224 and fry quick and Recipes

water or 2 tbsp broth, for steam-frying, onion, diced, garlic clove, minced, carrot, peeled and grated, celery ribs, diced, mushroom, cleaned and chopped, veggie burgers or 2 cups veggie crumbles, uncooked quick oatmeal or 1 cup oat bran, vegetable broth , as needed, cooked oatmeal, dried thyme, dried sage, dried basil, minced fresh parsley, dried oregano, dried rosemary, ground cumin, vegetarian worcestershire sauce, soy sauce

vegetable oil for frying, egg, beaten, milk, cod, all-purpose flour for coating, quick-cooking oats, salt and pepper to taste

frozen cut green beans, thawed, sliced celery, sliced carrots, sliced onions, sliced green pepper, diced tomatoes, undrained, butter, melted, quick-cooking tapioca, sugar, salt, pepper, french-fried onions

egg, lightly beaten, heavy cream, divided, salt to taste, ground black pepper to taste, boneless pork chops, quick cooking oats, vegetable oil for frying, butter, onion, cut into 1 inch chunks, garlic, diced, maple syrup, sliced fresh mushrooms, chopped fresh basil leaves

salt, uncooked quick-cooking grits, butter, pepper, toppings: hot sauce , sliced green onions, chopped tomatoes, cooked and crumbled bacon, fried chicken bites, shredded gouda cheese, shredded cheddar cheese

shrimp, peeled and deveined, fresh lime, juiced, garlic powder, celery salt, smoked paprika, cayenne pepper, ground dried chipotle pepper, fresh lime, water, quick-cooking grits, half-and-half , or as needed, chipotle pepper in adobo sauce, finely chopped, adobo sauce from chipotle peppers, chopped cilantro, butter, red onion, finely diced, garlic, crushed, panko bread crumbs, divided, olive oil for frying , or as needed

salmon, drained and flaked, cream of chicken soup, quick-cooking rolled oats, onion, chopped, egg, cracker crumb, milk, canola oil (for frying )

eggs, cottage cheese, quick rolled oats, wheat germ (optional), dry onion soup mix, dried thyme, vegetable oil (for frying ), condensed cream of mushroom soup

melt some butter in a frying pan ,then turn down the heat to low or medium low., breat 3 or more good fresh farm eggs(love the yolk on these),in a bowl., do not add any salt as the salt breaks down the albumen content and spoils the omelette., beat the eggs with an egg beater or pastry whip,and without 1 pause in the beating,pour into your frying pan., getting them into the pan as quickly as possible , so as not to separate, even slightly., cook slowly ., turn if desired,then salt and pepper to taste when served., top with your favorite things .

water, quick-cook grits, unsalted butter, chopped tasso (cajun-cured smoked pork), about 2oz, all-purpose flour for dredging, eggs beaten with 2 tbsp water, unseasoned fine dry bread crumbs for dredging, oil for frying

oil for frying, dozen ) fresh shucked oysters, smoked bacon, wooden toothpicks, cornmeal, cajun injector quick shake seasoning

vegetable oil, onion, chopped, garlic, minced, boneless chicken breast, sliced, eggs, beaten, shrimp, mushrooms, chopped, bean sprouts, chopped broccoli, chopped, fresh parsley, cooked rice, soy sauce, dried basil, black pepper, green onions, finely chopped

bread , day old with crusts cut diagonally, chicken breasts, minced, thai sweet chili sauce, egg yolk, onion, chopped very fine, instant mashed potatoes, powder or 2 mashed boiled potatoes, any hard cheese, grated, green chili pepper, chopped fine, cilantro or 3 sprigs parsley, chopped fine, breadcrumbs, salt & pepper, as per taste, corn oil, for quick frying

turkey breakfast sausage, frozen bell pepper stir-fry (such as birds eye), water, italian-style stewed tomatoes, undrained and chopped, uncooked quick-cooking barley, coarsely chopped fresh baby spinach

boneless skinless chicken breast halves (about 2 lb), salt, bread crumbs, dried oregano, dried thyme, freshly ground black pepper, all-purpose flour , for dredging, eggs, beaten, whole milk, vegetable oil, for frying, olive oil , as needed, quick marinara sauce , recipe follows, grated parmesan, divided, fresh mozzarella, thinly sliced

lean ground beef, onion, diced, taco seasoning, salt , to taste, pepper , to taste, chopped mild green chilies, green chili salsa (can use any picante or salsa), water, vegetable oil, for quick frying, corn tortillas, cheddar cheese or 1 lb monterey jack cheese, grated, mild red chile enchilada sauce, green enchilada sauce, sour cream, cream or 3 tbsp milk

frozen vegetables, teriyaki sauce, chicken fillets, rice, garlic, olive oil

eggs, cottage cheese (creamed style ), quick oats, wheat germ (found in nutritional section of stores), lipton dry onion soup mix, onion, very finely chopped, ground nut meal (i use walnut but any that you like will do), vegetable oil (for frying ), cream of mushroom soup, sour cream, to mix with the soup