173 also for potato Recipes

make and maintain your own sourdough starter, need a volume of at least 1 and 1/3 cups., there are several ingredient combinations for making wild, yeast sourdough, is to grate a raw potato. then add enough water to cover, enough flour to make a thin batter of about a cup and a, third in volume ., method is to use water that you ve boiled potatoes, in instead of the grated potato and water combination., you can also use flour , sugar and water. use 1 cup of, flour , a tbsp of sugar and enough water to make a, pancake consistency batter ., yet another is to simply mix together equal amounts of water, flour (whole wheat is best for this)., anything that provides food for the yeast and a good growing, environment will work. yeast needs sugar or carbohydrates, which it converts to sugar), and clear liquid., make your choice based on what you have handy and just because, what you d like to try. don tsp worry about whether or, not 1 set of ingredients will work better than another, because the chances are that they will all be equally, efficient in attracting wild (sour) yeast. there is no exact, recipe because there are so many other variables in each house, that will invite or dissuade wild yeasts from entering the, mixture. if at first you don tsp succeed, try, try again . the, most important thing is the method ., when you have decided on the ingredients you want , put them in, a glass container that will hold at least three times the, volume of the ingredients. mix lightly with a wooden or, plastic spoon as some metals will react to it. the working of, starter will mix itself ., leave the mixture undisturbed and loosely covered with a cloth, perforated plastic (to allow gases to escape) at warm room, temperature until it begins to froth or work and expand., this is a sign that wild yeasts have made themselves at home, what you re after. the new starter will rise up in, then fall again. when it has , it s ready for, use. (note: it will smell sour !), when you use it , always leave some in the container and add, flour and water back to equal what you ve taken out. most, recipes call for a cup of starter, so replace it with a half, flour and a half-cup of water and set it in a warm, place to work again ., you will probably see a liquid covering the top at 1 time or, this is called hooch , and it s exactly what it, sounds like , but don tsp drink it! actually, it s harmless, so, stir it back into the starter if the starter is thick, or if, either way ., keep sourdough in the refrigerator unless you use it at least, every third day. if you use it that often , you can leave it on, counter or any place where it s safe. if you can tsp, refrigerate it , you can keep it fresh by throwing out a cup of, it every second or third day and then replenish with flour and, water. wait until it works again before counting days ., a properly cared for starter can live indefinitely, but if you, leave it out without using it for too long, the yeast can, literally suffocate in its own waste products. if the starter, looks off color (grayish is normal) or turns pink, toss it and, start fresh ., what can you make with sourdough besides the traditional, bread , you can make biscuits, pancakes, pretzels, bagels, muffins , cornbread and even cookies! once you re comfortable, using it , you can experiment with your favorite yeast or, baking powder recipes. simply put , you substitute sourdough

beef stock (low sodium ), preshredded cole slaw (rinsed and cleaned ), white onions, chopped, olive oil, green pepper, chopped .., valasic mild pepperoncinis peppers, chopped ., celery, chopped ., carrots, sliced and diced, garlic, minced, water, red hot sauce (more if you like !), white vinegar, brown sugar, marjoram, diced tomatoes , with spices (not drained), new white potatoes, rinsed and chopped, lite smoked sausage , sliced. (i like hillshire farms), pepper to taste, p.s you can add kale too , great addition.........also a can of pinto beans, drained for extra fiber..diced jalapeno or chiles..for heat

chorizo sausage, chicken breasts (either whole or cut into bite-size pieces), paprika (to season ), onions, garlic cloves (or paste), canned tomatoes , passata (or equivalent), bay leaves (fresh or dried , also called laurel), sherry wine (to flavour) or brandy (to flavour) or red wine (to flavour), salt and pepper (to flavour), olive oil (for cooking ), boiled potatoes (to accompany)

carrots, sliced, potatoes, peeled and cut into quarters, onions, cut in quarters, smashed garlic, boneless fresh corn beef brisket, salt, black pepper, thyme, beef broth (can also use water), cabbage, cut in wedges

boneless chuck roast (also called pot roast), olive oil , to coat, worcestershire sauce , to taste, montreal brand steak seasoning , to taste, salt and pepper, to taste, carrots , sliced in 2-inch segments, stalks celery, chopped, red potatoes , cut into eighths, onion, chopped, diced tomatoes, drained (leave a little liquid behind), beef broth, cornstarch, cooked white rice, buttered

fresh perch fillets or 3 lbs pickerel fillets (walleye) or 3 lbs northern pike fillets, boned and skinned or 3 lbs rainbow trout, filltes boned and skinned or 3 lbs lake trout fillets, boned and skinned (also works with cod, sole and haddock), premium brand salt and vinegar potato chips, lard (1/3 lb to fry ), eggs, milk

eggs, beaten, bulk sausage, cooked (or crumbled links ), chunky salsa (your choice of heat), cheddar cheese, shredded, flour tortillas (you can also use whole wheat), green pepper, finely diced (optional), potatoes, shredded and fried until cooked through (optional) or 6 hash browns (optional), jalapeno , slices (optional), chopped green chilies (optional), garlic clove, finely minced (optional), onion, finely diced (optional), tomato, peeled and chopped (optional), green onions, sliced with tops (optional)

sweet cooking pumpkin , also referred to as a pie pumpkin, tomatillos, paper removed and quartered, fresh brussels sprout, russet potatoes, quartered, ears fresh corn , kernels cut off, pasilla bell peppers, diced, red bell pepper, diced, zucchini, japanese eggplants , the slender ones, red wine, salt (to taste), fresh ground black pepper (to taste), olive oil (optional)

olive oil, baking potatoes, peeled and cubed, garlic cloves, minced, curry paste (add more depending on your taste, i add at least another half), curry powder, turmeric, garlic salt, ginger powder, cumin, coriander powder, vegetable stock, diced tomatoes, lime , juice of (you can also just serve wedges on the side, i just threw it in though to make it easier for the), onion, chopped, sugar, zucchini, halved & sliced, frozen peas, cilantro, salt , to taste, pepper , to taste, chapati

onion, cut in chunks, plump garlic cloves, peeled, fresh basil leaf , preferably small leaf genovese basil, fresh italian parsley, extra virgin olive oil, dried porcini mushrooms , soaked in 1/2 cup warm water, chopped celery, chopped carrots, chopped fresh ripe tomatoes, peeled diced red potatoes (about 1 1/2 lb.), cold water, kosher salt, parmigiano-reggiano cheese, rind (card-sized, can also use pecorino, grana padano), frisee, cut into bite-size pieces (aka curley chicory leaves), fresh spinach, green peas (fresh or frozen ), freshly grated parmigiano-reggiano cheese , for serving, extra virgin olive oil, best quality for serving

extra virgin olive oil, butter, all-purpose flour, boneless beef chuck shoulder pot roast, cut into 2-inch pieces (this cut is also called chuck shoulder pot roast and chuck roast boneless), sea salt, fresh ground black pepper, dry red wine (recommend a burgundy), fresh thyme, garlic cloves, smashed, orange zest, 1-inch each, bay leaves, beef stock, new potatoes , scrubbed clean and cut in half, carrot, peeled and sliced, white pearl onions, white mushroom, cut in half, green peas, frozen or fresh, flat leaf parsley, chopped, for garnish

moose roast , cubed into stew sized chunks, onion , rough chopped, garlic cloves, minced or pressed, flour, beef base (i used better than bouillon reduced sodium), guinness stout, room temperature, parsnip, chopped into bite size chunks, carrots, also chopped, potato, peeled and cubed, frozen peas, mushroom, sliced, salt and pepper, olive oil, butter, seasoning (i used 2 tsp. paprika , 2 tsp. oregano, 1 tsp. ground coriander, and 1-2 tsp. beau monde seasoning wh)

fresh cilantro leaves, finely chopped, scallions, white and light green part only, finely chopped, scotch bonnet or habanero pepper, seeded and finely chopped, chopped white onion, fresh lime juice (about 1/2 lime), water, plum tomato, cored and finely chopped , optional, salt, olive oil, yellow onions, finely chopped, garlic cloves, finely minced, tomatoes, cored, peeled, seeded and chopped, bay leaves, chopped fresh thyme leaves, chicken thighs, skin and excess fat removed, beef flanken ribs (also called cross-cut ribs), green plantains, peeled and cut into 2-inch long pieces, ripe plantains, peeled and cut into 2 inch long pieces, fresh cilantro , stems tied together with kitchen twine, chicken broth, homemade or canned low-sodium broth, red or white potatoes, peeled, diced pumpkin or butternut squash, frozen yucca, ears of corn, husked and quartered, white rice , for serving, optional, hass avocado, halved, seeded, peeled and sliced for serving, optional, arepas or tortillas, for serving, optional

uncooked garbanzo beans, dried (also called chickpeas), ham bone, beef bone, water, salt, salt pork, cut in thin strips, onion, finely chopped, chorizo sausage, sliced in thin rounds (spanish sausage), potatoes, peeled and cut in quarters, saffron, paprika

pot roast, red potatoes (white can also be used), chopped red onion, baby carrots, chopped celery, water, herb ox sodium-free beef bouillon granules, horseradish sauce (more if desired), garlic powder, pepper, cornstarch

steaks, cut into strips (you can also use rump steak , or sirloin), rotini pasta, carrot, peeled and sliced, new potatoes, green beans, trimmed, sunflower oil (i have used canola oil and it tasted fine), garlic clove, crushed, onion, thinly sliced, low sodium soy sauce, sake or 1 tbsp sherry wine, sesame oil (i have used canola oil and added a tsp sesame seeds), cornstarch, chicken stock cube , dissolved in 6 tbsp boiling water, rice wine vinegar, low sodium soy sauce, sugar, cornstarch, sweet red pepper , cut into strips, salt & freshly ground black pepper

chicken , cut into the usual bite sized pieces (you can also use pork or beef), coconut milk, unsalted dry roasted peanuts, peeled peeled but whole small onion, potatoes, peeled and partly boiled, bay leaves, cardamom seeds, cinnamon stick, roasted, palm sugar, tamarind paste, mixed with, water, lime juice, masaman curry paste, garlic, crushed . (optional)

ground cumin (i used 2tsp), ground coriander (i used 2tp), salt (i used 2tsp, i also used 2 tsp mild curry), canola oil (i used 8 tsp carotino cooking oil, it s ablend of and palm fruit oil), grated fresh ginger (i used 6 tsp garden gourmet fresh ginger paste), boneless skinless chicken cutlets (i used split chicken breasts with skin removed), lime juice (i used 4 tbsp bottled key ), peaches, peeled and cut into thin wedges, sweet potato , scrubbed quartered lengthwise and cut into 1/8-inch thick quarter moons, sweet red pepper, thinly sliced, scallions , cut into 1-inch pieces