2913 amy healthy Recipes

frozen chopped broccoli, cooked and drained, hard-cooked eggs, halved, mayonnaise, dijon mustard, chopped fully cooked ham, sliced green onion, butter, king arthur unbleached all-purpose flour, milk, salt and paprika, shredded cheddar cheese, grated parmesan cheese

healthy request condensed cream of chicken soup, healthy request condensed chicken rice soup, water, curry powder, potatoes , cut into cubes, frozen mixed vegetables, diced green or red pepper, swanson premium chunk chicken breast in water, drained

vanilla greek-style yogurt, peanut butter, honey, ground cinnamon, chia seeds (optional)

healthy request condensed cream of celery soup, tomato, chopped, green pepper, chopped, green onions, sliced, jalapeno pepper, seeded and finely chopped, flour tortillas, shredded cheddar cheese

old-fashioned oats, whole wheat flour, all-purpose flour, raisins, baking powder, pumpkin pie spice, baking soda, grated zucchini, canned pumpkin, almond milk, agave nectar, eggs, beaten, canola oil

tuna (white albacore works best), uncooked pasta (small shells or macaroni work great), cucumber (chopped into chunks ), tomato (diced ), carrot (skinned and chopped into small pieces), sliced black olives, sliced green olives, sweet midget pickles (sliced thinly), onion (minced or finely chopped ), salad dressing (miracle whip or no name), salt and pepper to taste, any other veggies you like or would like to subsitute

eggs, sugar, oil, shredded zucchini, flour, baking soda, baking powder, salt, cinnamon, vanilla, chocolate chips

oreos (not double stuffed) processed in food processor until it has the consistency of dirt, cream cheese softened, chocolate bark melted

chicken breasts, butter, cream of chicken soup, onion finely chopped, chicken broth, biscuits

butter, granulated sugar, light karo syrup, water, nuts chopped, semi-sweet chocolate chips melted

old fashioned oatmeal, sliced almonds, coconut , pecans, pumpkin seeds and sunflowers seeds (raw, canola oil, honey, cinnamon

progresso black beans drain slightly, onion chopped, green pepper chopped, garlic minced, ground cumin, salt, pepper, hot cayenne pepper sauce, canned diced tomatoes, hot cooked rice

black beans, rinsed and drained, dijon mustard, fresh basil, chopped, fresh cilantro, chopped, fresh lemon juice, frozen shelled edamame, thawed, frozen shoepeg corn, thawed, green onions, sliced, ground black pepper, olive oil, red bell pepper, diced, red onion, finely chopped, red wine vinegar, salt

all-purpose flour, egg, milk, applesauce, sugar, baking powder, salt, vanilla (optional)

healthy request cream of chicken soup, healthy request cream of mushroom soup, whole wheat egg noodles, corn, boneless skinless chicken breast

healthy cream of chicken soup, healthy cream of mushroom soup, evaporated skim milk, cooked turkey or 1 1/2 cups chicken breasts, skinned and cut into strips, sliced carrots, drained, cooked broccoli floret, whole mushrooms, drained, freshly grated parmesan cheese, cooked pasta (your choice ) or 6 oz lo mein noodles