93 and cauliflower with spicy Recipes

head cauliflower, chopped, skim milk powder, flour, salt, garlic powder, oregano, basil, cayenne pepper, coarse ground black pepper, skim milk, shredded low-fat old cheddar, dijon mustard

water or 1 cup soymilk, flour (any kind will work even gluten-free!), garlic powder, head cauliflower, chopped into pieces, buffalo wing sauce or 1 cup hot sauce, olive oil or 1 tbsp melted vegan margarine

unsalted butter, chopped celery, garlic, chopped, all-purpose flour, chicken broth, chopped broccoli, cauliflower, chopped, peanut butter, salt, crushed red pepper flakes, green onions, chopped, heavy cream

onion, carrot, celery, broccoli, green pepper, red pepper, snow peas, cauliflower, tomato, oil, garlic clove, chili flakes, brown sugar, lime juice, soya sauce, peanut butter, chicken breast, salt and pepper, tabasco sauce, rice noodles

chicken stock, water, tomatoes, diced, carrot, thinly sliced, onion, thinly sliced, frozen cut green beans, tomato paste, broccoli florets, cauliflower florets, frozen whole kernel corn, salt, white pepper, tabasco sauce

olive oil, onion, diced (about 1 cup), celery stalk, chopped (about 1/2 cup), grated fresh ginger, garlic, minced (about 2 tsp.), sweet potato, peeled and cut into 1-inch chunks (about 2 cups), diced tomatoes with chiles, butternut or acorn squash, cut into 1-inch chunks (about 3 cups), cauliflower florets (about 4 cups), creamy peanut butter, cooked brown rice, head watercress, stems removed

head cauliflower, jalapeno peppers minced, chopped fresh tomatoes, coriander seeds lightly toasted and ground, cayenne pepper, turmeric, salt, chopped cilantro, lime cut in wedges for serving

honey, whole grain mustard, butter or 1/4 cup margarine, softened, crushed red pepper flakes, fresh breadcrumbs or 1/2 cup seasoned breadcrumbs, chopped herbs, whole heads cauliflower, trimmed & cleaned, coarsely chopped herbs (such as parsely, oregano, dill, basil), parmesan cheese, divided

fresh cauliflower florets, fresh broccoli florets, bibb lettuce , torn, red bell pepper, chopped, chicken or vegetable broth, water, lemon juice, olive oil, garlic clove, minced, crushed red pepper, salt and pepper to taste

ghee, gingerroot, green chilies, minced, black mustard seeds, cumin seed, cauliflower, cut into florets, coriander, turmeric, salt, diced tomatoes, garam masala, minced coriander

cauliflower florets , cut into 1-inch pieces (about 10 oz), whole wheat penne, olive oil, crushed red pepper flakes (or more to taste), italian parsley, chopped, garlic cloves, minced (2 1/2 tsp), walnuts, coarsely chopped, kosher salt, black pepper, freshly cracked, parmigiano-reggiano cheese, freshly grated for garnish

basmati rice, kosher salt, garlic cloves, minced, freshly grated gingerroot, olive oil, thai red curry paste (such as thai kitchen), eggplants , cut lengthwise into wedges (3 small ), head cauliflower, broken into florets (about 1 lb), chickpeas, drained and rinsed, bean sprouts, fresh basil leaf , torn if large

olive oil, onion, chopped, cauliflower, florets and stalks chopped, curry powder, turmeric, garlic clove, crushed (optional), spring onions, sliced, reduced-fat sour cream

olive oil, yellow onion, cut into 1/4 inch wedges, garlic cloves, halved, ground cumin, crushed red pepper flakes , to taste, fresh ground black pepper, salt, cauliflower florets, spinach leaves

cauliflower, broken into florets (about 1 small head ), kosher salt, extra virgin olive oil, garlic cloves, minced, crushed red pepper flakes, anchovy fillets, rinsed and chopped (optional), chopped tomatoes , pulsed a few times in a food processor (with juice), sugar, capers, rinsed and chopped, perciatelli (bucatini), fresh parsley, chopped, parmesan cheese, grated (1/2 cup)

cauliflower, broken into florets, water, salt , to taste, frozen tiny peas, plain low-fat yogurt, garlic, finely minced, ground turmeric, ground cumin, fresh ground black pepper, cayenne pepper , to taste

carrot, diced, potato, diced, capsicum, diced, cauliflower, washed, chopped and boiled in the water for 5 minutes, boiled green peas, cumin seed (jeera), garam masala powder, salt, oil, water , as required, fresh coriander leaves, washed and chopped, carrot, washed, peeled and finely chopped, onion, finely chopped, garlic cloves, gingerroot, chopped, coriander seeds, black peppercorns, cinnamon stick, red chilies, shredded coconut

boneless skinless chicken breasts, diced into bite-size pieces (can also use leftover chicken), oil, onion, diced, garlic cloves, diced, dried ginger, cinnamon, curry powder, cumin, tomatoes, diced (i like to lightly mashed mine before adding to stew), chicken broth, sugar, cauliflower floret, green beans , cut into pieces, potatoes, diced, chickpeas, drained, salt and pepper, to taste