75 almost fat Recipes

cornstarch, sugar, unsweetened cocoa powder, skim milk, pure vanilla extract

lean ground beef, low-fat refried beans (we use mild), old el paso taco seasoning, garlic, salt, pepper, taco shells, shredded cheese, chredded lettuce, sour cream (optional)

cornmeal, flour, baking powder, salt, skim milk, egg whites, lightly beaten

self raising flour, ground cinnamon, baking powder, baking soda, caster sugar, mashed ripe banana, egg, skim milk (you can also use butter milk), canned apples

fat-free sweetened condensed milk, bittersweet chocolate, chopped, sugar, butter, softened, vanilla extract, egg whites, all-purpose flour (almost 1 cup), unsweetened cocoa, baking powder, ground red pepper, salt

all-purpose flour, white sugar, baking powder, baking soda, ground cinnamon, egg whites, banana, mashed, applesauce

all-purpose flour, white sugar, baking powder, baking soda, nutmeg, salt, ground cinnamon, egg, vanilla, bananas , the riper the better, applesauce

unsweetened applesauce, brown sugar (i m sure this could be reduced), eggs, vanilla, whole wheat flour, baking soda, ripe mashed banana, nonfat sour cream

whole wheat pasta, garbanzo beans, salt, tuna, crushed pepper, onion, olive oil

fettuccine, uncooked, olive oil, fresh white mushroom, sliced (about 5 cups), sliced green onion, minced garlic, diced tomato, chopped fresh basil or 1 tbsp dried basil, crushed, salt, low-fat ricotta cheese

vegetable broth (may substitute water), butternut squash (half of a medium-sized squash), zucchini, red lentil, red bell pepper, curry powder, nutmeg, black pepper

bacon , cut into lardons, steaks , flatiron, flank steak, butterflied open if necessary (by you or your butcher), salt , to taste, fresh ground pepper , to taste, dijon mustard, yellow onions, diced, divided, dill pickle relish, vegetable oil , as needed, if not enough bacon fat rendered, i did not use, carrot, peeled and chopped, stalk celery, chopped, garlic cloves, minced, red wine, beef stock , broth, diced tomatoes , with juice, kitchen twine

boneless skinless chicken breasts , trimmed of fat and cut into small pieces, fat-free cheddar cheese, spinach, washed well and sliced thin, very thin slices red onion, firm tomato, chopped, low-fat flour tortillas or 4 9 inch fat free flour tortillas, nonfat sour cream, salsa

boneless skinless chicken breast , trimmed of fat and cut into small chunks, poultry seasoning, salt, black pepper, white fat free pita breads , regular size, firm tomato, chopped, chopped peeled cucumber, diced red onion, crumbled fat free feta cheese, sliced spinach or 1 cup romaine lettuce, deveined, fat free ranch dressing

black beans, rotel, garlic, eggs, cheese, fat free sour cream

betty crocker milk chocolate cake mix (or use the new lower sugar cake mixes ), egg substitute (or 4 large eggs), unsweetened applesauce, low-fat sour cream, sugar-free instant chocolate pudding mix, semi-sweet chocolate chips

oat flour, whole wheat pastry flour (use any flour or combo of flours you d like), unrefined sugar, baking powder, salt, pumpkin pie spice, pumpkin puree, soymilk, applesauce, vegetable oil, molasses

all-purpose flour, white sugar, baking powder, baking soda, ground cinnamon, egg whites, banana, mashed, applesauce