2537 amaranth bowl diet Recipes

apples (medium, rome), diet black cherry soda, artificial sweetener (splenda ), cinnamon

boiling water, salt, shredded carrots, diet margarine, sugar substitute, lemon juice, parsley

sugar-free strawberry gelatin, water, lemon juice, fresh, pineapple juice, bananas, ripe, equal sugar substitute, water, cold, sugar free 7-up or 2 liters diet ginger ale, strawberry (to garnish )

canola oil, sugar (regular white works too!), eggs (may use egg replacer), iranian rose water, rice flour, baking powder (make sure gluten-free if on gf diet), ground cardamom, ground roasted pistachio nuts (to garnish ) or poppy seed (to garnish)

eggs, cooked green beans, finely minced, minced carrots (if you substitute other vegetables, avoid those with a higher natural sugar content), baked chicken breasts, minced (no skin), cooked and cooled brown rice (unrefined, wild rice is good), olive oil (according to how moist your cat prefers his or her food. is good for preventing hair balls)

egg white, chili powder, cumin, garlic powder, salt, ground pepper (or pepper sauce), cheerios toasted oat cereal (reg. or multi-grain)

pork tenderloin (buy the leanest looking 1 you can), pepsi (not diet ), brown sugar, chipotle chiles in adobo (will only be using the sauce, which provides the spicy and the smokey flavors), enchilada sauce (i use old el paso), minced garlic cloves, dry mustard, cumin

jello sugar-free instant vanilla pudding mix, nonfat dry milk powder, diet root beer, cool whip lite

cranberry-raspberry juice (i use the splenda sweetened light version), diet lemon-lime soda, cool whip, cherries

fresh ginger, about 5-inches, unpeeled and finely chopped, water, cranberry juice cocktail (regular or diet )

egg whites, baking powder, cinnamon, splenda sugar substitute, no-sugar-added jam

frozen orange juice, pineapple juice, frozen lemonade (light is good too), sugar (or splenda equivalent), water, cherry 7-up (diet is fine too)

sugar-free cherry gelatin, boiling water, light cherry pie filling, diet cherry soda

shredded cabbage and carrot coleslaw mix (usually already has carrots, sold as coleslaw mix ), carrot (skip if the cabbage came with s) (optional), salt, fat-free mayonnaise, low-fat buttermilk, white vinegar, lemon juice

boneless skinless chicken breasts, halved, extra virgin olive oil, black pepper, ground, thyme, dried, salt, garlic clove, crushed and minced, fresh parsley, chopped, almonds, finely chopped, parmesan cheese, freshly grated, whole wheat bread

extra virgin olive oil, onion, finely chopped, garlic cloves, minced, dried basil, dried oregano, fresh ground black pepper, salt, tomato paste, boneless skinless chicken breast , cut crosswise into 1/2 in. slices, lentils, can drained and rinsed, diced tomatoes , with juices, low sodium chicken broth, baby spinach (4 cups)

carrots, green apple, avocado, lemon, sea salt, chopped gingerroot, allspice