77 almost free Recipes

cooked chicken, grain and wild rice blend, fat-free cream of mushroom soup, stalk celery, chopped, mushrooms, drained, white wine, boiling water

softened low-fat cream cheese (or fat-free), grated lemon peel, vanilla, sugar, skim milk, to thin for dipping

frozen blueberries, splenda sugar substitute, water (or more if you prefer it to be more liquid), danone silhouette fat-free blueberry yogurt (just under 1/2 cup) or 1 (150 g) container sugar-free blueberry yogurt (just under 1/2 cup)

refrigerated pizza dough, fat free sour cream, ranch dressing mix, silken soft tofu, pureed, raw broccoli floret, diced, raw cauliflower, diced, raw carrot , julienned, raw yellow pepper, diced, raw celery, diced, tomatoes, halved, low-fat cheddar cheese, shredded

fat free vanilla wafers, crushed, unsalted butter, melted, fat free cream cheese (reduced fat works too!), nonfat sour cream, sugar (like splenda ) or 2 cups sugar substitute (like splenda), eggs or 3/4 cup egg substitute, lemon zest, lemon juice, lemon zest, lemon juice, egg, egg yolk, sugar or 1/2 cup substitute, unsalted butter, cut into small pieces

boneless skinless chicken breast , trimmed of fat and cut into small chunks, poultry seasoning, salt, black pepper, white fat free pita breads , regular size, firm tomato, chopped, chopped peeled cucumber, diced red onion, crumbled fat free feta cheese, sliced spinach or 1 cup romaine lettuce, deveined, fat free ranch dressing

crumbled fat free vanilla wafers, unsalted butter, melted, fat free cream cheese, nonfat sour cream, splenda granular (sugar substitute ), eggs or 3/4 cup egg substitute, lemon zest, fresh lemon juice, lemon zest, lemon juice, egg , plus, egg yolk, splenda granular (sugar substitute ), unsalted butter, cut into bits

uncooked rice or 1 cup cooked rice, yellow cornmeal, buckwheat flakes, sesame seeds, flax seeds, ground, sunflower seeds, boiling water, boiling water, olive oil, sugar, sea salt, liquid gravy browner or 2 tbsp cocoa powder, fresh yeast cakes or 4 tsp active dry yeast, plain yogurt or 100 ml buttermilk or 100 ml water, gluten-free flour

boneless skinless chicken breasts , trimmed of fat and cut into small pieces, fat-free cheddar cheese, spinach, washed well and sliced thin, very thin slices red onion, firm tomato, chopped, low-fat flour tortillas or 4 9 inch fat free flour tortillas, nonfat sour cream, salsa

betty crocker milk chocolate cake mix (or use the new lower sugar cake mixes ), egg substitute (or 4 large eggs), unsweetened applesauce, low-fat sour cream, sugar-free instant chocolate pudding mix, semi-sweet chocolate chips

greek yogurt (1 large container.), sugar-free comstock cherry pie filling (almost half can), scoop unjury unflavored protein powder, benefiber fiber supplement, splenda sugar substitute (several packets)

black beans, rotel, garlic, eggs, cheese, fat free sour cream

unsalted butter, softened, splenda brown sugar blend, eggs, ground ginger, salt, whole wheat flour, all-purpose flour, low-carbohydrate baking mix (such as atkins or home made), dried cranberries, finely chopped, white chocolate, finely chopped (sf preferred), candied ginger, finely chopped, cream cheese, softened, splenda granular (pulsed in food processor into a powder ) or 1 1/2 cups nature sweet powder sugar substitute (low-carb powdered sugar available at netrition.com), unsalted butter, softened, sugar-free vanilla, dole lite orange juice, powdered orange rind, chopped dried cranberries, white chocolate , shavings (1/2 to 3/4)

all-purpose flour, splenda sugar substitute, cinnamon, salt, nutmeg (less if grating your own), vanilla extract, eggs, beaten (it is okay to use egg beaters here), low-fat milk (bring almost to boiling point) or 3 cups 2% , scalded (bring almost to boiling point), bread, cubes (i use day old italian bread leftovers), raisins (optional) or 1/2 cup dates (optional), butter or 2 tbsp margarine

white sugar, water, butter, rice flour, freshly ground cardamom, rose water (i prefer iranian, s vary greatly in quality), hand full slivered almonds , toasted in a dry pan, crushed pistachio nut , to almost a powder (optional)

self-rising cornmeal, all-purpose flour, skim milk, egg, unsweetened applesauce, baking powder, sugar substitute

applesauce, cocoa powder, egg white, all-purpose flour, granulated sugar, pure vanilla extract, skim milk

low fat graham cracker crumbs, butter substitute, melted, neufchatel cheese, softened, sugar, low-fat milk, egg substitute, light sour cream, vanilla extract, flour