20103 amaranth breakfast fruit bowl elimination Recipes

raisins, chopped pitted dates, ground flaxseed, water, amaranth grains, raw sunflower seeds, raw sesame seeds, raw pumpkin seeds, whole raw almonds, chopped, whole raw hazelnuts, chopped, shortening, smooth peanut butter, sunflower seed butter, brown sugar, vanilla, plain soy milk, agave nectar (or honey), gluten-free all purpose flour, ground almonds, guar gum, psyllium fibre husks, soy milk powder, cinnamon, ground ginger, salt, roasted chickpeas

raisins, diced dates, ground flaxseed, water, all purpose flour, whole wheat flour, baking powder, baking soda, salt (omit if using ed butter), pumpkin pie spice, butter (i used salted), softened, shortening, sugar, brown sugar, vanilla, maple extract, rolled oats (not instant ), chopped nuts, corn germ, poppy seeds, white sesame seeds, black sesame seeds, flax seeds, amaranth grain

water, fresh edible flower, fresh orange juice, frozen orange juice concentrate, orange zest, fruit salad, mixtures, watermelon balls or blueberries or blackberries or strawberries or cantaloupe balls or red grapes or mangoes, chunks or mint sprig, pears or pomegranate seeds or green grapes or apples or toasted walnuts or thin iced rings red onion, dry crumbled, bananas , slices or pineapple chunks or kiwi fruits or mangoes or star fruit or kumquats or flaked coconut or chopped macadamia nuts

ripe bananas, canned drained fruit cocktail- cube if large pieces ( peaches , pears, pineapple, cherries etc ), juice from 1/2 lemon, eggs, vanilla, oil or melted butter or margarine, sugar, flour, b.soda, b.powder, salt, vanilla, chopped nuts ( walnuts, pecans, etc )

brown sugar, granulated sugar, low-fat vanilla yogurt (or plain ), egg whites, lightly beaten, vegetable oil, nonfat milk, vanilla, all-purpose flour, baking soda, ground cinnamon, salt (optional), oats (quick or old fashioned), diced dried mixed fruit (or raisins or dried cranberries)

shortening, butter, softened, brown sugar, eggs, vanilla, whole wheat flour, baking powder, baking soda, salt, rolled oats, mixed dried fruit , dried cranberries or 1 cup cherries or 1 cup raisins or 1 cup snipped dried apricot, banana chips, broken up, chopped walnuts or 1/2 cup peanuts or 1/2 cup pecans or 1/2 cup almonds

simply potatoes diced potatoes with onion, knot rolls, bacon, velveeta cheese, cubed, black pepper

prepared gluten-free cornbread mix, buckwheat flour, amaranth flour, cornmeal, baking powder, baking soda, sea salt, cinnamon, turmeric, allspice, black pepper, plain fat-free yogurt, water, eggs, canola oil, agave nectar

lost bread, eggs, sugar, cornstarch dissolved in a splash of water, whole milk, freshly grated nutmeg, stale white bread or 6 slices thick cut stale bread, butter , for griddle pan, warm maple syrup , powdered sugar, cinnamon sugar and/or fresh berries for topping, three berry compote , recipe follows, preheat nonstick griddle or skillet over medium heat. beat eggs very well, add sugar and beat again. add cornstarch in water and beat that in, then add milk and nutmeg. coat bread thoroughly in egg-milk mixture. lightly butter hot pan with butter nested in paper towels. add bread to the pan and cook slowly, 3 or minutes on each side, 2 to 3 slices at a time. serve hot with your favorite toppings or three berry compote, three berry compote, sugar, lemon, juiced, water, strawberries, sliced, raspberries, blackberries, maple syrup or honey, combine sugar , lemon and water in a small sauce pot. over moderate heat, dissolve sugar into water. stir in fruit, coating it in sugar water and bring the fruit and water to a bubble. reduce heat and simmer 7 or 8 minutes. remove fruit with a slotted spoon to a serving dish and add maple syrup or honey to the pan. thicken syrup 5 minutes and pour over fruit. serve with french toast, pancakes or waffles.

italian fruit salad, honey, orange liqueur - i use orange juice, strawberries (halved, or quartered , if especially large), seedless grapes, mandarin oranges (drained ), fresh pineapple, peeled, cored and cut into 1/2-inch chunks , or 1 20-oz can pineapple chunks with juice, drained, raspberries, blueberries, blackberries, in a small bowl, whisk together honey and fruit liqueur. wash the berries and grapes. add all the fruit to a large serving bowl, add the dressing and toss everything together. chill well before serving.

leeks, sliced, white parts only, extra virgin olive oil, garlic cloves, minced, amaranth, vegetable stock or 2 cups chicken stock, bay leaf, tomato puree, cannellini beans or 1 (15 oz) can white beans, drained, divided, chopped fresh basil, chopped fresh oregano, salt, freshly cracked black pepper

homemade tomato sauce, bell peppers, diced, links turkey sausage , sliced in medallions, beans, mushrooms, sliced, puffed amaranth, seasoned to taste with, salt (optional), paprika (optional), garlic powder (optional)

canola oil, chopped fresh garlic, cilantro, lime juice, jalapeno, stemmed, tequila, salt and freshly ground black pepper, prawns, with heads removed and reserved, see cook s note, olive oil, tequila, red bell peppers, stemmed, seeded, and diced, lime, juiced, olive oil, kosher salt, chicken stock, annatto paste, amaranth, black beans , cooked al dente, butter, kosher salt and freshly ground black pepper, garlic cloves, crushed, reserved shrimp shells, tequila, heavy cream, cilantro, poblano peppers , roasted, peeled and seeded, vegetable oil, kosher salt and fresh ground black pepper

cold water, uncooked whole-grain amaranth (such as arrowhead mills), diced unpeeled english cucumber, sliced celery, chopped red onion, chopped fresh mint, chopped fresh flat-leaf parsley, pine nuts, toasted, extra-virgin olive oil, grated lemon rind, fresh lemon juice, salt, crushed red pepper, drained no-salt-added canned chickpeas (garbanzo beans), feta cheese, crumbled, lemon wedges (optional)

all-bran cereal, vanilla-flavored soymilk, fat-free cottage cheese, raisins or 1/4 cup other dried fruit, garnish with fresh fruit

nonstick cooking spray, for spraying the foil, sugar, unsalted butter, melted and cooled, vanilla extract, eggs, all-purpose flour, unsweetened cocoa powder, fine salt, baking powder, semisweet chocolate chips, suggested topping combinations : white chocolate chips and toasted chopped walnuts; cashews and dried cranberries; chopped pretzels and raisins; toasted coconut and chopped dried pineapple; or any combination of chopped dried fruit, toasted nuts, mini marshmallows, chopped graham crackers or candy pieces

quick oats, shreaded wheat cereal, walnuts toasted, dried fruit (dried apricots, dried plums, and dried cranberries), ground cinnamon, salt, eggs , large, honey, vanilla extract, chocolate chips

oatmeal (about 2 oz), water (about 1.6 cups) or 365 ml (about 1.55 cups or 12 1/2 fl.oz.), ground ginger (to taste), ground cardamom, to taste (cautiously ), fresh ground cloves, to taste (incredibly cautiously ), fresh ground allspice , to taste, millet seeds (about 2/3 tsp), sunflower seeds (about 1 tsp), currants (they re smaller so you get more of them per gram !) or 5 g raisins (about 1 tbsp), wheat flakes (such as crushed up weetabix, about 3/4 tbsp), wheat bran (1 tbsp) or 3 1/2 g oat bran (1 tbsp), splenda sugar substitute or 2 1/2 tsp sugar, vanilla flavoring, egg whites or 1 large egg, nonfat milk (about 1 1/3 fl oz) or 40 ml (about 1 1/3 fl oz), splenda sugar substitute or 1 tsp sugar, vanilla flavoring, ground nutmeg, ground ginger, fresh ground cloves (cautiously again !), plain fat-free yogurt (about 1 tbsp) or 23 g cream (about 1 tbsp), granulated artificial sweetener or 2 tsp splenda sugar substitute, strawberry jam , to taste (or apricot or orange jam or marmalade or fresh fruit or fruit puree such as strawberries), ground ginger