2581 and chicken breasts from light Recipes
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lightly packed spinach (approx 4 oz), garlic clove, minced and7 Morelightly packed spinach (approx 4 oz), garlic clove, minced, olive oil, boneless skinless chicken breast halves (about 1.25 lb), crumbled feta cheese, lemon pepper, oregano, chopped parsley (optional), addtional feta (optional)35 min, 9 ingredients
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light mayonnaise (or try sour cream!), dijon mustard and25 Morelight mayonnaise (or try sour cream!), dijon mustard, honey, mustard, cider vinegar, paprika, water, lime juice, soy sauce, worcestershire sauce, salt, sugar, paprika, onion powder, black pepper, garlic powder, cayenne, boneless skinless chicken breast halves, light butter, chopped iceberg lettuce (or blend of mixed lettuces), shredded red cabbage, shredded carrot, black beans (optional), shredded fat free mozzarella cheese, shredded fat-free cheddar cheese, tomato, diced, hard boiled egg white, diced30 min, 27 ingredients
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chicken breasts , butterflied, olive oil, divided and11 Morechicken breasts , butterflied, olive oil, divided, portabella mushrooms, sliced, onions, diced, garlic cloves, minced, fresh spinach, white wine, dried thyme, rosemary, salt and pepper, egg, lightly beaten, butter, flour50 min, 13 ingredients
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Chicken Breasts in Caper Cream Sauce
boneless skinless chicken breast halves, kosher salt and10 Moreboneless skinless chicken breast halves, kosher salt, fresh ground black pepper, all-purpose flour, butter, garlic cloves, minced, white wine, minced fresh dill, lemon , zest of, lemon , juice of, light cream or 1/2 cup fat-free half-and-half, capers, drained30 min, 12 ingredients -
Sauteed Chicken Breasts with Salsa Verde
lightly packed flat-leaf parsley leaves, drained capers and9 Morelightly packed flat-leaf parsley leaves, drained capers, garlic, 1 whole, 2 minced, lemon juice, anchovy paste, dijon mustard, salt, fresh-ground black pepper, olive oil, boneless, skinless chicken breasts (about 1 1/3 lb in all ), dried thyme11 ingredients -
Chicken Breasts Glazed with Hot Pepper Jelly
hot pepper jelly, dijon mustard and6 Morehot pepper jelly, dijon mustard, two 1/2 -lb boneless chicken breast halves, pounded lightly to an even thickness, salt and freshly ground pepper, unsalted butter, celery ribs, cut into 2-inch-long matchsticks, fresh lemon juice, coarsely chopped celery leaves8 ingredients -
Reuben Stuffed Chicken Breast - a Light Recipe
chicken breasts, boneless and skinless, dijon mustard and6 Morechicken breasts, boneless and skinless, dijon mustard, ham , lean, deli sliced, thin (or 8 to be lighter, or sliced, peppered dried sausage), swiss cheese, low fat (or 4 to be lighter, or 1 swiss laughing cow wedge per roll, piched into small blobs), sauerkraut , bagged, olive oil or , spray, salt, pepper55 min, 8 ingredients -
Chicken Breasts Stuffed with Basil Walnut Butter
toasted walnuts, chopped medium-fine (to toast walnuts, p... and12 Moretoasted walnuts, chopped medium-fine (to toast walnuts, place in 325 degree f oven for about 10-12 minutes, stirring to prevent scorching,), fresh basil leaves, lightly packed,chopped, garlic, finely chopped, lemon , zest of, grated, butter, softened,divided, seasoning salt, lemon & herb seasoning or 1 tsp fresh juice, fresh ground black pepper, boneless skinless chicken breasts , fat discarded,washed,and patted dry (about 1-1/2 lb), egg, well beaten, panko breadcrumbs (coarse japanese breadcrumbs) or 1 1/2 cups regular dry breadcrumbs, if necessary,but try to find the panko if possible (can be found in most oriental markets and some supermarkets), salt & freshly ground black pepper, extra virgin olive oil (for frying )1 hour , 13 ingredients -
Chicken Breasts W/ Orange Fennel Seed Olive Relish
fennel seeds, lightly crushed and7 Morefennel seeds, lightly crushed, green olives, pitted and chopped, orange juice, orange zest, olive oil, salt, pepper, boneless skinless chicken breasts35 min, 8 ingredients -
Herb Marinated Chicken Breasts With a Cold Garlic Sauce
chicken breasts, water, vinegar, soy sauce, brown sugar and13 Morechicken breasts, water, vinegar, soy sauce, brown sugar, mixed herbs (thyme, rosemary, marjoram), salt, black pepper, garlic, crushed, parsley, egg yolk, olive oil, light french dijon mustard, chopped parsley, mixed herbs (thyme, rosemary, marjoram), creme fraiche, garlic, crushed, salt and pepper1 hour 20 min, 18 ingredients -
Chicken Breasts on Sweet Potato-Miso With Golden Kiwifruit
golden kiwi fruits, peeled, lemon , finely grated rind of and10 Moregolden kiwi fruits, peeled, lemon , finely grated rind of, lemons , juice of, fresh coriander leaves (cilantro), light vegetable oil, salt, sweet potatoes, peeled and cut in 3cm thick chunks, miso, red chile , finely sliced on an angle, cooking oil, chicken breasts, washed watercress50 min, 12 ingredients -
Chicken Breast Sandwich, Onions, Watercress, Paprika Aioli
mayonnaise, fresh lime juice, hot spanish smoked paprika and8 Moremayonnaise, fresh lime juice, hot spanish smoked paprika, garlic clove, pressed, extra virgin olive oil, plus more, extra virgin olive oil , for brushing on roll, vegetable oil, onions , halved lengthwise, thinly sliced crosswise (about 7 cups), boneless skinless chicken breast halves, cut crosswise in half (8 oz each), sourdough rolls, lightly packed watercress or 3 cups arugula1 hour , 11 ingredients
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