47019 alicia wheat free free Recipes

  • Guilt Free Blueberry Muffins
    margarine, splenda granular, sugar substitute and
    9 More
    margarine, splenda granular, sugar substitute, egg beaters pasteurized liquid egg-whites, divided (egg substitute, may be used), whole wheat flour, baking powder, salt, nonfat vanilla soymilk, vanilla extract, fresh blueberries , tossed with, whole wheat flour, butter-flavored cooking spray
    40 min, 11 ingredients
  • Whole Wheat Pound Cake
    turbinado sugar, honey, low-fat plain yogurt and
    6 More
    turbinado sugar, honey, low-fat plain yogurt, butter, softened, eggs, low-fat milk, vanilla, whole wheat flour, aluminum free baking powder
    16 min, 9 ingredients
  • Dee's Blueberry Oatmeal Wheat Pancakes
    eggs, oil, brown sugar, sour cream , fat-free, lemon juice and
    7 More
    eggs, oil, brown sugar, sour cream , fat-free, lemon juice, salt, wheat flour, flour, oatmeal, ground fine, baking powder, milk , i used powdered mixed up, blueberries, frozen
    25 min, 12 ingredients
  • Whole Wheat Banana Muffins With Graham-pecan Toppi...
    batter, whole wheat pastry flour, all purpose flour and
    15 More
    batter, whole wheat pastry flour, all purpose flour, organic sugar, baking powder, baking soda, cinnamon, sea salt, unsalted butter, melted, ripe mashed bananas, cage free eggs, vanilla, graham cracker crumbs, pecans, finely chopped, light brown sugar, granulated sugar, unsalted butter, melted and cooled
    45 min, 18 ingredients
  • Whole Wheat Pasta with Sausage, Leeks, and Fontina
    water, salt, divided and
    8 More
    water, salt, divided, uncooked whole wheat penne or rigatoni, olive oil, link sweet italian sausage, chopped leek, shredded savoy cabbage (about 9 1/2 oz), fat-free , less-sodium chicken broth, freshly ground black pepper, shredded fontina cheese
    10 ingredients
  • Whole Wheat Sweet Potato Waffles Whole Wheat Sweet Potato Waffles
    white whole wheat flour, unbleached cane sugar and
    9 More
    white whole wheat flour, unbleached cane sugar, aluminum free baking powder, kosher salt, cinnamon, milk, sour cream, sweet potato, mashed baked, unsalted butter, melted, eggs, at room temperature, pecans, finely chopped (optional)
    45 min, 11 ingredients
  • Fat Free Whole Wheat Vegan Pancakes Fat Free Whole Wheat Vegan Pancakes
    whole wheat flour, splenda granular (or sugar ) and
    4 More
    whole wheat flour, splenda granular (or sugar ), baking powder, non-fat soymilk, egg substitute, mixed with 4 tbsp. water, vanilla
    15 min, 6 ingredients
  • Manuels Low Fat Whole Wheat Mexican Cornbread Manuels Low Fat Whole Wheat Mexican Cornbread
    yellow cornmeal, whole wheat flour, salt, baking powder and
    5 More
    yellow cornmeal, whole wheat flour, salt, baking powder, unsweetened applesauce, fat free sour cream, egg white, mexicorn, drained, low-fat milk
    20 min, 10 ingredients
  • Yummy Whole Wheat Carrot Cake Yummy Whole Wheat Carrot Cake
    whole wheat pastry flour, chopped walnuts (optional) and
    10 More
    whole wheat pastry flour, chopped walnuts (optional), baking powder, ground cinnamon, ground nutmeg, salt, unsweetened applesauce, canola oil, brown sugar, fat free egg substitute, shredded carrots, grated orange rind
    1 hour 10 min, 12 ingredients
  • Carrot Raisin Cake (fat & Dairy Free) Carrot Raisin Cake (fat & Dairy Free)
    whole wheat pastry flour, whole wheat pastry flour and
    17 More
    whole wheat pastry flour, whole wheat pastry flour, baking soda, cream of tartar, cinnamon, ground nutmeg, honey, frozen pineapple juice concentrate (defrosted), vanilla, egg whites , unbeaten, grated peeled carrots, carrot baby food, raisins, egg whites, lightly beaten, carton plain nonfat yogurt, drained to make cheese, pure maple syrup , plus, pure maple syrup, nonfat dry milk solids, vanilla
    1 hour 5 min, 19 ingredients
  • Quinoa-Bulgur Wheat Pilaf Quinoa-Bulgur Wheat Pilaf
    olive oil, onion, peeled and diced, uncooked quinoa and
    6 More
    olive oil, onion, peeled and diced, uncooked quinoa, bulgar wheat, fat-free vegetable broth, asparagus, trimmed and cut into 2-inch lengths, green beans, trimmed, artichoke hearts, drained, salt & fresh ground pepper
    25 min, 9 ingredients
  • Sugar-free Whole Wheat Banana Nut Bread Sugar-free Whole Wheat Banana Nut Bread
    whole wheat flour, butter or margarine, melted, vanilla and
    5 More
    whole wheat flour, butter or margarine, melted, vanilla, baking soda, baking powder, egg, ripe bananas, chopped walnuts
    45 min, 9 ingredients
  • Low Fat Whole Wheat Pancakes Low Fat Whole Wheat Pancakes
    egg whites, all purpose flour, whole wheat flour and
    5 More
    egg whites, all purpose flour, whole wheat flour, fat free milk, brown sugar , packed, unsweetened applesauce, baking powder, salt
    10 min, 8 ingredients
  • Quinoa Crepes Quinoa Crepes
    egg (or substitute), water, orange juice concentrate and
    7 More
    egg (or substitute), water, orange juice concentrate, vegetable oil, ground cardamom, honey, cooked quinoa, whole wheat pastry flour (for wheat- free alternative substitute rice flour or other gluten free flour), baking powder, sea salt
    15 min, 10 ingredients
  • Frittata with Whole Wheat Spaghetti and Spinach Frittata with Whole Wheat Spaghetti and Spinach
    uncooked whole wheat thin spaghetti, broken in half and
    11 More
    uncooked whole wheat thin spaghetti, broken in half, butter, divided, vertically sliced onion, garlic cloves, minced, eggs, egg whites, fat-free milk, salt, pepper, frozen chopped spinach, thawed, drained, and squeezed dry, tomato and basil pasta sauce (such as classico), crumbled feta cheese
    35 min, 12 ingredients
  • Tuscan Wheat-Berry Soup with White Beans Tuscan Wheat-Berry Soup with White Beans
    uncooked wheat berries or spelt, water and
    12 More
    uncooked wheat berries or spelt, water, celery stalks, coarsely chopped, garlic cloves, minced, onion, quartered, carrot, peeled, coarsely chopped, olive oil, chopped fresh rosemary, tomatoes, drained and chopped, dry white wine, cannellini beans or other white beans, rinsed and drained, divided, fat-free , less-sodium chicken broth, salt, black pepper
    14 ingredients
  • Whole Wheat-Oat Pancakes Whole Wheat-Oat Pancakes
    oats, whole wheat flour, all-purpose flour, baking powder and
    7 More
    oats, whole wheat flour, all-purpose flour, baking powder, salt, fat-free milk, egg substitute, vegetable oil, powdered sugar, reduced-calorie maple-flavored syrup
    11 ingredients
  • Herb and Onion Wheat Biscuits Herb and Onion Wheat Biscuits
    chopped onion, fat-free milk, all-purpose flour and
    7 More
    chopped onion, fat-free milk, all-purpose flour, whole wheat flour, baking powder, salt, sugar, dried oregano, dried basil, chilled butter, cut into small pieces
    11 ingredients




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