52101 alicia silverstone vegan oozy bean Recipes

oil (light such as canola or grapeseed), onion, finely chopped, ginger (roughly 1 inch), garlic cloves, minced, vegan margarine, cumin seed, tomato, finely chopped, tomato paste, serano chili, seeded and chopped (or sub about 1/8 tsp cayenne or indian chili powder...heat up to your preference), garam masala, plain soymilk, fresh mushrooms, sliced, sea salt, cooked kidney beans (or 1 14 oz tin drained and rinsed ), water, fresh cilantro, chopped

olive oil, minced garlic cloves, chopped onion, water, cubed red potatoes (leave skins on ), chopped kale, salt, cumin, nutritional yeast flakes, canned navy beans, drained (2-15 oz. cans), vegan mayonnaise (to give creamy effect)

tortillas, vegan refried beans, hummus, raw baby spinach leaves (about a handful per tortilla) or 1 cup greens, of your choice (about a handful per tortilla), alfalfa sprout, an avocado, sliced, salad dressing, of your choice (i use asian seseme seed ginger )

great northern beans, drained and rinsed, diced tomatoes, garlic, nutritional yeast, ground cumin, chili powder, salt to taste, cayenne pepper , or to taste, black beans, drained and rinsed, diced tomatoes, olive oil , or as needed, whole grain tortillas

lemon, juiced, balsamic vinegar, maple syrup, garlic, minced, extra virgin olive oil, cucumber, diced, sweet onion, diced, roma (plum) tomatoes, chopped, fava beans, drained

dry navy beans, water, olive oil, chopped sweet onions, garlic, minced, tomato sauce, brown sugar, molasses, cider vinegar, bay leaves, dry mustard, ground black pepper, ground nutmeg, ground cinnamon

olive oil, onion, chopped, stalk celery, chopped, carrots, chopped, garlic, chopped, chili powder, ground cumin, black pepper, vegetable broth, black beans, whole kernel corn, crushed tomatoes

olive oil, onion, diced, pinto beans, drained, tomato paste, chili powder to taste, vegetable broth

black beans, drained and rinsed, chopped sweet onion, minced garlic, baby carrots, grated (optional), minced green bell pepper (optional), cornstarch, warm water, chile-garlic sauce (such as sriracha), or to taste, chili powder, ground cumin, seafood seasoning (such as old bay), salt, ground black pepper, whole-wheat bread , torn into small crumbs, unbleached flour , or as needed

olive oil, white onion, chopped, garlic, chopped, chili powder, ground cumin, black pepper, vegetable broth, diced green chilies, mild (1 can), black beans, low sodium (4 cans), sweet corn cream style (1 can) , no salt added, diced tomatoes (1 can)

soymilk, plain, mushrooms, sliced, cut green beans, cornstarch, french-fried onions, garlic powder, fresh ground black pepper , to taste

water (at least), dried black beans, soaked for 1-2 days, rinsed and drained, bay leaves, olive oil, cumin seeds, garlic cloves, sliced, onion, chopped, carrots, chopped, cauliflower florets, red bell pepper, chopped, sun-dried tomato, rehydrated, fresh cilantro, chopped, sea salt

refried beans, avocados, fresh lime juice, nondairy sour cream, taco seasoning, diced mild green chili, drained, sliced black olives (or more ), tomatoes, chopped, shredded vegan cheddar cheese

vegan refried beans, ripe avocado, tomato, chopped, lime juice, whole wheat tortillas, salsa (mild, medium or hot , you choose)

navy beans or 1 (15 oz) can great northern beans or 1 (15 oz) can cannellini beans, drained and rinsed, lemon juice, salt, fresh ground black pepper, olive oil, garlic cloves, chopped

dry white beans or dry pink beans, rinsed, garlic, minced, onions minced, ketchup, water (i use the bean ), brown sugar or other sweetener, vinegar, coconut aminos (or say sauce), yellow mustard, coconut or olive oil, salt , pepper to taste

tomato paste, diced tomatoes, fresh jalapenos, diced, cubanelle pepper, chopped, red bell pepper, chopped, white onions, chopped, garlic, minced, chili powder, oregano, dark red kidney beans, drained and rinsed, black beans, drained and rinsed, navy beans, drained and rinsed, corn kernels (fresh or frozen ), molasses

olive oil, onion, chopped, stalk celery, chopped, carrots, chopped, garlic, chopped, chili powder, ground cumin, black pepper, vegetable broth, black beans (or 4 cups of dried beans, soaked overnight and then boiled for about 2 hours until tender. this will make the equiv. of 4 cans/8 cups of beans - see note in directions if choosing this method), whole kernel corn, crushed tomatoes