363 and color with sauce Recipes

lean beef sirloin steaks, beef broth, soy sauce (more if needed), water (or dry sherry), cornstarch, toasted sesame oil, crushed red pepper flakes, ground coriander (more to taste), ground ginger (more to taste), cooking oil, divided (or you can use cooking spray ), garlic, minced, sliced bok choy, sweet red peppers or 1 large green sweet peppers or 1 large yellow sweet pepper, cut into strips (i used 1 of each color), hot cooked rice

cream cheese, softened, mayonnaise, worcestershire sauce, lemon juice, fresh, green onion, chopped, canned crabmeat, drained, fresh parmesan cheese (optional), paprika, for color on the top (optional), cracker

dijon mustard, honey, water, teriyaki sauce, grated, peeled ginger, minced garlic, yellow or orange bell pepper (or half each for added color !), boneless sirloin or flank steak, sliced thinly, mixed salad greens, washed & torn, green onions, thinly shredded, chopped, dry-roasted peanuts

ground turkey, onion (chopped ), ortega thick and smooth taco sauce, water, chilies, drained, taco seasoning mix (i prefer ortega), hard taco shells (broken, divided in half ), shredded low-fat cheddar cheese (i prefer kraft) or 1/2 cup fat-free cheddar cheese (i prefer kraft), shredded low fat sharp cheddar cheese (i prefer kraft) or 1/2 cup fat free sharp cheddar cheese (i prefer kraft), shredded low-fat monterey jack and colby cheese (i prefer kraft) or 1 cup fat free monterey jack cheese (i prefer kraft) or 1 cup colby mix cheese (i prefer kraft), tomato, chopped (for garnish ) (optional), sliced green onion (for garnish ) (optional), low-fat sour cream (optional) or 1 tsp fat free sour cream (optional), sliced or diced jalapeno pepper (optional), orange bell pepper (for color ) (optional)

boboli pizza crust (or you make 1 if you feel adventurous!), pizza sauce, diced tomatoes, tomato paste, olive oil, diced vidalia onion, crushed hot peppers, chopped tri-color peppers ( frozen is fine ), balsamic vinegar, dried oregano, heaping tbsp of minced garlic, pizza toppings, eggplant sliced thin, vidalia onion sliced thin, roma tomatoes sliced thin, mozzarella cheese shredded, feta cheese crumbled, spinach leaves, loukanika or hot italian sausage, sliced black olives

onion, bell peppers, any color, garlic, tomatoes, chopped, black olives, sliced, tortilla, pasta sauce, shredded mozzarella cheese

sliced steak, oil, water, russian salad dressing, soy sauce, bell peppers, any color,sliced, onions, chopped

polish kielbasa, onion, bell peppers (any color ), chunk pineapple, olive oil, kikkoman sweet and sour sauce (or homemade sweet and sour if you have more time and energy)

chicken broth, bay leaf, olive oil, water, links italian sausage (mild or spicy ), bell pepper, diced, onion, diced, carrot, diced, garlic cloves, chopped or minced, dried lentils, any color is fine, salsa (or tomato sauce), pepperoni, quartered and diced

whole chickens, lime, allspice berries (pimento beans), scallions, scotch bonnet peppers, fresh thyme, whole whole nutmeg (grated ), salt, garlic cloves, paprika (for color ), oil (optional), soy sauce, sugar

garlic cloves, minced, celery, stalk and leaves, minced, bell pepper, red and green, minced, whole onions, 1 white, 1 purple, finely chopped, rice , uncooked measurement, cooked, rinsed, and drained, tomato sauce or 4 fresh tomatoes, diced precooked and set aside, salt, pepper, oregano, sage, rubbed, cayenne pepper, vinegar , balsamic, cheese, diced, use your favorite type and brand of colorful cheese, velveta cheddar etc, milk, smoked sausage , cut into disks, and then quartered, sassafras leaves , ground ... otherwise known as gumbo file

corkscrew pasta (i like multi colored), frozen peas, thawed, carrots, blanched, peeled and diced, celery, finely sliced, cucumber, peeled and diced, red pepper, diced, red onion, diced, grape tomatoes, sliced in half, turkey bacon, cooked and crumbled, sliced black olives (heck... i use about a cup and i just halve them.), non-fat or low-fat mayonnaise, dry ranch salad dressing mix, prepared barbecue sauce (i use about 1/2 cup)

vegetable oil, divided, chicken thighs, skinned and patted dry, chicken drumsticks with skin, patted dry, salt and black pepper to taste, fresh cilantro , leaves picked from stems, garlic, peeled and coarsely chopped, aji (peruvian) pepper, seeded and deveined, worcestershire sauce, orange juice, uncooked white rice, onions, chopped, white wine, chicken broth, freshly ground black pepper, carrot, peeled and diced, bell pepper, any color, sliced into rings, frozen peas

ground turkey breast, garlic cloves, finely chopped, shallots or 1/4 red onion, finely chopped, chopped fresh thyme, chopped fresh cilantro (i usually add a bit more as i m a cilantro lover), bell pepper, any color, seeded and finely chopped, serrano peppers or 1 jalapeno pepper, seeded and finely chopped, ground cumin, hot sauce, montreal brand steak seasoning, olive oil, for drizzling, cheese slices, kaiser rolls

olive oil, onion, chopped, garlic cloves, minced, kielbasa, diced tomatoes, tomato sauce, salt and pepper, tri-colored pasta , farfelle, grated parmesan cheese

canola oil, fresh slivered ginger, crushed garlic (i use bottled ), carrot , slivered, green onion, chopped, pea pods (whole and string less), green beans, whole, multi colored sweet pepper , chunked, cauliflower, cut into 1 inch chunks, broccoli, cut into 1 inch chunks (or any other vegetable on hand), bean sprouts (canned are fine but drain) (optional), water chestnut, sliced (canned is fine ) (optional), skinless chicken or beef, slices, soy sauce (optional)

beef (ground or chopped, raw or cooked ), canola oil, chopped onions or 3/4 cup leek, diced carrot, diced celery, chopped fresh mushrooms, peas (i like to throw in a few for color) (optional), corn (optional), tomato, diced and well drained (optional), salt, pepper, worcestershire sauce (a dash or 2), fresh parsley, chopped, for garnish, potatoes, cooked, drained and cut smaller for mashing, butter, milk, salt, parmesan cheese, egg, large, beaten

baby portabella mushrooms, chopped, tempeh , cut into bite sized squares, onion, chopped, zucchini, cut into bite size pieces, yellow squash, cut into bite size pieces, bell pepper, chopped (any color ), kidney beans (not drained ), tomato sauce, tomato paste, whole canned tomatoes (squished), red pepper (optional), garlic, chopped ,to taste, chili powder, salt, black pepper, olive oil