68477 ancient grain kale salad Recipes

white sugar, vinegar, salt, ground black pepper, extra-virgin olive oil, kale, stems removed and leaves chopped, frozen shelled edamame (soybeans), thawed, red onion, sliced thin, shredded carrot, fresh blueberries, sweetened dried cranberries (such as ocean spray craisins), cashew pieces, shelled, roasted sunflower seeds

brown rice, water, extra firm tofu, diced, tamari almonds, sesame seeds, kale , ribs removed, chopped, head red cabbage, chopped, shredded carrot, chopped fresh flat-leaf parsley, chopped fresh dill, lemon juice, tamari soy sauce, extra-virgin olive oil, garlic, chopped, stone-ground mustard, salt and ground black pepper to taste

olive oil, fresh lemon juice, maple syrup, dijon mustard, salt, crushed red pepper flakes, fresh ground black pepper, kale, golden raisin, toasted pine nuts

chicken, cooked and sliced, kale or 1 bunch, spinach, goat cheese or 2 oz other flavorful crumbled cheese, lemon , juice of, strawberries, sliced, mandarin orange section, sliced almonds, balsamic vinegar, olive oil, honey, kosher salt or 1 tsp sea salt, ground black pepper

salad, quinoa, water, kale , torn into bite-sized pieces, avocado - peeled, pitted, and diced, chopped cucumber, chopped red bell pepper, chopped red onion, crumbled feta cheese, dressing, olive oil, lemon juice, dijon mustard, sea salt, ground black pepper

baby kale or spinach leaves, oil, vinegar, salt, pepper, prepared salad dressing (optional), carrots

jewel yams, cut into 1-inch cubes, olive oil, salt and freshly ground black pepper to taste, olive oil, onion, sliced, garlic, minced, kale , torn into bite-sized pieces, red wine vinegar, chopped fresh thyme

kale , large stems discarded, leaves finely chopped, salt, apple cider vinegar, apple, diced, feta cheese, currants, toasted pine nuts

chopped kale (ribs removed), chopped red onion, raisins, plain greek-style yogurt, mayonnaise, sugar, lemon , zested and juiced, sunflower seeds

rice vinegar, orange juice, dijon mustard, grated orange zest, ground cumin, red pepper flakes, olive oil, salt and ground black pepper to taste, kale, persimmon, sliced, apple , cut into matchsticks, orange, peeled and cut into segments (see footnote), chopped pistachio nuts

butternut squash, cubed in 1/2 inch pieces , about 1 1/2 - 2 cups, olive oil, brown sugar or honey, ground black pepper, kale, thinly sliced , i prefer black kale , or enough to balance the salad, english cucumber , julienned, red onion, thinly sliced, red bell pepper , julienned, low sodium soy sauce, fresh lime juice, sesame oil, honey or to taste, creamy peanut butter, fresh grated ginger, water, toasted sunflower seeds , optional

parsley , any variety chopped, kale , any variety chopped, red onion, minced fine, garlic cloves, minced fine, cucumber, seeded chopped, olive, seeded and chopped, greek oregano, sea salt, ground pepper, olive oil, lemon, juiced

olive oil, red bell pepper, diced, garlic cloves, diced, kale, chopped, spinach, chopped, salt and freshly-ground black pepper to taste, balsamic vinegar

extra virgin olive oil, whole lemon juice and zest of lemon, kale thinly sliced, parmesan cheese finely chopped, whole honeycrisp apple thinly sliced

quinoa, water, divided, kale, stems removed , cut into ribbons, pumpkin seeds, dried cranberries , juice-sweetened preferred, pumpkin seed butter or 1/4 cup almond butter, apple cider or 1/4 cup apple juice, fresh lemon , juice of, salt (reduce if preferred)

fresh kale (green organic if possible), fresh kale (red organic if possible), grapeseed oil, lemon juice (fresh squeezed ), raw honey, sea salt, pepper, golden raisin, balsamic vinegar (honey or pear infused), walnuts