145 and cinnamon steel cut oats Recipes

steel cut oats, water, peeled and chopped apple, raisins, butter, ground cinnamon, brown sugar, vanilla extract

brown sugar, water, butter, cinnamon, salt, coarsely chopped walnuts or 2 tbsp coarsely chopped pecans, low-fat cream cheese or 1 oz neufchatel cheese, at room temperature, milk, pure vanilla extract, brown sugar, steel cut oats, banana, thinly sliced, water, salt, cinnamon

apples, peeled, chopped, steel cut oats, vanilla beans , split down the center or 1 tsp pure vanilla extract, cinnamon sticks, broken or 1 tsp ground cinnamon, water, maple syrup, french vanilla yogurt (optional)

water, rolled oats (you may use steel cut oats or a mixture if desired), salt, cinnamon, cardamom, ginger powder, vanilla extract (to the water), flaxseed oil

dried fruit (such as goji berries, cranberries, or barberries), steel-cut oats, well-rinsed quinoa, raisins, kosher salt, ground cinnamon, ground cardamom, milk, maple syrup, toasted shelled pumpkin seeds (pepitas), toasted walnuts

peanut butter , simply jif, cooked acorn squash, egg beaters, splenda brown sugar blend, vanilla, whole wheat flour, all purpose flour, soy flour, salt, baking soda, cinnamon, steel cut oats, rolled oats, raisins

apple cider (add 1-2 cups of water if you like thin oatmeal), steel cut oats, light brown sugar (up to 1/4 cup, depending on preferred sweetness ), kosher salt, ground cinnamon

water, apple juice, steel cut oats, pearl barley, ground cinnamon, fresh ginger or 1/4 tsp ground ginger, salt, brown sugar, chopped pecans, toasted, coursely chopped medium apples

steel cut oats or 4 cups old fashioned oats, water, splenda granular, sugar substitute, frozen cherries (trader joes), cinnamon, almond extract

steel cut oats, oat bran or 1/2 cup wheat berries, apples, peeled, cored and chopped, cinnamon, vanilla, water, cranberry juice or 1 cup apple juice, toasted walnuts (optional), wheat germ (optional)

steel cut oats, protein powder, whole wheat flour, cinnamon, salt, egg whites, buttermilk, chocolate chips, mashed banana, peanut butter

steel cut oats, raisins, sugar, corn oil, unsalted butter, unbleached flour, ground cinnamon, pure maple syrup

water, steel cut oats, apple, cored, peeled and chopped, shredded carrot, raisins, ground cinnamon, ground nutmeg, ground ginger, salt, butter, sliced pecans, brown sugar, plain yogurt

water, apple juice, steel cut oats, barley not quick cooking, ground cinnamon, fresh ginger grated, ground ginger, salt, brown sugar, coarsely chopped pecans toasted, apples coarsely chopped, honey (optional), fat free milk (optional)

steel-cut oats, boiling water, unsalted butter, softened at room temperature, granulated sugar, eggs, pure vanilla extract, all-purpose flour, oat bran, baking soda, cinnamon, salt, apple sauce, cream cheese, powdered sugar, honey, chopped walnuts, toasted

steel cut oats, rolled oats, baking powder, salt, ground cinnamon, milk, eggs beaten, applesauce, cooking oil, honey, brown sugar packed, fresh strawberries (or frozen ), strawberry jam warmed, plain greek-style yogurt

flour, oats , steel cut, sugar, sugar, baking powder, salt, butter or 1/2 cup margarine, milk, egg, vanilla, cinnamon