23648 american suey sodium Recipes
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andouille sausage, sliced and17 Moreandouille sausage, sliced, boneless skinless chicken breasts , cut into 1-inch pieces or 1 lb chicken thigh, butter, cubed, all-purpose flour, yellow onions, chopped, green bell peppers, chopped, celery, chopped, garlic, minced, reduced-sodium chicken broth, diced tomatoes, undrained (hunts), kosher salt, ground black pepper, ground thyme, ground red pepper, shrimp, thawed if frozen-peeled and deveined, frozen cut okra, file powder, hot cooked rice (optional)1 hour 30 min, 18 ingredients
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coconut milk and20 Morecoconut milk, red curry paste or 1/4 cup green curry paste or 1/4 cup yellow curry paste or 1/4 cup panang curry paste, low sodium chicken broth or 1 cup vegetable broth, whole fresh lime leaves (fresh or thawed ), lime , zest of, fresh ginger or 1/2 inch fresh galangal, sliced thinly, stalks lemongrass (trim off spiky top and the base, remove discard outer layers, bruise stalks lightly crushing with si), chicken, cut into 1/4 inch bite-size strips (boneless thighs or legs) or 1 lb pork, cut into 1/4 inch bite-size slices (shoulder , leg or tenderloin) or 1 lb beef, cut into 1/4 inch bite-size strips (flank steak, strip steak or sirloin) or 1 lb large shrimp, peeled deveined or 1 lb tofu, drained cut into bite-size pieces (extra-firm) or 1 lb scallops or 1 lb firm white fish, cut into bite-size pieces (sea bass or halibut) or 1 lb squid, tubes cut into 1/2 inch rings tentacles cut into bite-size pieces, carrots , sliced 1/8 inch thick on an angle or 3 cups onions, sliced 1/2 inch thick or 3 cups japanese eggplants or 3 cups green beans or 3 cups chinese long beans, cut into bite-size pieces or 3 cups kabocha squash, cut into 1/4 inch bite-size slices or 3 cups asparagus, cut into bite-size pieces or 3 cups mushrooms, stemmed cut into slices or 3 cups fresh baby corn, cut into bite-size pieces, cabbage , cut into 1 inch wide bite-size strips or 3 cups bell peppers, cut into bite-size strips (red, orange or yellow) or 3 cups sugar snap peas, strings removed or 3 cups cherry tomatoes, halved or 3 cups bamboo shoots, cut into bite-size strips or 3 cups snow peas, strings removed halved or 3 cups pineapple, cut into bite-size pieces or 3 cups bok choy, cut into 2 inch pieces, light brown sugar or 2 tbsp light palm sugar, more as needed, thai fish sauce or 1 tsp vegan fish sauce, more as needed, fresh basil leaf, whole (italian or thai), fresh cilantro leaves, minced, fresh lime leaves, sliced (fresh or thawed ), fresh cilantro (garnish ), fresh red chili pepper, cut into thin rings (garnish ), coconut milk , small drizzle (garnish), fresh basil leaf, whole (garnish ), lime wedge, squeezed (garnish ), cucumber, strips wedges (garnish )35 min, 21 ingredients
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beef and11 Morebeef, pork chop , suey mix (available at most markets in the meat department 1 lb if not 1 lb i use a small pork roast 1 p), beef stock or 2 cups beef consomme, onion, chopped, la choy chop suey vegetables , and, la choy chop suey vegetables, sliced water chestnuts, cornstarch, ground ginger, soy sauce, bead molasses , i have used regular molasses but bead is so much better, water2 hour 45 min, 12 ingredients
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chicken breasts, cooked and cubed, celery ribs, sliced and9 Morechicken breasts, cooked and cubed, celery ribs, sliced, head bok choy, sliced, onion, sliced, garlic cloves, minced, snow peas, sliced, bean sprouts, fresh, chicken broth, low sodium, low or 2 cups no fat, cornstarch, soy sauce, light (low sodium ), oil15 min, 11 ingredients
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American Cheese, Bacon and Tomato on White Breadamerican cheese, white bread, cooked bacon, ripe tomato and1 Moreamerican cheese, white bread, cooked bacon, ripe tomato, lightly salted butter5 ingredients
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Suey Choy Saladhead suey choy, bean sprouts, green onion, chopped and7 Morehead suey choy, bean sprouts, green onion, chopped, vegetable-flavor ramen noodles , reserve seasoning packet for dressing, olive oil or 1/2 cup canola oil, soy sauce, vinegar, sugar, salt , to taste, pepper , to taste25 min, 10 ingredients
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American Chicken & Broccoli Stir-Frycanola oil, boneless chicken breast, cut in thin strips and11 Morecanola oil, boneless chicken breast, cut in thin strips, broccoli florets, celery ribs, chopped, carrots, very thinly sliced, red pepper, thinly sliced, water, cornstarch , dissolved in the water, fat-free low-sodium chicken broth, low sodium soy sauce, grape jelly, red pepper flakes, chopped scallion30 min, 13 ingredients
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American Kitchen Classic Cheesesteakboneless rib eye (freeze meat prior to slicing) or 1 lb r... and8 Moreboneless rib eye (freeze meat prior to slicing) or 1 lb round steaks (freeze meat prior to slicing) or 1 lb sirloin steak, thinly sliced (freeze meat prior to slicing), yellow onion, thinly sliced, soy sauce (kikkoman less sodium), green pepper, chopped (optional), red pepper, chopped (optional), white mushrooms, chopped (optional), cheese spread, soft sandwich buns, vegetable oil , as needed30 min, 9 ingredients
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American Kitchen Classic Basic Turkey Gravyturkey stock or 4 cups reduced-sodium chicken broth and6 Moreturkey stock or 4 cups reduced-sodium chicken broth, unsalted butter, all-purpose flour, bay leaves or 1 sprig thyme, dried mushrooms, madeira wine, kosher salt , to taste45 min, 7 ingredients
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American Kitchen Classic American Cheeseburgerground chuck (20% fat), kosher salt and3 Moreground chuck (20% fat), kosher salt, fresh ground black pepper, american cheese, potato roll (such as martin s or oroweat)25 min, 5 ingredients
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All American Tuna Sandwichesamerican cheese, cubed, flaked tuna and7 Moreamerican cheese, cubed, flaked tuna, sweet pickles or 2 tbsp dill pickles, diced, onions, chopped, hardboiled egg, chopped, green peppers, chopped, stuffed olives, chopped, miracle whip or 1/2 cup mayonnaise, hot dog buns40 min, 9 ingredients
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American 5 Vegetable Stuffed Pizzawarm skim milk, egg, butter, salt, flour and9 Morewarm skim milk, egg, butter, salt, flour, whole wheat flour, active dry yeast, instant minced garlic, chopped onion, chopped green pepper, shredded zucchini, chopped carrots, chopped swiss chard (or spinach), low-fat american cheese45 min, 14 ingredients
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Sodium Reduced Chili, Crock Pot Recipeno-salt-added whole tomatoes, no-salt-added tomato sauce and10 Moreno-salt-added whole tomatoes, no-salt-added tomato sauce, low-sodium kidney beans, undrained, red pepper, coarsely chopped, green pepper, coarsely chopped, lean ground beef, jalapeno pepper, cherry pepper, garlic cloves, zucchini, coarsely chopped, red onion, coarsely chopped, chili powder44 min, 12 ingredients
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