200 and creamy low fat and sugar Recipes

low-fat graham crackers, broken into chunks (i use 1 sleeve), brown sugar, butter, reduced-fat cream cheese, room temperature, nonfat sour cream, peanut butter, creamy, powdered sugar, vanilla, fat-free whipped topping, thawed (cool whip free), semisweet chocolate chips

reduced-fat sour cream, plain fat-free yogurt or 1/3 cup low-fat plain yogurt, tarragon vinegar or 1 1/2 tbsp white wine vinegar, sugar, salt (optional), fresh ground black pepper, cucumbers, thinly sliced, vidalia onions or 1 medium other sweet onion, thinly sliced

low-fat ricotta cheese, light cream cheese, rum or cognac, superfine sugar, very strong espresso or good quality coffee, cooled, ladyfingers, unsweetened cocoa , for dusting, beat the cheeses , rum and sugar with electric beaters until light and creamy, set aside. pour the coffee into a large shallow dish. quickly dip 1 side of half the ladyfingers into the coffee and lay closely together with the dipped side down over the base of a large flat-based serving dish or large cafe au lait cups. spread half of the cheese mixture evenly over the ladyfingers. dust with half the cocoa then repeat layers with coffee-dipped biscuits and cheese. cover with plastic wrap and refrigerate for at least 6 hours or overnight. dust with remaining cocoa just before serving.

instant oatmeal, water or reduced fat milk, red raspberry low sugar preserves, sugar free whipped topping, thawed (optional)

creamy peanut butter, brown sugar , packed, all-purpose flour, cold butter, egg, low-fat milk, vanilla extract, baking powder, baking soda, semi-sweet chocolate chips

low-fat milk, egg yolks, cornflour, strawberries, hulled, sugar, strawberry yogurt (thick and creamy ), strawberry, sliced for decoration

creamy peanut butter, low-fat vanilla yogurt, skim milk, egg, salt, baking powder, sugar, unsweetened cocoa powder, old fashioned oats

all-purpose flour (about 1 1/2 cups), baking powder, salt, granulated sugar, creamy peanut butter, butter, softened, low-fat milk, eggs, vanilla extract, powdered sugar, divided, low-fat milk, divided, whipping cream, divided, creamy peanut butter, bittersweet chocolate chips, unsweetened cocoa

cream cheese, softened, creamy peanut butter, sugar, low-fat milk, sugar, all-purpose flour, baking cocoa, baking powder, salt, baking soda, eggs, water, low-fat milk, canola oil, vanilla extract, butter, softened, sugar, baking cocoa, low-fat milk

mashed ripe banana, plain fat-free yogurt, creamy peanut butter, butter, melted, eggs, granulated sugar, brown sugar, all-purpose flour (about 1 1/2 cups), ground flaxseed, baking soda, salt, ground cinnamon, ground allspice, chopped dry-roasted peanuts, powdered sugar, low-fat milk, creamy peanut butter

low sodium soy sauce, lime juice, vegetable oil, cumin, coriander, turmeric, turmeric, onion, finely chopped, chili powder, marinade, brown sugar , packed, water , or more if needed, creamy peanut butter , do not use natural or low fat, whole lime, cut into wedges, for garnish, fresh cilantro for garnish, chopped

instant oatmeal, water or 2/3 cup reduced-fat milk, smuckers low-sugar raspberry preserves, sugar-free whipped topping, thawed (optional), raspberries, fresh

light mayonnaise, reduced-fat sour cream (such as breakstone s), chopped fresh basil, low-sodium soy sauce, rice vinegar, sesame seeds, toasted, sugar, minced fresh ginger, sesame oil, dry mustard, ground red pepper, salt, freshly ground black pepper

low-fat milk, creamy peanut butter, soy sauce, brown sugar, sherry wine, garlic cloves, minced, crushed red pepper flakes, drops hot pepper sauce, uncooked spaghetti, beef top sirloin steak, thinly sliced (1 lb), canola oil, divided, sliced fresh carrot, julienned sweet red pepper, fresh snow pea, green onions, sliced, chopped salted peanuts, minced fresh cilantro

plain fat-free yogurt, balsamic vinegar, fresh oregano, chopped or 1/4 tsp dried oregano, dijon mustard, sugar or 2 -3 tsp artificial sweetener

extra virgin olive oil, onion, chopped medium (about 1 cup), garlic cloves, minced (or pressed through garlic press, about 1 tbsp.), hot red pepper flakes (optional), bay leaf, whole tomatoes (packed in tomatoe juice), brown sugar, good-quality whole wheat bread, crusts removed , torn into 1-inch pieces, low sodium chicken broth (fat free), brandy (optional), salt & fresh ground pepper, to taste, chopped fresh chives

sugar, cornstarch, cocoa, low-fat milk, light cream, chopped milk chocolate, creamy peanut butter, chopped peanuts