296 and delicious whole Recipes

eggs, soy milk, olive oil, all-purpose flour, whole-wheat flour, flax seeds, salt, ground cinnamon, ground nutmeg, vegetable oil , or as needed

margarine, bell pepper, chopped celery, whole canned tomatoes, chopped parsley, lipton onion soup mix, water, shrimp, cooked and drained

fiber 1 cereal (or all bran), boiling water, sugar, applesauce, egg substitute, whole wheat flour, baking soda, salt, skim milk, mixed with, lemon juice

green beans, chopped onion, chopped green bell pepper (or your preference), salt and pepper, worcestershire sauce, water

chicken legs, skin removed, whole-berry cranberry sauce, condensed tomato soup, undiluted, onion soup mix, vinegar, sugar, garlic powder, pepper

egg white, whole egg, skim milk, dates, cinnamon, sesame, grated fat free mozzarella cheese (optional) or 1 -2 oz crumbled feta cheese (optional), refined cooking olive

plain white flour (all purpose would be too soft..), powdered sugar, butter, butter, egg, salt, whole eggs, sugar, white low-fat cheese (i use 9% fat cheese), sour cream, cornflour, vanilla

slab bacon , cut into 2-inch pieces, sized onion , cut into 1/8 sections, del-monte blue lake whole green beans, sugar, vinegar, salt to taste, pepper to taste

rolled oats, whole wheat flour, baking powder, salt, honey, vegetable oil, milk

pork roast (butt end, boneless, if possible), flour, whole garlic cloves, peeled, butter, cooking oil, salt and black pepper (if you like more kick, you can add 1/8 tsp. of ground cayenne pepper also), room temp water

ground turkey, seasoned bread crumbs, diced onion, egg whites, lightly beaten, chopped fresh parsley, garlic clove, peeled and minced, salt, ground black pepper, whole grain buns, lettuce, tomato, sliced onion

all-purpose flour, whole wheat flour, sugar, baking soda, baking powder, salt, cinnamon, eggs, oil, applesauce, vanilla, crushed pineapple , mostly drained, carrots, shredded, walnuts, chopped, raisins (optional), butter, softened, cream cheese, room temperature, vanilla or 1 tsp cinnamon, powdered sugar

tomato sauce, whole tomatoes, ground beef, minced onions, salt, sugar, water

turkey breast, skin removed, whole berry cranberry sauce, low-sodium onion soup mix, orange juice, salt, pepper

extra lean ground beef, carrot, shredded, onion, finely chopped, green pepper, finely chopped, chili powder, worcestershire sauce, whole wheat bread (to use as breadcrumbs), egg whites, tomato ketchup

virgin olive oil, garlic cloves, minced, yellow onion, chopped, organic whole tomatoes, crushed red pepper flakes, semi-dry white wine, dried oregano, fresh basil, chopped, fresh ground pepper, kosher salt

grated cheddar cheese (can use more ), cooked long-grain rice, chopped green onions, diced green chilis (i just use a whole small jar, drained for this), refried beans, sour cream (or to taste), salsa

warm water, active dry yeast, barley malt (honey or molasses), whole wheat flour and more if needed, vegetable oil, salt, buckwheat flour, soy flour, cornmeal, uncooked rolled oats, rye flour, millet (cracked , if desired)