54505 almost non fat less Recipes

reduced fat graham cracker squares, crushed finely, reduced-fat margarine, melted, milk or unsweetened soy, creamy peanut butter, sugar-free chocolate pudding mix, light or fat-free cool whip, cool whip or redi-whip for serving

non-fat powdered milk, powdered fat free non-dairy coffee creamer, carnation coffee-mate powdered french vanilla fat free non-dairy coffee creamer, splenda sugar blend for baking, powdered instant unsweetened prepared tea, ground ginger, ground cinnamon, ground cardamom, nutmeg, allspice

jello fat free sugar-free instant cheesecake pudding mix, skim milk, fat free cream cheese, lemon juice, prepared graham cracker crust

all-purpose flour, white sugar, baking powder, baking soda, ground cinnamon, egg whites, banana, mashed, applesauce

butter, room temperature, crisco shortening, room temperature, sugar , ground in the processor until fine (measure before processing), eggs, pure vanilla extract, almond extract or 1/8 tsp lemon extract, salt, cake flour (or combined together) or 2 3/4 cups all-purpose flour (or combined together), baking powder, warm half-and-half cream (this is important, warm the milk!) or 1 cup full-fat milk (this is important, warm the milk!)

fat free vanilla ice cream or 1 cup non-fat vanilla frozen yogurt, low-fat milk, frozen orange juice concentrate

ramen noodles, broken up, with flavor packet (note -- just get the regular sized package, i can tsp recall the oz! any flavor is fine.), water, cream-style corn, powdered ginger, curry powder, onion powder, garlic powder, milk, cheddar cheese, grated (i used low fat cheddar), pepper, parsley (to garnish ) (optional)

non fat milk, espresso, non fat milk, whey, milled flax seed, oatmeal, dried cranberries

non-fat powdered milk, granulated sugar, powdered french vanilla fat free non-dairy coffee creamer, instant malted chocolate milk powder, ovaltine, cocoa powder

non-fat mayonnaise (recommended: best foods ), non-fat plain yogurt (recommended : horizon), poppy seeds (recommended : mccormick), chopped fresh tarragon leaves, cooked chunk chicken breast meat, rinsed and drained (recommended : tyson), red seedless grapes, cut in 1/2, ribs celery, chopped, chopped walnuts and/or pecans (recommended: planters), spring mix lettuce (recommended : ready pac)

eggs (medium size, use whites only from 5 , or, use egg beaters egg substitute to greatly lower the cholesterol and calories, margarine (low fat ), green bell pepper (diced ), onion (chopped ), ham , extra lean (low fat; diced), tomato (fresh, sliced ), black pepper, curd cottage cheese

all-purpose flour, granulated sugar, cocoa powder, baking soda, pecans, chopped (may substitute other nuts as desired), plain fat-free yogurt, water, semi-sweet chocolate chips

philadelphia cream cheese (i do not use fat free), splenda sugar substitute, sugar, vanilla, white flour, sour cream (not fat free), sugar-free syrup (made with splenda ), lemon juice (or to taste), liquid sugar substitute, eggs

refrigerated pizza dough, fat free sour cream, ranch dressing mix, silken soft tofu, pureed, raw broccoli floret, diced, raw cauliflower, diced, raw carrot , julienned, raw yellow pepper, diced, raw celery, diced, tomatoes, halved, low-fat cheddar cheese, shredded

low fat graham cracker crumbs, butter substitute, melted, neufchatel cheese, softened, sugar, low-fat milk, egg substitute, light sour cream, vanilla extract, flour

low-fat ice cream (softened ), cool whip lite, crunchy peanut butter, sugar-free instant chocolate pudding mix, grape nut cereal

spaghetti squash, sliced mushrooms, red onions, diced, ground turkey, fat free pasta sauce, fat-free cheddar cheese

non-fat powdered milk, non-dairy powdered coffee creamer, powdered french vanilla flavored coffee creamer, granulated sugar, brown sugar , packed, instant tea, unsweetened, ground cinnamon, ground cardamom, ground nutmeg, allspice, white pepper, finely ground