163332 and chicken muscle salad Recipes

chicken , deboned and chopped, onions, chopped, celery, chopped, instant chicken bouillon, garlic powder, red pepper, mayonnaise

corn tortillas (1 - 1.5 per serving), nonstick cooking spray (such as pam ), cooked chicken, diced (3/4 lb before cooking), canned black beans, rinsed and drained (half of a 15-oz can), chicken broth, minced garlic, taco seasoning mix, cumin, head red leaf lettuce , torn into bite-sized pieces (about 6 cups torn pieces), red onion, sliced into thin rings, grape tomatoes, halved, sliced jalapenos (canned type , as many as your heat-meter will allow), grated reduced-fat cheese (cheddar-jack or mexican-blend recommended), reduced-fat sour cream, salsa

boneless skinless chicken breast halves, vegetable oil cooking spray, chicken broth, hidden valley fiesta ranch dip mix, penne pasta, green onions, sliced, green bell pepper, diced, stalk celery, diced, shredded cheese (i use sargento s mexican 4 cheese blend), mayonnaise, sour cream

red potatoes, cubed and cooked, hard-boiled eggs, chopped or diced, barbecued chicken, shredded into bite size pieces (i use a store bought rotisserie chicken), mixed vegetables, cooked (i used frozen carrots, corn and peas microwaved for 1 minute to soften), diced red bell pepper, mayonnaise, vinegar, sweet relish, prepared yellow mustard (or honey mustard), sugar, salt, black pepper, diced red onions (optional) or 1 stalk green onion, sliced and then chopped (optional), paprika and parsley flakes (to garnish)

rotini pasta, chicken strips (i use tyson s grilled strips), celery (minced ), green pepper (minced, you can use red , orange, or yellow if you prefer), purple onion (minced ), eggs (hard boiled and chopped ), mayonnaise (i use low-fat mayo), ranch dressing (i use low-fat dressing), buffalo wing sauce, vinegar, garlic salt, pepper , as desired

cool ranch doritos, crumbled, boneless skinless chicken breasts, chicken broth, sweet and spicy barbecue sauce, head chopped iceberg lettuce, head chopped romaine lettuce, shredded monterey jack cheese, canned black beans, rinsed and drained, canned corn, drained, tomatoes, diced, avocados, diced, sliced scallion, bacon ranch dressing

virtually fat free plain yogurt (200g), lowest fat mayonnaise, korma curry powder, curry powder (you choose the heat), dry penne pasta (150g), cooked skinless chicken breasts (about 2 chicken breasts), red bell pepper, cucumber, baby plum tomato (optional), spring onions, handful fresh coriander (cilantro)

boneless or 6 -8 pieces skinless chicken, italian salad dressing mix, cream cheese, cream of chicken soup, instant rice, frozen vegetables, your choice

chicken rice pilaf mix, marinated artichoke hearts, green pepper, green olives, sliced, green onions, sliced, curry powder, mayonnaise, chicken breasts, chopped

fat-free chicken broth, boneless skinless chicken breast, spinach, baby leaves, mangoes, peeled and cut into bite-size pieces, mango nectar, honey mustard, curry powder, white wine vinegar, canola oil, table salt, black pepper

chicken, diced, cooked, soy sauce, grain rice, uncooked, salad oil, chicken broth, onion, coarsely chopped, green pepper, finely chopped, celery, thinly sliced, eggs, slightly beaten, lettuce or 1 cup chinese cabbage, finely shredded

chicken broth (can use fat-free, sodium-free), ground cinnamon, ground nutmeg, curry powder (add even more if you like a strong curry flavor), uncooked couscous, boneless skinless chicken breasts, cooked and cut into 1/2 inch pieces, fresh pineapple chunks, cubed cucumbers, chunks, cubed red bell peppers, cubed yellow bell peppers, sliced celery, sliced green onion (include tops), salt and pepper, apple cider vinegar, water, vegetable oil, fresh mint or 1 tsp dried mint, lettuce leaf

low sodium chicken broth, boneless skinless chicken breast, well trimmed, chinese wheat noodles, broken in small pieces, water, rice vinegar, fresh cilantro, chopped, low sodium soy sauce, fresh ginger, minced, garlic, minced, jalapenos, minced (or 1 tsp sriracha), toasted sesame oil, mandarin oranges, drained, savoy cabbage, thinly sliced (about 1/4 head ), red cabbage, thinly sliced (about 1/4 head ), red bell pepper , cut into matchsticks (about 1 medium), carrots, grated, green onion, chopped (white & green parts )

chicken breasts, water, parsley sprigs, onion , quarterd, seasoning salt, chicken bouillon cubes, bottled italian dressing, mayonnaise, white vinegar, celery seeds, sugar, salt, paprika, sour cream, honey

frozen broccoli, chicken breasts, cooked, cream of chicken soup, salad dressing, lemon juice, garlic powder, mild cheddar cheese, grated, butter-flavored cracker crumbs

chicken broth, whole boneless chicken breasts, cut in half, skin on, mayonnaise, minced shallot, minced fresh tarragon leaves, crustless white bread , thin slices or 12 halved croissants, chopped smoked almonds

red potato , scrubbed, boneless skinless chicken breasts, green beans, celery ribs, thinly sliced, green seedless grapes, halved (about 1 cup), fresh lemon juice, reduced-sodium fat-free chicken broth, dijon mustard, fresh tarragon leaves, chopped, salt, fresh ground black pepper, olive oil

mayonnaise, chicken broth, soy sauce, fresh lemon juice, minced canned chipotle chiles in adobo, brown sugar, salt and pepper, olive oil, ground cumin, fresh lime juice, boneless skinless chicken breasts, head romaine lettuce, cut into bite-size pieces, corn kernel, black beans, drained and rinsed, freshly shaved parmesan cheese