52152 almost non fat mac Recipes
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reduced-fat vanilla wafers (you can use regular or reduce... and6 Morereduced-fat vanilla wafers (you can use regular or reduced fat , which is what i use), bananas, sliced (they should be black on the outside and very soft on the inside), fat free cream cheese (or 1/3 less fat , which is what i normally use), fat-free sweetened condensed milk (or regular or low fat , which is what i normally use), sugar free fat free french vanilla pudding and pie filling mix (instant. you may have to use 1 1/2 packages of 3.4 oz if they don tsp carry the 5oz packages), low-fat milk (i normally use the 1%) or 2 -3 cups skim milk (i normally use the 1%), fat-free whipped topping (i normally use the lite)15 min, 7 ingredients
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red bell pepper, seeded,cut in half and14 Morered bell pepper, seeded,cut in half, zucchini , sliced lengthwise about 1/4 inch thick, red onion, sliced thinly,about 1/4 inch thick, eggplant , sliced thin lenthwise, light soy sauce, olive oil, chopped bottled garlic, cumin, garlic powder, cayenne pepper, fat free mozzarella cheese, fat-free cheddar cheese, shredded,mixed with, low-fat flour tortillas or 2 fat free tortillas (9 inch), fat free sour cream50 min, 15 ingredients
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reduced fat graham cracker squares, crushed finely and6 Morereduced fat graham cracker squares, crushed finely, reduced-fat margarine, melted, milk or unsweetened soy, creamy peanut butter, sugar-free chocolate pudding mix, light or fat-free cool whip, cool whip or redi-whip for serving5 min, 7 ingredients
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non-fat powdered milk and10 Morenon-fat powdered milk, powdered fat free non-dairy coffee creamer, carnation coffee-mate powdered french vanilla fat free non-dairy coffee creamer, splenda sugar blend for baking, powdered instant unsweetened prepared tea, ground ginger, ground cinnamon, ground cardamom, nutmeg, allspice10 min, 11 ingredients
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Fat Free Tortilla Soup
fat-free chicken broth, lime juice, ground cumin and6 Morefat-free chicken broth, lime juice, ground cumin, ground turmeric, salt & pepper, corn kernel, cilantro, jalapeno peppers, corn tortillas50 min, 9 ingredients -
Fat Free Tartar Sauce
fat free sour cream, dill, to taste (fresh or dry ) and2 Morefat free sour cream, dill, to taste (fresh or dry ), chopped onion, chopped dill pickles (thin with a small amt of dill pickle juice)15 min, 4 ingredients -
Fat Free Fruit Sundae
fat free vanilla ice cream and4 Morefat free vanilla ice cream, frozen strawberries (defrosted), frozen blueberries (defrosted), sugar, cinnamon2 min, 5 ingredients -
Fat Free Yogurt Dip
fat free plain yogurt, cucumber and6 Morefat free plain yogurt, cucumber, dill, about 1/2 cup, chopped, scallions, finely chopped, garlic, minced or pressed, dry mustard powder, juice of 1/2 lemon, salt and pepper to taste8 ingredients -
Almost a Big Mac Salad
ground beef, american cheese, iceberg lettuce, green onion and2 Moreground beef, american cheese, iceberg lettuce, green onion, thousand island dressing, toasted sesame seeds (optional)16 min, 6 ingredients -
Almost As Good As EatWell
black beans , already cooked (i used organic or non-gmo) and19 Moreblack beans , already cooked (i used organic or non-gmo), tahini , spread (from jar), lime juice, pineapple rings, cut, pineapple juice, red pepper, chopped (mine were dehydrated), garlic cloves, peeled, cumin, olive oil, tomato, chopped, honey, apple cider vinegar, green chilies, chopped (1 tbsp for less heat ), sweet corn (this and following ingredients for roasted corn salsa topping), sweet peppers (diced ), pineapple ring (fine chopped ), lime juice, pineapple juice, sea salt, black pepper40 min, 20 ingredients -
Non-Alcoholic Butterbeer
sugar-free butterscotch syrup and1 Moresugar-free butterscotch syrup, diet soda , diet cream soda (almost 1 2 liter bottle)1 hour 10 min, 2 ingredients -
Joanne's Almost Fat-Free Lemon Cheesecake
fat free vanilla wafers, crushed, unsalted butter, melted and12 Morefat free vanilla wafers, crushed, unsalted butter, melted, fat free cream cheese (reduced fat works too!), nonfat sour cream, sugar (like splenda ) or 2 cups sugar substitute (like splenda), eggs or 3/4 cup egg substitute, lemon zest, lemon juice, lemon zest, lemon juice, egg, egg yolk, sugar or 1/2 cup substitute, unsalted butter, cut into small pieces1 hour 30 min, 14 ingredients -
Almost Fat Free Banana Pudding -- so Good!
nonfat milk, banana pudding mix, fat-free cool whip and3 Morenonfat milk, banana pudding mix, fat-free cool whip, fat-free sweetened condensed milk, reduced-fat vanilla wafers, sliced bananas10 min, 6 ingredients -
Almost Fat-Free Cheesecake
graham cracker crumbs, fat free sour cream, sugar, vanilla and4 Moregraham cracker crumbs, fat free sour cream, sugar, vanilla, fat free cream cheese, room temperature, sugar, vanilla, egg whites1 hour 25 min, 8 ingredients -
Almost Fat-Free Turkey Stroganoff, Medifast Friendly
lean ground turkey , 99% fat free, olive oil, divided and8 Morelean ground turkey , 99% fat free, olive oil, divided, mushrooms, cleaned and thinly sliced, red onions, sliced, garlic (finely chopped or minced ), thyme, dried, garlic powder, black pepper, fat free sour cream, water , as needed30 min, 10 ingredients -
$ Breakfast - Latte, Protien Drink, Oatmeal
non fat milk, espresso, non fat milk, whey and3 Morenon fat milk, espresso, non fat milk, whey, milled flax seed, oatmeal, dried cranberries7 ingredients -
Mac Attack Low Fat Mac and Cheese
soy milk, whole wheat flour, dry mustard, salt, paprika and6 Moresoy milk, whole wheat flour, dry mustard, salt, paprika, black pepper, mild cheddar cheese, light cream cheese, parmesan cheese, dry elbow macaroni, dry bread crumbs11 ingredients
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