58712 americas kitchen light healthy Recipes

  • America's Test Kitchen Beef Tacos
    vegetable oil, onion, minced, garlic cloves, minced and
    12 More
    vegetable oil, onion, minced, garlic cloves, minced, chili powder, cumin, coriander, oregano, cayenne pepper, salt, lean ground beef, canned tomato sauce (i use hunt s), low sodium chicken broth, cider vinegar, light brown sugar, taco shells
    25 min, 15 ingredients
  • America's Test Kitchen White Chicken Chili
    chicken breasts (trimmed of excess fat and skin) and
    13 More
    chicken breasts (trimmed of excess fat and skin), vegetable oil, jalapeno chiles, poblano chiles (stemmed, seeded, and cut into large pieces), anaheim chilies (stemmed, seeded, and cut into large pieces), onions, cut into large pieces, garlic cloves (medium, minced or pressed through garlic press), ground cumin, ground coriander, cannellini beans, rinsed and drained, low sodium chicken broth, fresh lime juice (about 2 to 3 limes), cilantro leaf, minced, scallions, white and light green parts sliced thin
    1 hour 20 min, 14 ingredients
  • Healthy Chicken Tetrazzini
    cooked chicken breasts (cubed ), water and
    13 More
    cooked chicken breasts (cubed ), water, chicken bouillon (i use a brand with no msg), whole wheat pasta (angel hair or spaghetti), onion (chopped ), celery ribs, sliced mushrooms (optional), red pepper (chopped ), carrot (shredded ), frozen peas, healthy request cream of mushroom soup, healthy request cream of chicken soup, skim milk (use a soup can), light cheddar cheese, parmesan cheese (shredded )
    40 min, 15 ingredients
  • Healthy Orange Marmalade Muffins
    whole wheat pastry flour, oat bran or 1 cup wheat bran and
    8 More
    whole wheat pastry flour, oat bran or 1 cup wheat bran, sugar, skim milk, orange marmalade, reduced fat margarine or 1/4 cup light butter, melted, egg whites, lightly beaten (or 2 equivalent in egg beaters egg substitute), vanilla extract, chopped toasted pecans, blueberries (optional)
    20 min, 10 ingredients
  • Healthy Tuna For Tuna Sandwich
    canned chunk light tuna in water, light mayonnaise and
    3 More
    canned chunk light tuna in water, light mayonnaise, scallions, chopped, seasoned salt, celery salt
    5 ingredients
  • Healthy Chicken and Vegetable Sausage Rolls
    fresh whole wheat breadcrumbs, chicken breasts, minced and
    11 More
    fresh whole wheat breadcrumbs, chicken breasts, minced, egg , lightly beaten, extra lightly beaten egg, salt , to taste, zucchini, finely grated, carrot, finely grated, onion, grated, chopped coriander leaves, chopped flat leaf parsley, sheets frozen puff pastry, sesame seeds, tomatoes or sweet chili sauce, to serve
    30 min, 13 ingredients
  • Healthy Peanut Butter Banana Oatmeal Bars
    quick-cooking oats, light brown sugar, baking powder and
    7 More
    quick-cooking oats, light brown sugar, baking powder, kosher salt, ground cinnamon, vanilla extract, milk, egg, lightly beaten, mashed banana, creamy peanut butter
    25 min, 10 ingredients
  • Healthy Fish Sandwiches (Ww)
    cornmeal (we used yellow ), parmesan cheese, salt, pepper and
    10 More
    cornmeal (we used yellow ), parmesan cheese, salt, pepper, fish fillet (see note above, i used tilapia), dijon mustard, egg white , whipped until stiff, cooking spray (pam ), olive oil, tartar sauce (i used light mayo), light hamburger buns or 4 whole wheat hamburger buns, lemon, cut into wedges, lettuce, tomato , cut into 8 slices (optional)
    20 min, 14 ingredients
  • Healthy Copycat of Hardee's Blueberry Biscuits
    all-purpose flour, sugar, baking powder and
    8 More
    all-purpose flour, sugar, baking powder, half & half light cream, blueberries, fresh, or frozen, lemon juice, cornstarch, sugar, water, sugar, fat-free half-and-half
    45 min, 11 ingredients
  • America's Test Kitchen Oatmeal Fudge Bars America's Test Kitchen Oatmeal Fudge Bars
    quick-cooking oats, light brown sugar , packed and
    12 More
    quick-cooking oats, light brown sugar , packed, all-purpose flour, baking powder, baking soda, salt, unsalted butter, melted and cooled, all-purpose flour, light brown sugar , packed, instant espresso or 2 tsp instant coffee, salt, semi-sweet chocolate chips, unsalted butter, egg
    1 hour 15 min, 14 ingredients
  • America's Test Kitchen Simple Fried Rice America's Test Kitchen Simple Fried Rice
    vegetable oil, eggs, beaten lightly, frozen peas, thawed and
    7 More
    vegetable oil, eggs, beaten lightly, frozen peas, thawed, garlic cloves, minced, cooked white rice, chilled, shredded cooked chicken (or thinly sliced cooked pork or beef), low sodium soy sauce, oyster sauce, bean sprouts, scallions, sliced thin
    30 min, 10 ingredients
  • America's Test Kitchen Blondies or Congo Bars America's Test Kitchen Blondies or Congo Bars
    all-purpose flour, baking powder, salt and
    8 More
    all-purpose flour, baking powder, salt, unsalted butter (1 1/2 sticks, melted and cooled ), light brown sugar , packed, eggs, vanilla extract, semi-sweet chocolate chips, white chocolate chips, pecans, toasted and chopped, sweetened flaked coconut, toasted
    45 min, 11 ingredients
  • America's Test Kitchen Monkey Bread America's Test Kitchen Monkey Bread
    unsalted butter, softened, unsalted butter, melted and
    11 More
    unsalted butter, softened, unsalted butter, melted, milk, warm (about 110 degrees ), water, warm (about 110 degrees ), granulated sugar, fast rise yeast (1 envelope), all-purpose flour, plus extra for work surface, table salt, light brown sugar , packed, ground cinnamon, unsalted butter, melted (1 stick), sugar, milk
    32 min, 13 ingredients
  • America's Best Chocolate Chip Cookies America's Best Chocolate Chip Cookies
    all-purpose flour, baking soda, salt and
    7 More
    all-purpose flour, baking soda, salt, unsalted butter, at room temperature, light brown sugar, granulated sugar, egg, vanilla, semisweet chocolate pieces, chopped walnuts
    2 hour 25 min, 10 ingredients
  • Healthy, Low-Fat Apple-Ginger Oat-Bran Muffins Healthy, Low-Fat Apple-Ginger Oat-Bran Muffins
    low-fat milk, cider vinegar, flour, oat bran and
    14 More
    low-fat milk, cider vinegar, flour, oat bran, light brown sugar, baking powder, baking soda, cinnamon, salt, eggs, beaten, apple juice, extra-light olive oil, chopped unpeeled apple, grated fresh ginger, flour, cinnamon, extra-light olive oil, chopped unpeeled apples
    35 min, 18 ingredients
  • Light and Healthy 5 Cup Salad Light and Healthy 5 Cup Salad
    crushed pineapple, drained and
    4 More
    crushed pineapple, drained, mandarin orange segments, drained, marshmallow, sweetened flaked coconut, light sour cream
    5 min, 5 ingredients
  • Mostly Healthy Tuna 'n Veggie Salad Mostly Healthy Tuna 'n Veggie Salad
    light chunk tuna in water, mayonnaise or 8 tbsp light and
    10 More
    light chunk tuna in water, mayonnaise or 8 tbsp light, sweet relish (optional), stalks celery, diced, vidalia onion, diced, carrots , cut into half circles, green peas (fresh or frozen , thaw if frozen), lemon juice or 1 -1 1/2 tsp lemon extract, lettuce leaves or spinach leaves, to serve over, dry medium pasta shells, salt and black pepper, shredded cheddar cheese (optional) or monterey jack cheese (optional)
    55 min, 12 ingredients
  • Healthy White Chicken Chili Healthy White Chicken Chili
    boneless skinless chicken cutlet, cut into small cubes and
    12 More
    boneless skinless chicken cutlet, cut into small cubes, onions, chopped finely, garlic clove, - minced, olive oil, great northern beans, rinsed and drained, jalapenos, rinsed seeded and chopped finely, frozen corn, taco seasoning mix, salt, water, chicken bouillon cube, light cream, light sour cream
    1 hour 5 min, 13 ingredients




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