1415 and bean with and fresh salsa Recipes

tomatoes, diced, chopped red onion, fresh cilantro, chopped, fresh lime juice, ground cumin, salt, low-sodium red kidney beans, rinsed and drained, chopped chipotle chiles in adobo, fat-free 8-inch flour (or whole-wheat) tortillas, avocado, thinly sliced, baby spinach, reduced-fat shredded cheddar

roma tomatoes, low-fat sour cream, cheese , mozzarella cheddar and monteray jack mix, refried beans (fresh or canned ), fresh garlic cloves, chopped fine, jalapeno peppers , seeds and pith removed, red bell peppers , seeds and pith removed, chopped fine, green bell peppers , seeds and pith removed, chopped fine, yellow bell peppers , seeds and pith removed, chopped fine, scallions, chopped with greens, zucchini, chopped fine, carrot , shredded on medium holes, lime , juice of, extra virgin olive oil, flat-leaf italian parsley, chopped, cilantro, chopped, salt and pepper, cayenne pepper , to taste

olive oil, refrigerated pizza dough, flour (for the work surface), refried beans, fresh salsa, shredded cheddar cheese, sour cream (to garnish ) (optional), avocado (to garnish ) (optional)

onion, finely chopped (i used 1/4 cup ), garlic clove, minced (i used 1/2 tsp of powdered ), minced fresh cilantro (i left it out ) or 2 tsp fresh parsley (i left it out ), vegetable oil, pinto beans, rinsed and drained (i used 1 can ), salsa (i used 1/3 cup )

fresh or jarred salsa, canned black beans, drained, corn (fresh and cooked, or frozen and defrosted)

onion, chopped fine, garlic, minced, olive oil, black beans or 2 (1 lb) cans pinto beans or 2 (1 lb) cans pink beans, rinsed and drained, tomato sauce, ground cumin, jalapeno chiles, fresh or pickled,seeded and chopped (wear rubber gloves ) (optional), chopped fresh coriander (optional), flour tortillas, warmed (7- to 8-inch), grated monterey jack cheese (about 6 oz), guacamole , as accompaniments, salsa , as accompaniments

pineapple salsa, lemon juice, garbanzo beans or chickpeas, rinsed and drained, minced fresh parsley, pepper, tortilla chips

onion, chopped, minced fresh cilantro, canola oil, garlic clove, minced, pinto beans, rinsed and drained, salsa

mango, diced small, diced red onion, diced red bell pepper, diced green bell pepper, chopped chives, lemon, juiced, honey, rice wine vinegar, salt and freshly ground black pepper, chicken stock, white rice, salt, butter, dried italian seasoning or 1/4 tsp dried oregano and 1/4 tsp dried thyme and 1/2 tsp dried parsley, grapeseed oil, white onion, diced, madras curry powder, all-purpose flour, vegetable stock, fresh ginger root (about 1 1/2-inch piece), garlic, lightly crushed with the side of a knife blade and minced, carrots, peeled and cut into 1/2-inch slices, head cauliflower, separated into florets, head broccoli, separated into florets, yellow squash , cut into 1/4-inch thick slices, zucchini , cut into 1/4-inch thick slices, edamame (japanese lima-type beans), fresh frozen corn, frozen okra , defrosted and sliced crosswise into 1/4-inch pieces, tomato paste, chopped tomatoes, leek tender white and green parts only , soaked in salt water and agitated to remove grit, sliced on the bias into 1/4-inch thick strips, jalapeno pepper, stem and seeds removed and sliced, salt and freshly ground black pepper

fat-free refried beans (455g), fresh salsa, reduced-fat cheddar cheese, grated, fresh cilantro, chopped (optional), low-fat tortilla chips or non-fat tortilla chips

diced tomatoes with green chilies (drained), diced green chilies (drained ), pitted ripe olives (drained ), roma tomato, peeled, tomatillos, poblano pepper , roasted (see below), fresh cilantro, canned corn (drained ), black beans (optional), fresh garlic , roasted (see below), red onion, white onions or 1/2 small yellow onion, lime, sea salt or kosher salt, coarsely-ground pepper, tequila

beef tri-tip (2 to 2 1/2 lb.), garlic salt, pepper, pinquito beans, fresh salsa

salsa, fully ripe mango, peeled, pitted, and cut into small dice, cooked black beans (canned beans, well rinsed, are fine), red bell pepper, cored, seeded, cut into small dice, and blanched, scallions, green parts only, chopped, rice vinegar, fresh orange juice, grated lime zest, very small jalapeno pepper, seeded and minced, salt and freshly ground black pepper, swordfish fillets (about 7 oz each), olive oil, salt and freshly ground black pepper

olive oil, chopped onion, garlic cloves, minced, ground cumin, chili powder, frozen whole-kernel corn, thawed, canned vegetable broth, chopped fresh cilantro, salt, pepper, pinto beans, drained, corn tortillas, vegetable cooking spray, fresh tomato salsa, nonfat sour cream

vegetable oil, bottled minced garlic, water, chipotle chile powder, black beans, rinsed and drained, salsa, fresh lime juice, chopped fresh cilantro, shredded monterey jack cheese

refried beans (i like them with jalapenos added), water, milk, salt, quick-cooking grits, butter, shredded monterey jack pepper cheese, chunky salsa, sour cream, fresh diced tomato, chopped fresh cilantro

rice, regular or instant, black beans, drained, prepared salsa, frozen corn, thawed, chopped fresh cilantro leaves, salt and freshly ground black pepper

green onions , cut into 1 1/2-inch pieces, garlic cloves, ground cumin, salt, cannellini beans, rinsed and drained, mayonnaise, lemon juice, salsa, garnish: fresh cilantro sprigs