98 and cornmeal fillets Recipes

light ranch salad dressing, egg whites, cornmeal, grated parmesan cheese, all-purpose flour, ground red pepper, salt, catfish fillets, lemon wedge

white fish fillets, any will do nicely, flour, cornmeal, salt, white pepper, cayenne, lemon pepper, mustard powder, celery salt, onion powder, mace, milk or 1 cup butter

egg white, milk, cornmeal, salt, garlic powder, cayenne pepper, pepper, catfish fillets (8 oz each), canola oil, lemon or lime wedges, optional

king arthur unbleached all-purpose flour, cornmeal, salt, paprika, pepper, egg whites, fat-free milk, flounder fillets (6 oz each), grated parmesan cheese

flour, yellow cornmeal, garlic powder or 1 tsp fresh jarred minced garlic, dried parsley, dried basil, salt, pepper, fat free egg substitute or 1/2 cup egg white, low-fat buttermilk, tilapia fillets (or other white fish), olive oil, grated parmesan cheese

cornmeal, flour, lemon pepper seasoning, salt, onion powder, paprika, fish (fillets work best ), buttermilk, oil

cornmeal, salt, pepper, frozen perch or 1 lb flounder fillets, thawed, vegetable oil

eggs, king arthur unbleached all-purpose flour, cornmeal, garlic powder, salt, pepper, catfish fillets (6 oz each), oil for frying

light firm tofu, pressed, worcestershire sauce, sherry wine, malt vinegar, soy sauce (optional), pepper, thyme , and other spices to taste (optional), whole wheat flour or 1/4 cup cornmeal, pepper or 1/8 tsp onions (optional) or 1/8 tsp spices, according to cuisine (optional), egg whites

fish fillet, flour, cornmeal, salt, pepper, shortening or 1/4 cup oil

all-purpose flour, yellow cornmeal, old bay seasoning, butter, divided, olive oil, fresh lemon juice, fresh chives, trout fillets

vegetable oil, beer, prepared mustard, salt, ground pepper, cornmeal (self rising or plain), catfish fillets, mayonnaise, onion, finely chopped, green onions, finely chopped, parsley, chopped, vinegar, lemon , juice and grated zest, tabasco sauce, ground cayenne pepper, creole mustard, dill pickles, chopped, jalapeno peppers, seeded and chopped

catfish , snapper,flounder or your favorite), milk, yellow cornmeal, ts tabasco, ts salt, unsalted butter, vegetable oil, chopped pecans, chopped parsley, freshly squeezed lemon juice

cornmeal, salt, black pepper, caesar salad dressing (creamy ), lemon juice, salmon fillets (four 4 oz fillets, fresh or frozen )

cornmeal, salt, water, crumbled gorgonzola or 1/2 cup blue cheese, vegetable oil cooking spray, salt, pepper, boneless skinless chicken breasts, olive oil, chopped onion (large), garlic cloves, diced green bell pepper, diced yellow bell pepper, low sodium chicken broth or 1 cup low sodium vegetable broth, dry white wine, chopped fresh rosemary, bay leaves, no-added-salt tomato paste, canned anchovy fillets, finely chopped or 2 tsp anchovy paste, cornstarch, water, grated lemon rind

cornmeal, all-purpose flour, water, salt, black pepper, garlic clove, minced, egg, grouper fillets (1 inch thick ), light mayonnaise, sweet pickle relish, chopped shallots, capers, dijon mustard, grated lemon rind, remaining ingredients, hamburger buns, split and toasted, sliced iceberg lettuce

yellow cornmeal, trout fillets such as lake (preferably ) or rainbow trout, olive oil, baby spinach , any coarse stems discarded, unsalted butter, pine nuts, toasted, lemon wedges

butter , plus 3 tbsp, plus 2 tablespoons, flour, salt, freshly ground black pepper, halibut fillet, cut into 1-inch cubes, salmon fillet, cut into 1-inch cubes, cayenne pepper, virgin olive oil, yukon gold potatoes, peeled and cut into 1-inch cubes, fennel bulbs, cut in wedges, poblano chile, stemmed, seeded , and cut into 1/2-inch pieces, leeks, cleaned, whites cut into 1/2-inch pieces, turnips, peeled and cut into 1-inch cubes, carrots , cut into pinwheels, head cauliflower , cut into small flowerets, bay leaves, chopped garlic, red pearl onions, peeled, brandy, white wine, fish stock or water, cream, veal demi-glace, thyme , leaves picked, clams, spinach, shallots, minced, lemon juice, lemon pepper dumplings , recipe follows, smoked sea bass, chopped parsley, parsley oil , recipe follows, yukon gold potatoes, virgin olive oil, plus more , to prevent sticking, freshly ground nutmeg, grated parmesan, all-purpose flour (amount determined by weight of roasted potato puree), plus more, for sprinkling, kosher salt, ground black pepper, egg yolks (amount determined by weight of roasted potato puree), meyer lemon oil , recipe follows, meyer lemon zest, meyer lemon juice, cornmeal, for sprinkling, parsley, chopped into 1-inch pieces, cleaned and dried spinach leaves, virgin olive oil, olive oil, meyer lemons , zested