212 and bran nut Recipes
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brown sugar , packed, white sugar and13 Morebrown sugar , packed, white sugar, hot buttermilk (heat in microwave until hot), all-bran cereal, egg, vegetable oil, pureed banana (1 cup is okay also), vanilla, flour, salt, baking soda, baking powder, cinnamon (optional), raisins (optional), chopped walnuts (optional)32 min, 15 ingredients
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whole nuts , almonds, peanuts, walnuts, etc and9 Morewhole nuts , almonds, peanuts, walnuts, etc, dried fruit, coarsely chopped , cranberries, cherries, figs, etc, high-fiber cereal (like kashi golean), puffed rice cereal, butter, brown sugar, honey, vanilla extract, wheat bran, salt20 min, 10 ingredients
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bananas, mashed, eggs, oil, buttermilk (or sour milk) and15 Morebananas, mashed, eggs, oil, buttermilk (or sour milk), vanilla, apples, peeled, cored, finely chopped, dates, chopped, walnuts, chopped, blueberries, cinnamon, flour, whole wheat flour, brown sugar, quick oats, oat bran, wheat germ, baking soda, baking powder, salt30 min, 19 ingredients
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High Fibre Fruit and Nut Bran Muffinsunsalted butter, softened, brown sugar , firmly packed and15 Moreunsalted butter, softened, brown sugar , firmly packed, molasses, eggs, milk, whole wheat flour, fiber 1 cereal (or any high fibre cereal), wheat bran, ground flax seed, cinnamon, salt, baking powder, baking soda, blueberries (fresh or frozen ), pecans, chopped, raisins28 min, 17 ingredients
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Apple Cinnamon Banana Bran Flax Muffinswhole wheat flour, flax seed meal, oat bran and12 Morewhole wheat flour, flax seed meal, oat bran, brown sugar or 1 cup honey, warmed to liquid state or 1 cup agave nectar, baking soda, baking powder, salt, cinnamon, overripe bananas, mashed, honey crisp apples, grated, not drained, golden raisins or 1/2 cup any other dried fruit, nuts, chopped (optional), milk, eggs, beaten, vanilla30 min, 15 ingredients
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Healthy Version of the Classic Bran Muffinswheat bran, skim milk, lemon juice, unsweetened applesauce and10 Morewheat bran, skim milk, lemon juice, unsweetened applesauce, egg whites, brown sugar, vanilla extract, whole wheat flour or 1 cup whole wheat pastry flour, baking soda, baking powder, nutmeg, cinnamon, salt, chocolate chips or 1/2 cup dried cranberries or 1/2 cup any type nuts or 1/2 cup raisins40 min, 14 ingredients
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Low-Fat Orange Date Nut Bran Muffins (High Fiber)all-bran cereal, boiling water, vegetable oil, buttermilk and11 Moreall-bran cereal, boiling water, vegetable oil, buttermilk, orange juice, dark molasses, honey, orange zest, grated, egg, all-purpose flour, whole wheat flour, baking soda, salt, dates, chopped, walnuts, chopped1 hour , 15 ingredients
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Overnight Apricot and Bran Rolls (Using Nut Roll Tins)all-bran cereal (kellogs brand or similar product) and5 Moreall-bran cereal (kellogs brand or similar product), brown sugar , firmly packed to measure, milk, dried apricot, chopped, honey (8 tsp), self-raising flour21 min, 6 ingredients
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Date Nut Muffinsall-bran cereal, milk, flour, baking powder, salt, sugar and4 Moreall-bran cereal, milk, flour, baking powder, salt, sugar, egg, melted shortening or 1/4 cup vegetable oil, chopped dates, chopped nuts35 min, 10 ingredients
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Banana Nut Breadsugar, shortening, eggs, milk, mashed bananas, salt and5 Moresugar, shortening, eggs, milk, mashed bananas, salt, baking soda, flour, nuts, vanilla, all-bran cereal1 hour 10 min, 11 ingredients
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Flaxseed Muffins with Raisins and Nutswhole wheat flour (or all-purpose), flaxseed meal and14 Morewhole wheat flour (or all-purpose), flaxseed meal, oat bran, brown sugar, baking soda, baking powder, salt, cinnamon, grated carrots, apples, peeled and grated, raisins, pecans, chopped (or other nuts), skim milk, eggs, beaten, vanilla, pam (if not using muffin cups)16 ingredients
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Health Nut Muffinsflour, quick oats, light brown sugar, wheat bran and11 Moreflour, quick oats, light brown sugar, wheat bran, baking powder, cinnamon, allspice, salt, seedless grapes, halved, carrot, shredded, skim milk, applesauce, walnuts, divided, oil, egg, beaten35 min, 15 ingredients
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Banana Nut Muffinssalt, sugar, whole ripe bananas sliced thick, baking soda and5 Moresalt, sugar, whole ripe bananas sliced thick, baking soda, butter, whole large eggs, vanilla, all-bran buds cereal, english walnuts chopped35 min, 9 ingredients
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Honey Nut Snack Mixtoasted oat bran cereal, uncooked quick cooking oats and7 Moretoasted oat bran cereal, uncooked quick cooking oats, chopped pecans, salt, cinnamon, butter, brown sugar, honey, sweetened dried cranberries or raisins30 min, 9 ingredients
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