141853 alton black ies Recipes

  • Black Bean and Chicken Soup
    black beans, soaked, cooked, and drained and
    11 More
    black beans, soaked, cooked, and drained, boneless skinless chicken breast, cut in bite size pieces, cumin powder, garlic powder, black pepper, onions, diced, diced tomatoes, 1 can drained only, corn, chicken broth (i use 99% fat free), cumin, garlic powder, black pepper
    5 hour 20 min, 12 ingredients
  • Black Eyed Pea Relish
    black-eyed peas, drained, sweet corn or 2 cups frozen corn and
    14 More
    black-eyed peas, drained, sweet corn or 2 cups frozen corn, diced green chilies, black olives, chopped, sweet onion, chopped, tomato, seeded and chopped, bell pepper, chopped, stalk celery, diced, hot pepper, diced fine , i use a jalapeno (optional), italian dressing, sugar, salt, garlic, minced, garlic powder, ground cumin, black pepper
    15 min, 16 ingredients
  • Black Bean Smoked Spicy Sausage Casserole
    black beans, drained &, rinsed, italian tomato sauce and
    8 More
    black beans, drained &, rinsed, italian tomato sauce, fresh tomato, chopped, garlic cloves, crushed, hot sauce (i used ,denzil s kamikazi ,), sweet green pepper, chopped, sweet red pepper, chopped, onion, chopped, brown sugar or 2 tbsp substitute, your favorite spicy smoked sausage, cut in bite size slices
    16 min, 10 ingredients
  • Black-Eyed Peas Supper
    black-eyed peas, spicy sausage (i use jimmy dean) and
    8 More
    black-eyed peas, spicy sausage (i use jimmy dean), tomatoes , petite diced, rosemary, oregano, onion, green pepper, cornbread mix, egg (for cornbread), milk (for cornbread)
    10 min, 10 ingredients
  • Black Bean and Corn Wraps
    black beans, rinsed and drained, corn, drained and
    8 More
    black beans, rinsed and drained, corn, drained, green pepper, chopped, onion, chopped, zucchini, chopped, garlic clove, sliced as thin as possible, ground cumin (i like a little more), lime juice (or as much as you want), tortilla (whatever kind you like), mozzarella cheese, grated
    45 min, 10 ingredients
  • Black Bean Avocado Salad
    black beans, tomato, chopped and
    8 More
    black beans, tomato, chopped, red onion , depending on size and your taste, chopped finely, jalapeno, seeded , ribbed, and chopped finely, avocado, chopped, salsa (sometimes i use a mango for a little sweetness, sometimes i use a more traditional ), hot sauce (i use marie sharp s habanero, i don tsp like tabasco), olive oil, fresh cilantro, chopped , to taste, salt
    15 min, 10 ingredients
  • Black Bean Salad
    black beans, drained, green onions, cut up and
    8 More
    black beans, drained, green onions, cut up, cucumber, cut up, green pepper, cut up, tomatoes, halved, frozen white corn, olive oil, rice vinegar (you must use , not white or apple cider vinegar), sugar (i use splenda )
    20 min, 10 ingredients
  • Black Bean Dip
    black beans, drained, oil (i use vegetable), cumin seed and
    6 More
    black beans, drained, oil (i use vegetable), cumin seed, onion, diced, garlic cloves, minuced, chili powder, dried chipotle powder or 1/4 tsp arbol chili powder, lime juice (about 1 lime), cilantro, chopped
    15 min, 9 ingredients
  • Black Beans and Corn
    black beans, drained and rinsed and
    7 More
    black beans, drained and rinsed, frozen corn (i used a 10 oz box), chopped green bell pepper, chopped red bell pepper, chopped onion, pickled jalapeno pepper , slices, picante sauce, extra virgin olive oil
    50 min, 8 ingredients
  • Black Bean Chicken
    black bean sauce or 1/3 cup chinese fermented black beans and
    15 More
    black bean sauce or 1/3 cup chinese fermented black beans, peanut oil, toasted sesame oil (just a couple of splashes will do), chopped yellow onions, garlic cloves, minced (or more to taste), low sodium chicken broth, soy sauce (low sodium type preferred ), sugar , to taste, broccoli florets or 3 cups shelled edamame soybeans, boneless skinless chicken breast, sliced into 1/4-inch strips, cornstarch, dry sherry (not cooking sherry), toasted sesame seeds, chopped green onion (scallions), fresh ground black pepper, salt
    25 min, 16 ingredients
  • Black-Eyed Pea Salad
    black-eyed peas, cooked or 2 (15 oz) cans black-eyed peas... and
    10 More
    black-eyed peas, cooked or 2 (15 oz) cans black-eyed peas, rinsed and drained, red onion, sliced into thin rings, salad oil, vinegar, water, sugar, garlic clove, minced, dried rosemary, crumbled, salt, ground black pepper, mixed salad greens , torn
    24 hour 15 min, 11 ingredients
  • Black-Eyed Peas Salad
    black-eyed peas, frozen, salt, water, zucchini, diced and
    15 More
    black-eyed peas, frozen, salt, water, zucchini, diced, purple onion, diced, carrot, grated, jalapenos, seeded & diced, garlic clove, minced, red bell pepper, diced, pimento stuffed olive, sliced thin, balsamic vinegar, honey, fresh sage, black pepper, oil, sugar, red pepper flakes, parsley flakes, salt and black pepper
    1 hour , 19 ingredients
  • Black Beans And Rice Black Beans And Rice
    black beans, chicken broth and
    3 More
    black beans, chicken broth, tomatoes with chilies (aka ro-tel) i use the milder for my daughter, rice , basmati is a great choice, some cheese , i use the fiesta blend
    25 min, 5 ingredients
  • Black Bean College Veggie Burgers Black Bean College Veggie Burgers
    black beans, salsa (i use medium), onion, minced and
    5 More
    black beans, salsa (i use medium), onion, minced, onion powder, garlic powder, chili powder, bragg amino liquids seasoning, gluten-free flour (any kind )
    20 min, 8 ingredients
  • ingredients
  • Black, White, and Red All over Vegetarian Tacos Black, White, and Red All over Vegetarian Tacos
    black beans, white corn and
    3 More
    black beans, white corn, rotel , flavored tomatoes (i use mexican), tortilla, sour cream (optional)
    15 min, 5 ingredients
  • Black Bean And Avocado Salad Black Bean And Avocado Salad
    black beans, drained and rinsed, mexicorn, drained and
    12 More
    black beans, drained and rinsed, mexicorn, drained, chopped peeled avocados, chopped seeded cucumber, chopped seeded tomatoes, chopped sliced green onions, little jalapeno pepper, seeded and chopped ( optional, i do not use it), lime juice, dressing, cider vinegar, olive oil ( some good stuff), ground cumin, dried oregano, salt and pepper to taste
    30 min, 14 ingredients
  • Black and Brown Rice Dressing With Walnuts and Pears Black and Brown Rice Dressing With Walnuts and Pears
    black rice (like forbidden rice or lundberg black japonic... and
    14 More
    black rice (like forbidden rice or lundberg black japonica), brown rice, chicken broth, kosher salt & freshly ground black pepper, extra virgin olive oil, onion, minced, celery, diced, garlic cloves, minced (optional), butter, pears, peeled cored and cut into 1/2-inch dice, walnuts, lightly toasted coarsely chopped, red lentil , soaked in cold water (covered for 2/3 hours and drained), dried cranberries (optional for color ), fresh sage, finely chopped, fresh thyme leaves, roughly chopped
    1 hour 30 min, 15 ingredients




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