6427 american main meals Recipes

ground beef chuck, potato, sliced, carrot, sliced, sweet onion, sliced, butter, salt and pepper to taste

lean ground beef, garlic, minced, salt and pepper to taste, condensed french onion soup, worcestershire sauce, prepared yellow mustard, cold water, all-purpose flour, peeled and thinly sliced potatoes, frozen mixed vegetables, thawed, shredded cheddar cheese

soy protein isolate, raw almonds, dry oatmeal, raw walnuts, flax seeds, ground, mixed berries, frozen, milk, reduced fat

cube steaks, macaroni noodles, onion soup mix, spicy hot v8, stewed tomatoes , onions and peppers, salt and pepper

skim milk or 1 cup soymilk or 1 cup milk or 1 cup fruit juice, of your choice, sugar-free fat-free frozen yogurt, flavor of your choice, frozen fruit , such as berries,pineapple,banana,etc.,cut large fruit into chunks before freezing (drained canned fruit works very well), splenda sugar substitute (optional), carnation instant breakfast drink mix (from a 6.3 oz. box. your choice of flavors)

vegetable oil, mushrooms, sliced, garlic clove, smashed, red pepper , deseeded and cut into strips, stalk broccoli, broken into florets, udon noodles (asian or ethnic section of supermarket) or 1 (7 1/2 oz) package yakisoba noodles (asian or ethnic section of supermarket), boiling water

ground beef, onion, diced, green pepper, chopped, salt, pepper, paprika, canned tomato, chopped, prepared mustard, brown sugar, vinegar, frozen corn, pasta

shortening, chopped celery, onions, chopped, hamburger meat, salt and pepper, potatoes, sliced, carrots, sliced, rice, uncooked, tomatoes or 1 1/2 cups tomato juice

head lettuce, tomatoes, cut in wedges, pitted ripe olives, sliced and drained, chopped green onion, corn chips (or more , to taste), tuna, drained, shredded cheddar cheese, mashed avocado, lemon juice, sour cream, salad oil, garlic clove, peeled, sugar, chili powder, salt, tabasco sauce or 1/4 tsp chopped green chili pepper, to taste

lean beef (i prefer ground beef.) or 2 lbs poultry (i prefer ground beef.) or 2 lbs pork (i prefer ground beef.), vegetables , chopped if needed (i suggest baby red potatoes, baby carrots, peas, and onions. my friend likes mushrooms too.), rosemary or basil or garlic, salt and pepper, butter

banana, pure fruit juice (blueberry is lovely), mixed seeds (eg sunflower, sesame, pumpkin), plain soy yogurt (eg strawberry) or 100 ml fruit soy yogurt (eg strawberry), frozen berries, omega 3 6 9 oil (alt cold pressed flaxseed or hemp oil), pure protein powder (soy)

baking potatoes, cooked chopped ham, cooked chopped broccoli, shredded cheese (what ever kind you like), salt, pepper, sour cream, milk, margarine

ground beef, water, pork and beans (or any beans you prefer), diced tomatoes, manwich sloppy joe mix, uncooked macaroni

lean ground beef, saltine crumbs, onion, peeled and diced, condensed tomato soup, egg, salt, ground black pepper, potatoes, peeled and cut into 1/8-inch slices (about 1 3/4 lb), corn kernels, drained

frozen asparagus spears, butter or 2 tbsp margarine, flour, salt, curry powder, milk, hard-boiled eggs, chopped (optional), canadian bacon, english muffins (split ), paprika

bread, crumbled, milk, onion, diced, hamburger, shortening, flour, green beans, drained (reserve liquid), water (this is actually the reserved bean liquid plus enough to make 1 cup), potatoes, peeled and diced

meal , self-rising, eggs, vegetable oil, grated sharp cheddar cheese, cream-style corn, milk, grated onions, jalapeno peppers (chopped fine ), flour

red potatoes, shrimp, peeled and deveined, onion, cut into large chunks, tomato, cut into large chunks, extra-virgin olive oil, salt, ground black pepper