53 all bran and fruit Recipes

  • Energy Fruit Bars
    bran flakes, wheat bran, wheat germ, orange zest and
    10 More
    bran flakes, wheat bran, wheat germ, orange zest, orange juice, mixed dried fruit, chopped (i used apricots, dates, raisins and cranberries), egg, beaten, vegetable oil, unsweetened applesauce, honey, powdered milk, whole wheat flour, all-purpose flour, baking soda
    20 min, 14 ingredients
  • Triple-Fruit Scones
    all-purpose flour (or 3 cups flour and eliminate the whea... and
    15 More
    all-purpose flour (or 3 cups flour and eliminate the wheat germ and bran), toasted wheat germ (see above), natural bran (see above), sugar, baking powder, baking soda, salt, chilled stick margarine or 6 tbsp butter, chopped dried apricot, dried sweetened cranberries, low-fat buttermilk, grated orange rind, egg, egg white, sugar
    30 min, 16 ingredients
  • Healthy Fruit Muffins
    all-purpose flour, baking soda, cinnamon, salt and
    6 More
    all-purpose flour, baking soda, cinnamon, salt, peaches in light syrup, undrained, brown sugar , packed, fat free egg substitute or 2 eggs, canola oil (or other vege oil), bran flakes, blueberries (fresh/frozen )
    35 min, 10 ingredients
  • Gerri's Sticky Stout Fruitcake
    all-bran cereal, brown sugar, mixed dried fruit and
    6 More
    all-bran cereal, brown sugar, mixed dried fruit, stout beer, cinnamon, nutmeg, ginger, eggs, self raising flour
    12 hour 40 min, 9 ingredients
  • Oat Bran Muffins With Dried Fruit
    dried mixed fruit, coarsely chopped and
    12 More
    dried mixed fruit, coarsely chopped, uncooked old fashioned oats, uncooked oat bran, all-purpose flour, brown sugar, baking powder, ground cinnamon, skim milk, fresh orange juice, egg whites, vegetable oil, banana, mashed, orange zest
    40 min, 13 ingredients
  • Moist Jumbo Banana Wheat/Oat Bran Muffins
    eggs or 1 egg substitute, light brown sugar and
    12 More
    eggs or 1 egg substitute, light brown sugar, mashed bananas, nuts (optional) or 1/2 cup dried fruit (optional), vegetable oil, vanilla extract, all-purpose flour, whole wheat flour, oat bran or 1/2 cup wheat bran, baking powder, baking soda, salt, cinnamon
    48 min, 14 ingredients
  • Yummy Bran & Flax Muffins
    unbleached all-purpose flour, oat bran, ground flax seeds and
    11 More
    unbleached all-purpose flour, oat bran, ground flax seeds, baking powder, baking soda, salt, eggs, olive oil or 2 tbsp canola oil, unsweetened applesauce, light brown sugar , packed, vanilla extract, dried orange peel, walnuts, chopped, golden raisins or 1/2 cup other dried fruit
    30 min, 14 ingredients
  • Spiced Oat Bran Cookies w/Muesli
    eggs, raisins (or other diced dried fruit), vanilla and
    13 More
    eggs, raisins (or other diced dried fruit), vanilla, whole wheat flour, all-purpose flour, oat bran, seven spice (or cinnamon), omani (or lemon peel), baking soda, salt, cocoa powder (optional), butter (or margerine), granulated sugar, brown sugar firmly packed, muesli cereal, chopped nuts (optional)
    16 ingredients
  • Sunshine Cereal
    grape-nuts cereal (or granola cereal), all-bran cereal and
    9 More
    grape-nuts cereal (or granola cereal), all-bran cereal, wheat germ, sunflower seeds, sliced almonds (or walnuts or pecans), raisins, plain low-fat yogurt, banana, peeled and sliced, cinnamon, honey , to taste, siced strawberry (or other fresh fruit)
    5 min, 11 ingredients
  • Yale Man Yogurt Bread
    flour, whole wheat flour, brown sugar , firmly packed and
    8 More
    flour, whole wheat flour, brown sugar , firmly packed, all-bran cereal, baking soda, cinnamon, salt, egg, beaten, low-fat plain yogurt , with fruit, milk, oil
    1 hour 10 min, 11 ingredients
  • Magic Fruit-and-Veggie Cupcakes (Melissa  d'Arabian) Magic Fruit-and-Veggie Cupcakes (Melissa d'Arabian)
    all-purpose flour, whole-wheat flour, soy flour and
    14 More
    all-purpose flour, whole-wheat flour, soy flour, wheat germ, bran flakes cereal or old-fashioned oats (or a combination), ground flax seeds, baking soda, baking powder, ground cinnamon, salt, egg, light brown sugar, plus more for topping (optional), extra-virgin olive oil, vanilla extract, whole milk, grated or finely chopped vegetables (carrots, zucchini and/or spinach), grated or finely chopped fresh or dried fruit (apples, pears, pineapple and/or raisins)
    44 min, 18 ingredients
  • Apricot, Date & Fig Tea Loaves Apricot, Date & Fig Tea Loaves
    all-bran cereal, raw sugar or 1 1/3 cups brown sugar and
    9 More
    all-bran cereal, raw sugar or 1 1/3 cups brown sugar, mixed dried fruit , apricots,pitted dates and figs (dried apple also scrummy), golden syrup, strained cold tea, egg, lightly beaten, self-raising flour , sifted, whole blanched almonds, pecan halves, apricot, cold water
    24 hour 55 min, 11 ingredients
  • Pecan & Fruit  Cookies: a Delicious After-School Snack Pecan & Fruit Cookies: a Delicious After-School Snack
    all-purpose flour, baking powder, baking soda and
    12 More
    all-purpose flour, baking powder, baking soda, ground cinnamon, ground nutmeg, butter, softened, brown sugar, white sugar, eggs, vanilla, bran flakes, rolled oats, pecans, chopped and toasted, craisins, dried apricot, chopped
    15 min, 15 ingredients
  • Super Healthy Spicy Oatmeal Custard All-Day Breakfast Super Healthy Spicy Oatmeal Custard All-Day Breakfast
    oatmeal (about 2 oz) and
    23 More
    oatmeal (about 2 oz), water (about 1.6 cups) or 365 ml (about 1.55 cups or 12 1/2 fl.oz.), ground ginger (to taste), ground cardamom, to taste (cautiously ), fresh ground cloves, to taste (incredibly cautiously ), fresh ground allspice , to taste, millet seeds (about 2/3 tsp), sunflower seeds (about 1 tsp), currants (they re smaller so you get more of them per gram !) or 5 g raisins (about 1 tbsp), wheat flakes (such as crushed up weetabix, about 3/4 tbsp), wheat bran (1 tbsp) or 3 1/2 g oat bran (1 tbsp), splenda sugar substitute or 2 1/2 tsp sugar, vanilla flavoring, egg whites or 1 large egg, nonfat milk (about 1 1/3 fl oz) or 40 ml (about 1 1/3 fl oz), splenda sugar substitute or 1 tsp sugar, vanilla flavoring, ground nutmeg, ground ginger, fresh ground cloves (cautiously again !), plain fat-free yogurt (about 1 tbsp) or 23 g cream (about 1 tbsp), granulated artificial sweetener or 2 tsp splenda sugar substitute, strawberry jam , to taste (or apricot or orange jam or marmalade or fresh fruit or fruit puree such as strawberries), ground ginger
    10 min, 24 ingredients
  • Overnight Bran Muffins Overnight Bran Muffins
    wheat bran flakes cereal with raisins, all-purpose flour and
    7 More
    wheat bran flakes cereal with raisins, all-purpose flour, baking soda, salt, mixed dried fruit, nonfat buttermilk, vegetable oil, eggs, lightly beaten
    9 ingredients
  • Scrumptious Bran Muffins With Fruit Scrumptious Bran Muffins With Fruit
    mixed dried fruit (raisins, cranberries, blueberries, che... and
    17 More
    mixed dried fruit (raisins, cranberries, blueberries, cherries, etc.), water, bran buds cereal, finely ground, bran buds cereal, light brown sugar, molasses, egg, egg yolk, vanilla extract, unsalted butter, melted, applesauce, water, low-fat sour cream, all-purpose flour, whole wheat flour, baking soda, salt, shredded coconut
    35 min, 18 ingredients
  • S'more Gorp S'more Gorp
    honey graham cereal and
    8 More
    honey graham cereal, low-fat granola or 2 cups fat-free granola, all-bran cereal , squares, reduced fat margarine, honey, cinnamon, marshmallows, dried fruit or 1/2 cup raisins, semisweet mini chocolate chips
    50 min, 9 ingredients
  • Frozen Banana Pops (George Duran) Frozen Banana Pops (George Duran)
    bananas, chopsticks, light corn syrup and
    1 More
    bananas, chopsticks, light corn syrup, breakfast cereal (recommended : fruit loops, granola, all-bran, or anything else you like)
    15 min, 4 ingredients




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