213 and black bean with vinaigrette Recipes

ears fresh corn or 1 cup frozen corn, thawed, black beans, drained and rinsed, garbanzo beans, drained and rinsed, red bell pepper, cored, seeded , and cut into 1/2-inch pieces, mango, peeled, seeded , and cut into 1/2-inch pieces, limes , zested and juiced, balsamic vinegar, chopped fresh basil leaves, ground cumin, extra-virgin olive oil, kosher salt and freshly ground black pepper

pearl barley or 1 cup pot barley, rinsed, black beans, drained and rinsed, roasted red peppers, drained and sliced, balsamic vinaigrette, chopped fresh dill

fat-free flour tortillas, butter-flavored cooking spray, portobello caps, chopped, light balsamic vinaigrette, no-salt-added black beans, rinsed and drained, diced pimiento, drained, preshredded reduced-fat 4-cheese mexican blend cheese, sliced green onions, salsa (optional), chopped fresh cilantro (optional)

gluten-free tortillas, butter-flavored cooking spray, portobello caps, chopped, light balsamic vinaigrette, canned no-salt-added black beans, rinsed and drained, diced pimiento, drained, shredded reduced-fat 4-cheese mexican blend cheese, sliced green onions, fresh salsa (optional), reduced-fat sour cream (optional)

prepared vinaigrette salad dressing, chopped fresh cilantro, grated lime peel, boneless skinless chicken breast halves, black beans drained and rinsed, chopped red onion, chopped jalapeno peppers, ripe mangos

black-eyed peas, drained and rinsed, black beans, drained and rinsed, chopped roasted red bell peppers, chopped poblano pepper, texas vinaigrette, divided, fully cooked basmati rice, halved grape tomatoes, shredded pepper jack cheese, loosely packed fresh cilantro leaves, sliced celery, sliced green onions, tortilla chips, garnish: sliced pickled jalapeno peppers

ears fresh corn or 1 cup frozen corn, thawed, black beans, drained and rinsed, garbanzo beans, drained and rinsed, red bell pepper, cored, seeded , and cut into 1/2-inch pieces, mango, peeled, seeded , and cut into 1/2-inch pieces, limes , zested and juiced, balsamic vinegar, chopped fresh basil leaf, ground cumin, extra virgin olive oil, kosher salt & freshly ground black pepper

corn with peppers, drained, black beans, rinsed and drained, diced, herb-seasoned tomatoes, drained, shredded monterey jack cheese, chopped, fresh cilantro or parsley, avocadoes, peeled, pit removed, sliced, eggs, hard-cooked, peeled, sliced, sun-dried tomato , low-fat vinaigrette, black pepper , to taste, juice of 1 lime

ancho chiles, stemmed and seeded, freshly squeezed orange juice, freshly squeezed lime juice, salt, extra virgin olive oil, dried black beans, water, whole arbol chiles, bay leaves, vegetable oil, coarsely ground turkey, onion, diced, salt, freshly ground black pepper, garlic, minced, poblano chiles, stemmed, seeded and diced, chili powder, cayenne pepper, chicken stock

various vegetables, chopped into short (julienne) ribbons, salt and pepper, to taste, peanut oil , to saute the vegetables, prepared ginger soy vinaigrette (recipe below ), lumpia wrappers, raw tuna cut 5 inches long and 1/2-inch thick, water , to seal the wrappers, peanut or canola oil to fry the prepared lumpias, clams , scrubbed, dry white wine, dry white wine, mirin (rice wine), rice wine vinegar, ginger, peeled and finely chopped, garlic, peeled and finely mince, jalapeno, stem and seeds discarded, finely minced, chicken stock, fermented black beans , soaked in a little cool water, rinsed and drained, scallions, green and white parts, cleaned and sliced into small rings, cold butter , cut into a small dice, red wine vinegar, soy sauce, dark roasted sesame oil, olive oil, chopped cilantro leaves, peeled, minced ginger, peeled, minced garlic, sugar, cracked black pepper , to taste

uncooked rotini, diced plum tomato (about 4), chopped english cucumber, chopped fresh cilantro, black beans, rinsed and drained, fat-free balsamic vinaigrette, kosher salt, crumbled reduced-fat feta cheese

salad, ear fresh sweet corn , roasted and cut into kernels, black beans, onion, finely minced (or as preferred), tomato, diced, green chiles, cilantro, chopped, vinaigrette, garlic, minced, lime, juiced (approx 2 tsp.), virgin olive oil, red wine vinegar, cumin, crushed red pepper, honey, salt and freshly ground pepper to taste

corn tortillas, shredded lettuce, cooked chicken breast halves, cut into 1-inch pieces, tomato, diced, frozen corn kernels, thawed, black beans, rinsed and drained, diced pickled jalapenos, chopped fresh cilantro leaves, to garnish, cilantro-lime vinaigrette , recipe follows

dried black beans , picked over and soaked overnight, drained, ham hock, beer or ale, olive oil, spanish onion finely chopped, converted rice, water, salt, fresh basil leaves, pine nuts, garlic, olive oil, grana padano cheese, pepper, parsley, fresh orange juice, sherry vinegar, dijon mustard, ancho chile powder, olive oil, fresh lime juice, ancho chile powder, pasilla ef = http://www.foodterms.com/encyclopedia/chili-powder/index.html class= crosslink debug= 102 114 >chile powder, cayenne, olive oil, salt, pork tenderloins

fresh orange juice, fresh lemon juice, fresh lime juice, fresh basil leaves , chiffonade, diced red onion, olive oil, salt and pepper, olive oil, red onions, minced, jalapeno pepper, minced, dried black beans , cooked until tender and drained, citrus vinaigrette, ancho chile powder, red bell peppers , roasted, peeled and seeded, red onion coarsely chopped, canned chipotle pepper, fresh lime juice, pure olive oil, salt and freshly ground pepper

black turtle beans, frozen corn kernels, minced red onion, diced red bell pepper, diced green bell pepper, prepared salsa, chopped fresh cilantro, chipotle paste (see note ), prepared salsa, chili powder, ground cumin, fresh, minced oregano or 1/2 tsp dried oregano, crushed, ground coriander, kosher salt, cayenne pepper, minced garlic, lemon juice, lime juice, red wine vinegar, canola oil

pinto beans, rinsed and drained, black beans, rinsed and drained, diced peeled jicama, tomatoes, diced, yellow bell pepper, diced, chopped green onion, coarsely chopped fresh cilantro, lime juice, hot pepper sauce (such as tabasco), sherry wine vinegar, olive oil, salt, ground cumin

vegetable oil cooking spray, flour tortillas (8-inch), chicken breasts, cooked,shredded or cubed, pinto beans or 1 (15 oz) can red kidney beans or 1 1/2 cups cooked dry- packaged or 1 1/2 cups cooked dry-packaged red kidney beans, rinsed,drained, black beans or 1 1/2 cups cooked dry-packaged , rinsed,drained, cubed mango, zucchini, cut in half,sliced, chopped red bell pepper, chopped green onion, and tops, torn salad greens, orange juice, olive oil , to taste, honey, lime juice , to taste, ground cumin