (or 1 pinch of cayenne pepper and 1 tbsp lemon juice)

onion, small, chopped, potato, medium, chopped, carrots, large, sliced, stalk celery, medium, sliced, peas, pepper , hot chili, green, tofu, extra firm, broccoli, ginger root, chopped, garlic, chopped, salt, water, black pepper, garam masala, olive oil

boneless lamb stewing meat (cut into 3/4-inch cubes ) or 2 lbs boneless beef roast (cut into 3/4-inch cubes), onion, finely chopped, cooking oil, turmeric, water, dried limes or 1/2 cup fresh lime juice, kidney bean (canned is fine ), potato, diced (optional), salt, black pepper, green onion, finely chopped, spinach, finely chopped, parsley, finely chopped, cilantro, finely chopped (optional), garlic chives, finely chopped (tareh), fenugreek seeds, finely chopped (also called shanbelileh) (optional)

potatoes (boiled and cubed ), green peas (shelled ), green chilies (slit a little), chopped onions, ground with, garlic, ginger, peeled garlic clove, chopped gingerroot, tomatoes, grated or 1/4 cup tomato puree, oil, cumin seeds, bay leaves, turmeric, salt, garam masala, powdered red pepper, powdered coriander seed, chopped coriander leaves, for garnish

baby spinach, finely chopped, green onions, finely chopped, parsley, finely chopped, coriander, finely chopped, dill, finely chopped, tarragon, dried, turmeric, garlic chives, finely chopped, flour, salt, pepper, eggs, butter

lean lamb, cut into bite-size pieces, whole dried limes, garlic cloves, peeled, water, cilantro, stems removed, italian parsley, stems removed, mint, stems removed, spinach, stems removed, mustard greens, stems removed, kidney beans, drained and rinsed, ground cinnamon, nutmeg, salt and pepper

dried lentils, soaked, onion, chopped, tomato, chopped, coriander, finely chopped, green chili pepper, sliced vertically, cumin seed, vegetable oil, salt

ghee or 1/2 tbsp unsalted butter, panir, cubed, ginger-garlic paste, chili paste, turmeric powder, red chili powder, coriander powder, tomato, de-seeded and quartered, yellow bell pepper, diced, green bell pepper, diced, kasuri methi (fenugreek leaves), garam masala powder, salt, chopped fresh coriander (to garnish )

oil, onion, chopped, cumin seed, turmeric powder, red chili powder, green chilies, chopped, salt, tomato, chopped, green bell pepper, chopped finely, cream, chopped fresh coriander leaves, to garnish

carrots, french style green beans, oil, salt, onions (chopped ), tomatoes (chopped ), turmeric powder, chili powder, mixed spice, coriander powder

potatoes, cut into 1/2 inch cubes and boiled until tender, cauliflower, cut into florets, cumin seed (jeera), methi seeds (fenugreek seeds), fennel seed (saunf), fresh ginger, green chilies, washed, ends trimmed and chopped, yoghurt, beaten, tomatoes , paste of, garam masala powder, salt, chat masala, turmeric powder (haldi), coriander powder (dhania powder), black pepper (kali mirchi powder), red chili powder, fresh curry leaves, washed and torn, ricella refined sunflower oil, fresh coriander leaves (to garnish ) or 3 tbsp cilantro, washed and finely chopped (to garnish)

shark, onions, peeled,washed and finely chopped, fresh ginger, peeled,washed and finely chopped, garlic, peeled,washed and finely chopped, green chilies, washed,ends trimmed and finely chopped, black pepper, turmeric powder, red chili powder, stalks of fresh curry leaves, washed and torn, fresh coriander leaves, washed and chopped,to garnish, salt, oil

vegetable oil, lamb shoulder, finely diced, onion, chopped, salt, fresh ground black pepper, turmeric, lemon juice, water, green onions, chopped thin, chopped celery leaves, fresh spinach, chopped, chopped fresh parsley, cooked garbanzo beans or 2/3 cup cooked red kidney beans, drained