54166 almost fat asian cole Recipes

pork tenderloin , trimmed of all silverskin and excess fat, chinese five spice powder, kosher salt, ground black pepper, peanut oil, chinese plum sauce, honey, tomato paste, soy sauce, rice vinegar, fresh ginger, minced, pineapple juice, chili-garlic sauce, fresh chives (for garnish ), pineapple juice, rice vinegar, sugar, chili-garlic sauce, chinese plum sauce, cornstarch, green cabbage, cubed, red bell pepper , julienned, carrot , julienned, fresh ginger, minced, peanut oil, kosher salt

reduced-fat vanilla wafers (you can use regular or reduced fat , which is what i use), bananas, sliced (they should be black on the outside and very soft on the inside), fat free cream cheese (or 1/3 less fat , which is what i normally use), fat-free sweetened condensed milk (or regular or low fat , which is what i normally use), sugar free fat free french vanilla pudding and pie filling mix (instant. you may have to use 1 1/2 packages of 3.4 oz if they don tsp carry the 5oz packages), low-fat milk (i normally use the 1%) or 2 -3 cups skim milk (i normally use the 1%), fat-free whipped topping (i normally use the lite)

soy sauce, rice vinegar, light brown sugar, garlic cloves, minced, minced fresh ginger, sesame oil, asian chili sauce (like sriracha), pork tenderloin , trimmed of all silverskin, cut on the diagonal into 1/2 medallions, napa cabbage, thinly sliced (6 cup), grated carrot (about 2 medium carrots), red bell pepper , cut in fine julienne, scallions (both white and green parts), canola oil, salt, rice vinegar, light brown sugar, sesame oil, asian chili sauce (like sriracha), chopped roasted peanuts, chopped cilantro

fat-free vanilla wafer cookie crumbs , or any fat-free cookie crumbs of your choice, unsalted butter, melted, fat-free cream cheese, fat-free sour cream, sugar or substitute (recommended: splenda), eggs or 3/4 cup egg substitute, lemon zest, lemon juice, lemon zest, lemon juice, egg , plus 1 large yolk, sugar or substitute (recommended: splenda), unsalted butter, cut into bits, or any fat-free butter substitute

white corn syrup, orange , juice of, fresh, toasted sesame oil (asian style ), low sodium soy sauce, apple cider vinegar, ground cayenne pepper, coleslaw mix, shredded style

scallions trimmed, thinly sliced, coleslaw mix (cabbage, carrot, broccoli, etc) any will do, soy sauce (low sodium ), red onion, small thinly sliced, fresh lemon juice, vegetable oil, fresh ginger grated, rice wine vinegar, brown sugar (light or dark ), asian sesame oil, sesame seeds , optional, salt , optional, grinds , black pepper, chopped peanuts , optional

fat free vanilla wafers, crushed, unsalted butter, melted, fat free cream cheese (reduced fat works too!), nonfat sour cream, sugar (like splenda ) or 2 cups sugar substitute (like splenda), eggs or 3/4 cup egg substitute, lemon zest, lemon juice, lemon zest, lemon juice, egg, egg yolk, sugar or 1/2 cup substitute, unsalted butter, cut into small pieces

nonfat milk, banana pudding mix, fat-free cool whip, fat-free sweetened condensed milk, reduced-fat vanilla wafers, sliced bananas

graham cracker crumbs, fat free sour cream, sugar, vanilla, fat free cream cheese, room temperature, sugar, vanilla, egg whites

lean ground turkey , 99% fat free, olive oil, divided, mushrooms, cleaned and thinly sliced, red onions, sliced, garlic (finely chopped or minced ), thyme, dried, garlic powder, black pepper, fat free sour cream, water , as needed

all-purpose flour, granulated sugar, cocoa powder, baking soda, pecans, chopped (may substitute other nuts as desired), plain fat-free yogurt, water, semi-sweet chocolate chips

rice vinegar, light brown sugar, soy sauce, garlic cloves minced, fresh ginger minced, sesame oil, asian chili sauce (like sriracha), pokr tenderloins trimmed , cut on the diagonal into 1/2 medallions, napa cabbage (6cups) thinly sliced, carrots (about 2 medium ) grated, red pepper , cut in fine julienne, scallions (both white and green parts chopped, canola oil, salt, rice vinegar, light brown sugar, sesame oil, asian chili sauce (like sriracha)

coleslaw mix, onion, minced, jalapeno pepper, seeded and minced, mayonnaise (i used low-fat), sugar, lime juice, rice vinegar, soy sauce, sesame oil, ginger, grated, hot sauce (i used cholula), salt and pepper

cole slaw mix or 1 red cabbage shredded in food processor, salt, green onions sliced thin, olive oil, toasted sesame oil, rice vinegar (or your favorite vinegar), celery seed, crushed red pepper, tabasco, soy sauce

reduced-fat honey graham crackers, smart balance light butter spread, melted, fat free sugar-free instant cheesecake pudding mix, skim milk, fat free cream cheese, softened, skim milk, sugar

crumbled fat free vanilla wafers, unsalted butter, melted, fat free cream cheese, nonfat sour cream, splenda granular (sugar substitute ), eggs or 3/4 cup egg substitute, lemon zest, fresh lemon juice, lemon zest, lemon juice, egg , plus, egg yolk, splenda granular (sugar substitute ), unsalted butter, cut into bits

grated cabbage, granny smith apple, sliced into sticks, reduced fat mayonnaise, brown sugar , unpacked, vinegar, lemon juice

fat free cream cheese, softened, creamy peanut butter, sugar-free frozen whipped topping, thawed, sugar-free miniature peanut butter cups, for garnish (optional), graham cracker pie crust