31 and fast style Recipes

olive oil, eggs, egg substitute (egg beaters preferred), low-fat milk, salt (optional), black pepper, low-fat cheddar cheese, shredded, salsa , chunky-style (low-sodium, if available), flour tortillas (i like oat bran and flax seed lavash bread)

fast yeast, kelp powder, warm water for yeast, flour, palm oil, salt, greek yogurt, warm water, scrambled ostrich egg for surface, lambs tongues ., oil for frying ., apple sauce, cumin, handfull of watercress, chicken egg

all-purpose flour, fast rise yeast, garlic salt, water (115of. to 120of.), extra virgin olive oil, honey, cornmeal, pizza sauce or 1/2 cup seasoned tomato sauce, green bell pepper, sliced, onion, thinly sliced (about 3 rings), shredded manchego cheese or 1 1/2 cups mozzarella cheese, smoked chorizo sausage, thinly sliced, sliced spanish olives with pimento

water (11oof to 115of), sugar, fast rise yeast or 1/8 oz package active dry yeast, all-purpose flour or 1 3/4 cups bread flour, salt, cornmeal (optional)

ground beef, chopped onion, enchilada sauce, cream of mushroom soup, rotel tomatoes, ranch style beans, shredded cheddar cheese, crushed tortilla chips

all-purpose flour, olive oil, eggs, room temperature, thyme, water, fast rising yeast, sugar

water, white bread flour, dry milk, salt, butter, honey, beaten eggs, fast rise yeast or 1 1/4 tsp active dry yeast

water (11o f to 115 f), sugar, fast rise yeast or 1/4 oz active dry yeast, all-purpose flour or 2 1/2 cups bread flour, whole wheat flour, salt, cornmeal (optional)

fast-fry boneless pork loin chops, ground black pepper, crumbled feta cheese, bell pepper , roasted and thinly sliced (or1/4 cup bottled roasted peppers), black bell pepper, pitted and roughly chopped (about 8), basil leaves, shredded, extra virgin olive oil, chopped garlic, canola oil or 1 tbsp other vegetable oil

french style green bean, drained, yellow beans, drained, dark red kidney beans, drained, bottled italian dressing, sugar, chopped fresh parsley, green onions, chopped

frozen italian style turkey meatballs, pre-made pullsbury prepared pizza crust, mozzarella cheese, spaghetti sauce

dark red kidney beans, drained and rinsed, stewed tomatoes, mexican-style stewed tomatoes with jalapeno peppers, ro-tel chili fixins variety (in the black can, has chili spices already mixed in), vegetable bouillon cubes (i like oxo), water, red pepper flakes (optional), bell pepper, white onion, garlic cloves, salt and black pepper, to taste, olive oil, flour tortillas , for dunking in the chili, butter (optional) or margarine, as desired (optional)

unbleached all-purpose flour , plus more as needed (4 1/4 cups), table salt, instant yeast or 3/4 tsp fast rising yeast or 3/4 tsp bread machine yeast, ice water , plus more if needed, chopped fresh cilantro leaves, chopped fresh mint leaves, chopped fresh chives or 2 tbsp finely chopped scallion tops, good-quality olive oil, plus more for brushing dough tops, chopped kalamata olive (drain well before chopping), cornmeal , for dusting baking pot

garbanzo beans, italian sausage, remove the casing, chopped fresh rosemary , or, dried rosemary, garlic cloves, chopped, red pepper, tomato paste, italian-style stewed tomatoes, chicken broth (canned is fine ), shell pasta (about two generous cups of shells or elbow macaroni), greens, cleaned chopped (such as spinach , kale or chard leaves), parmesan cheese (parmagiana) or 1 1/2 cups romano cheese, grated

strawberry ice cream or 1 pint raspberry ice cream or 1 pint sherbet, softened, french-style ladyfinger cookies or 8 madeline cookies, strawberries or 2 cups raspberries

bone-in fast-fry pork loin chops, dried oregano, paprika, salt, pepper, olive oil, sodium-reduced chicken stock, lemon juice, garlic clove, minced, minute rice , instant whole grain brown rice, grated lemon rind, diced tomato, diced red onion, tzatziki , sauce (optional)

wholemeal pitta bread, tomato puree, sliced tomato, pineapple chunks, ham, cubed, mozzarella cheese , style dairy free slices

semi-sweet chocolate chips, low fat sweetened condensed milk (made from skim milk), adams unsalted natural-style peanut butter, chopped almonds, old-fashioned oatmeal