513 and artichoke than fat Recipes

mayonnaise (cannot substitute with lower fat versions), parmesan cheese, freshly grated (not kraft in green can), cream cheese, softened (i use 1/3 less fat ), artichoke hearts, well drained (not marinated ), garlic cloves, chopped, salt & pepper, to taste, cayenne pepper , to taste, crabmeat, drained (optional)

wonton wrappers, shredded low-fat cheddar cheese, fat free cream cheese, softened, cayenne pepper, brown mustard, sweet red peppers, chopped, canned artichoke hearts , without oil, drained and chopped, chopped onion

uncooked whole wheat lasagna noodles, onion, chopped, garlic, chopped, fat free chicken broth, chopped fresh rosemary, artichoke hearts, drained and chopped, frozen chopped spinach, thawed, drained and squeezed dry, tomato sauce or homemade, shredded reduced fat mozzarella cheese , divided, herb and garlic feta cheese, crumbled

artichoke hearts , water-packed, drained well, chopped onion, reduced-fat cream cheese, softened, mayonnaise, reduced-fat sour cream, grated swiss cheese or 3/4 cup grated parmesan cheese, garlic powder, paprika

artichokes, lump crabmeat, drained, lemon juice, divided, shredded reduced-fat swiss cheese, soft bread crumbs, reduced-fat mayonnaise, chopped green pepper, chopped onion, salt

canned artichoke bottoms (1 1/2 cans, rinsed , see shopping tip), extra virgin olive oil, divided, chopped fresh oregano, divided , plus, fresh oregano, for garnish, chopped pancetta or 1/3 cup roasted mushroom, reduced-fat mayonnaise, nonfat plain yogurt, lemon juice, water, eggs, egg whites, reduced-fat cream cheese (neufchf tel), salt

artichoke hearts, drained and cut into small pieces, frozen chopped spinach , defrost and squeeze drain the spinach, mayonnaise (can use reduced fat - do not use fat free), shredded parmesan cheese, shredded colby-monterey jack cheese, chopped green onion

penne pasta, artichoke hearts in water, drained and diced, canned roasted red bell pepper, drained and diced, diced onion, diced mushrooms, garlic, mashed, chopped fresh basil, salt and ground black pepper to taste, chicken stock, reduced-fat alfredo sauce, reduced-fat cottage cheese

marinated artichoke hearts, drained, diced, light sour cream, reduced-fat mayonnaise, green onion, chopped, garlic clove, minced, parmesan cheese, grated, parsley, finely chopped, salt (or to taste)

artichoke hearts, rotisserie-cooked chicken , diced meat, fresh mushrooms, sliced, green onion, olive oil, flour, fat-free half-and-half or 2 cups milk, fat free chicken broth, salt, minced garlic clove, white wine, black pepper , to taste, nutmeg

chopped green onions, artichoke hearts, drained and chopped, chopped fresh parsley, eggs, egg whites, shredded reduced-fat swiss cheese, plain fat-free yogurt, whole wheat breadcrumbs, salt

chopped green onions, artichoke hearts, drained and chopped, chopped fresh parsley, eggs, egg whites, shredded reduced-fat swiss cheese, plain fat-free yogurt, whole wheat breadcrumbs, salt

pillsbury refrigerated crescent dinner rolls (i use reduced-fat ), mozzarella cheese, shredded, parmesan cheese, grated, miracle whip (i use reduced-fat ), artichoke hearts, drained, finely chopped, green chilies, chopped and drained, red pimiento strips, for garnish

fat free cream cheese, quartered artichokes, low-fat mayonnaise, grated parmesan cheese, garlic cloves, minced, salt

artichoke hearts, drained, finely chopped, frozen chopped spinach, thawed, drained, low-fat mayonnaise, grated parmesan cheese, mozzarella cheese, garlic powder, garlic clove, minced

fresh, frozen or canned artichoke bottoms, fresh thyme leaves, garlic cloves, non-fat buttermilk or yogurt, dijon mustard, unflavored bread crumbs, kosher salt, black pepper, salmon fillets, kosher salt, black pepper, baby artichokes , thinly sliced through the heart (optional) or 2 tbsp bread crumbs, beefsteak tomato, minced, shallots, peeled and minced, chopped fresh mint leaves, fresh lemon juice, kosher salt, black pepper, sherry vinegar

artichoke hearts, frozen spinach, thawed, pepper, fat free cream cheese, yogurt, chives

salt and pepper, fat spaghetti such as bucatini, evoo, pancetta or center cut bacon, onion, chopped, garlic, thinly sliced, dry white wine, chicken stock, thawed, frozen artichoke hearts or 1 can hearts drained and chopped, freshly grated pecorino/romano, chopped parsley