28727 almost free helper healthy Recipes

water (may vary, use less to start, add more if necessary), oil (light olive, canola or a mix of both, or your preferred ), cider vinegar, brown rice flour, besan (chick pea flour), rice flour, arrowroot, xanthan gum (or guar gum), sugar, brown sugar, cinnamon, mixed spice (optional), salt, gluten free baking powder, vegan egg replacer powder (or 3 eggs and reduce water by 3/4 cup), soymilk powder (or almond meal or dari-free or omit for soy free), dried yeast granules, sultana, up to 1 1/2 cups (or a mixture of sultanas and mixed dried fruit)

ginger cookies with sliced almonds (pamela s gluten-free brand preferred, we ll use 1/2 the package), butter, melted, eggs, slightly beaten, milk, gruyere cheese, shredded, drop liquid smoke (colgin natural brand is gluten free), bell pepper, finely diced (any color ), yellow onion, finely diced, salt, black pepper, fresh thyme, fresh tarragon, turkey bacon (gluten-free, cooked and crumbled)

sugar-free instant vanilla pudding mix, skim milk, reduced-fat cream cheese (neufchatel cheese), sugar-free whipped topping

currants, flour (gluten free high protein), sugar, baking soda, baking powder, xanthan gum, salt, coconut butter (or palm fruit shortening), margarine (vegan earth balance), buttermilk (you can add 1 tsp. of lemon juice to the milk and it will make a butter milk substitute), caraway seeds (lightly toasted )

unsweetened fat-free almond milk, coffee, favorite sugar-free syrup, ice

olive oil (125ml), garlic cloves (minced ), tomato (vine-ripened chopped), fresh basil leaf (chopped ), gluten free bread (250 g torn), gluten-free flour, low-fat plain yogurt, chicken (4 schnitzels uncrumbed), mozzarella cheese (grated ), spinach (baby to serve )

murray brand sugar-free pecan shortbread cookies (1 package), toasted pecans (ground ), butter or 2 tbsp margarine, sugar-free caramels, butter or 1/4 cup margarine, milk, splenda sugar substitute, eggs, vanilla extract, salt, pecans

olive oil, chicken breast, diced into 1-inch pieces, salt, pepper, thyme, marjoram, fines herbes, potatoes, peeled and sliced into 1/8-inch thick slices, baby carrots, chopped into 1/4-inch pieces, onion, chopped, fresh ginger, minced, rice milk (vanilla, sweetened), water, chicken bouillon (instant , sodium-free and glutten-free), garlic salt (or to taste), seasoning salt (with paprika, or to taste)

sugar-free jello gelatin, any flavor, water, sugar-free applesauce

egg, beaten, milk, divided, gluten free breadcrumbs, boneless skinless chicken breasts, cut into chunks, oil, swiss cheese, cubed, ham, diced, gluten free cream of chicken soup

gluten free penne pasta, olive oil, scallions, finely sliced, red chili peppers, de-seeded and cut into small strips, tomatoes, salmon fillets, skinned and cut into dice around 1/2 inch square, frozen shrimp , do not defrost ahead of time, allow them to defrost in the dish for maximum flavour, coconut milk, lemon , juice only, salt and pepper, gluten-free bread , crumbed

gluten-free rice flour mix, white sugar, brown sugar, baking powder, baking soda, xanthan gum, salt, nutmeg, allspice, cinnamon, flax seed meal, flax seeds, blueberries, soymilk (or vanilla almond milk), vegetable oil, eggs, vanilla extract

gluten-free oats, ground, brown rice flour, flax seed, ground, almonds, ground, arrowroot (or other starch), chia seeds, ground (two tbsp), cinnamon, baking powder, baking soda, guar gum, sugar, eggs, beaten, grapeseed oil or 1/4 cup any vegetable oil, coconut oil, vanilla, gluten-free pork and beans (remove the pork), apples, chopped (optional), butter (optional), brown sugar (optional), apple pie spice (optional), walnuts, chopped (or ground if you don tsp like them), raisins (soaked in hot water until plump then drained)

whole cauliflower, steamed and florets chopped into chunks, bacon , cooked crisp and crumbled, scallions, chopped, diced celery, fat-free miracle whip, fat free sour cream, dijon mustard, kosher salt, black pepper, paprika

flour, butter or 1/2 cup margarine, melted, pecan pieces, light cream cheese, sugar substitute (5 envelopes), skim milk, sugar-free instant vanilla pudding mix, sugar free chocolate instant pudding

pine nuts, basil leaves, garlic cloves, peeled and crushed, grated fat-free parmesan cheese, fat-free chicken broth

gluten free bread , crumbs, gluten free bread , crumbs, leek, finely chopped, shallot, finely chopped, crushed garlic, fresh parsley, chopped, chives, chopped, thyme, chopped, mature cheddar cheese or 6 oz gruyere, zest of half a lemon, squeeze lemon juice, eggs, english mustard powder, milk

jello sugar-free instant pudding mix, any flavor, skim milk, cold, vanilla extract or 1/2 tsp coconut extract or 1/2 tsp almond extract, protein powder (4 scoops), sugar-free cool whip