36541 almond creme south beach diet Recipes

blanched almond, sugar, divided, splenda granular (or you can just increase the sugar ), unsweetened cocoa, eggs, egg whites, bittersweet chocolate, coarsely chopped, baking powder, almond extract, low-fat milk (not skim), salt, powdered sugar (optional)

butter, brown sugar, ground cinnamon, eggs, plain flour, self-raising flour, almond meal, sour cream, firm ripe amber jewel plums, stoned, cut into wedges, plain flour, extra, brown sugar, extra, butter, chopped, extra, sliced almonds, creme fraiche, to serve

almond paste, unsalted butter, plus more, unsalted butter, for greasing the pan, pure vanilla extract, eggs, milk, salt, cake flour, baking powder, water, whiskey or 3 tbsp rum or 3 tbsp cognac, sugar, mixed berries (raspberries, blueberries, strawberries and or or blackberries), apricot jam , diluted with, water, mint leaves, sour cream or 1 cup creme fraiche

whole wheat english muffin, tomato, turkey bacon, poached egg

whole egg, egg whites, pepper, salt (optional), low-fat ricotta cheese, low fat mozzarella, parmesan cheese (low fat or reduced sodium can be used), pepper, diced stewed tomatoes (sbd approved), parmesan cheese

strawberries, halved, fat-free plain yogurt, sugar substitute, nonfat dry milk, chopped walnuts, oat bran, sugar-free pancake syrup, ice cubes

pumpkin, milk, cinnamon, nutmeg, ginger, sugar free vanilla pudding

olive oil, broccoli floret, diced chicken breast, dry roasted almonds, chopped, condensed cream of chicken soup (not low-fat ), mayonnaise (not low-fat ), grated low-fat cheddar cheese, lemon juice, parsley flakes

almonds, toasted, low-fat milk, oatmeal, light brown sugar, pure vanilla extract, salt, ground nutmeg, fresh blueberries

dried ancho peppers or 1 similar dried chili, vegetable oil, onion, chopped, garlic cloves, roughly chopped, tomatoes, ground cumin, chicken stock, ground almonds, creme fraiche, lime, cooked prawns, salt, fresh coriander, to garnish, spring onion, strips to garnish, cooked rice, to serve, warm tortilla, to serve

low-fat vanilla yogurt, amaretto, almonds, toasted, amaretti cookies, crushed (0.75 inch)

diet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped

creme fraiche, walnut oil, lemon juice, white vinegar, salt, pepper