291 and green couscous over tomato Recipes

chicken broth, couscous , 10 oz., green onions, chopped, tomatoes, diced and seeded, fresh basil, thinly sliced, olive oil, balsamic vinegar, red pepper flakes, crushed, salt and pepper to taste, grape tomatoes, halved

couscous (45g), moroccan seasoning, boiling water (60ml), lemon juice, tuna in brine, drained and flaked, green shallots, ends trimmed and finely chopped, tomato, coarsely chopped, lebanese cucumber, finely chopped, green capsicum , deseeded, finely chopped, shredded fresh mint, lettuce leaves

butter, garlic cloves, green onions, chopped, dried couscous, broth (chicken or veggie), wine, garbanzo beans, ground pepper, cinnamon, lemon, squeezed, halved cherry tomatoes, salt

olive oil, crushed red pepper flakes, dried oregano or 1/2 tsp basil, garlic cloves, minced, vegetable broth, divided, chickpeas, drained and rinsed, ripe tomatoes, seeded and chopped, salt, couscous, uncooked, green onions, coarsely chopped, feta cheese, crumbled

dehydrated sun-dried tomatoes, water, couscous, olive oil, garlic, pressed, green onions, chopped, fresh basil leaves, fresh cilantro, chopped, lemon, juiced, salt and pepper to taste, portobello mushroom caps, sliced

olive oil, edamame (fresh or frozen ), crushed red pepper flakes, garlic cloves, minced, water, divided, chopped fresh basil, chickpeas, drained and rinsed, diced tomatoes, undrained, salt, uncooked couscous, coarsely chopped green onions, crumbled feta cheese

tomatoes (about 4), wine vinegar, olive oil, dried oregano, fresh-ground black pepper, salt, scallions including green tops, chopped, fennel bulb, cut into 1/4-inch dice, summer squash, cut into 1/4-inch dice, canned low-sodium chicken broth or homemade stock, couscous, swordfish steaks (about 2 lb in all )

green onion, olive oil, garlic cloves, minced, chopped tomato, fresh lemon juice, divided, sherry vinegar, kosher salt, divided, fat-free , less-sodium chicken broth, uncooked couscous, chopped fresh chives, sea bass or halibut fillets (about 1 1/2 inches thick), freshly ground black pepper, thick) slices lemon, halved (about 1 lemon), whole chives (optional)

chicken broth, water, couscous, sugar, dijon mustard, lemon juice, red wine vinegar, olive oil, tomatoes, quartered, cucumber, peeled and diced, green onions, sliced thin, feta cheese, crumbled

vegetable broth, couscous, olive oil, fresh lemon juice, tomatoes, chopped, zucchini, chopped, fresh basil, finely chopped, green onions, thinly sliced, garlic powder, salt, pepper, crumbled feta cheese

chicken broth, couscous, chopped green onions, seeded diced plum tomatoes, sliced fresh basil, olive oil, red wine vinegar, crushed red pepper flakes, salt, pepper, halved cherry tomatoes

vegetable oil, black mustard seeds, cumin seeds, minced gingerroot, garlic, minced, onion, minced, chopped green bell pepper, green beans, firm, ripe tomatoes , cut into 1-inch pieces, salt , to taste, water, chicken bouillon cube, couscous, fresh lemon juice , to taste, minced fresh cilantro , to taste

chicken stock or 375 ml water, whole wheat couscous, canned black beans, rinsed and drained, pickled green chilies, chopped, green pepper, seeded and diced, tomato, cheddar cheese, diced, fresh coriander, chopped, white wine vinegar, ground cumin, salt & pepper

olive oil, divided, chopped onion, hungarian hot paprika, salt, ground cumin, ground coriander, ground turmeric, ground ginger, ground cinnamon, ground allspice, fat-free , less-sodium chicken broth, uncooked couscous, halved cherry tomatoes, golden raisins, chopped pitted dates, chopped dried apricots, coarsely chopped fresh mint, almonds, toasted, chopped green onions, fresh lemon juice, chopped green olives, freshly ground black pepper

olive oil, fresh or frozen shelled edamame (soybeans), crushed red pepper, garlic cloves, minced, water, divided, chopped fresh basil, chickpeas (garbanzo beans), drained and rinsed, diced tomatoes, undrained, salt, uncooked couscous, coarsely chopped green onions, crumbled feta cheese

whole wheat couscous, frozen green pea, thawed, minced sun-dried tomato packed in oil , with 1 tbsp oil, crumbled feta cheese, chopped fresh mint or 4 tbsp fresh basil, salt and black pepper

instant couscous, minced lemon zest, water, fresh lemon juice, champagne vinegar, olive oil, salt, pepper, pine nuts, toasted, scallion , both white and green parts, thinly sliced on the diagonal, tomatoes, cut in half, chopped flat leaf parsley, chopped fresh mint

grape tomatoes, halved, kirby cucumbers, seeded, and diced, lemon, juiced, kosher salt, instant couscous (a 10-oz box), water, wide strips lemon zest, extra-virgin olive oil, cayenne, torn mint leaves , stems saved, roughly chopped flat leaf parsley , stems saved, scallions (white and green), chopped, toasted pine nuts , optional