22 alfredo sauce and rice Recipes
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refrigerated low-fat alfredo sauce, milk and8 Morerefrigerated low-fat alfredo sauce, milk, cooked white rice or 2 1/2 cups wild rice, cubed cooked chicken (to save time, can use cooked rotisserie chicken from the market), frozen peas, chopped bottled roasted red sweet pepper, almonds, toasted (optional), snipped fresh basil or 1/2 tsp dried basil, crushed, soft breadcrumbs, butter, melted1 hour 15 min, 10 ingredients
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refrigerated alfredo sauce, cooked brown rice and9 Morerefrigerated alfredo sauce, cooked brown rice, cooked wild rice, marinated quartered artichoke hearts, chopped, bacon strips, cooked and crumbled, green onions, thinly sliced, grated parmesan cheese, chopped sun-dried tomatoes (not packed in oil), chicken broth, garlic clove, minced, pepper30 min, 11 ingredients
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mori-nu firm silken tofu (i use light ) or 1 (12 1/3 oz) ... and7 Moremori-nu firm silken tofu (i use light ) or 1 (12 1/3 oz) package extra-firm silken tofu (i use light), soymilk (or other non-dairy milk of choice) or 2 cups rice milk (or other non-dairy milk of choice), onion powder, garlic powder, salt, cayenne pepper (optional), ground nutmeg, vegan parmesan cheese20 min, 8 ingredients
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low-fat buttermilk, low-salt blackening seasoning and12 Morelow-fat buttermilk, low-salt blackening seasoning, catfish fillets, cut into 1/2-inch strips, butter, chopped green onions, presliced mushrooms, chopped fresh parsley, shrimp, peeled and deveined, light alfredo sauce (such as contadina), fat-free , less-sodium chicken broth, grated fresh parmesan cheese, hot cooked long-grain rice, parsley sprigs (optional)14 ingredients
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Chicken Alfredo with Mushrooms and Asparagusextra-virgin olive oil, sliced fresh white mushrooms and12 Moreextra-virgin olive oil, sliced fresh white mushrooms, fresh or frozen chopped onion (about 1 medium-large yellow onion), garlic clove, minced, dried marjoram, crumbled, dried thyme, crumbled, freshly ground black pepper, carved , fully cooked chicken breast, prepared alfredo sauce (from the refrigerator counter; use light or reduced-fat, if you like), dry marsala , sherry, or white wine, frozen asparagus cuts (do not thaw but do separate into individual pieces), al dente make-ahead rice, reheated , recipe follows, water, uncooked converted white rice (no substitute)38 min, 14 ingredients
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Turkey and Wild Rice Casserolewater, uncooked wild rice, cut-up cooked turkey and9 Morewater, uncooked wild rice, cut-up cooked turkey, green giant frozen mixed vegetables, thawed, uncooked instant brown rice, salt, dried thyme leaves, chicken broth, heated, refrigerated reduced-fat alfredo sauce, progresso plain bread crumbs, chopped walnuts, butter or 3 tbsp margarine, melted26 min, 12 ingredients
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Skinny Bride's Guide to Turkey and Rice Casserolewater, uncooked regular long grain brown rice and11 Morewater, uncooked regular long grain brown rice, uncooked wild rice, refrigerated reduced-fat alfredo sauce, nonfat sour cream, reduced-sodium chicken broth, grated parmesan cheese, dried thyme leaves, pepper, cut-up cooked turkey, frozen mixed vegetables, thawed, whole wheat bread crumbs (i make my own with oven dried bread), olive oil1 hour 45 min, 13 ingredients
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Creamy Chicken, Broccoli and Rice Soupchicken broth, cooked rice, dry alfredo sauce mix, thyme and2 Morechicken broth, cooked rice, dry alfredo sauce mix, thyme, coarsely chopped broccoli florets, chopped roasted chicken meat30 min, 6 ingredients
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Basil Chicken with Tomato-Basil Sauceskinless chicken drumsticks (about 2 lb), pepper and4 Moreskinless chicken drumsticks (about 2 lb), pepper, alfredo sauce, grape tomatoes, fast cooking long grain and wild rice blend, fresh basil, lightly packed30 min, 6 ingredients
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Best Italian Alfredo Saucecream cheese, salted butter, fresh garlic (minced ) and6 Morecream cheese, salted butter, fresh garlic (minced ), dried parsley, whole milk, feta (grated ), flour (for gluten free) or 1 tbsp brown rice (for gluten free), salt, garlic powder10 min, 9 ingredients
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Quick Creamy Turkey Vegetable Soupreduced-sodium chicken broth (or homemade turkey broth) and8 Morereduced-sodium chicken broth (or homemade turkey broth), carrots, thinly sliced, frozen peas, chopped cooked turkey, zucchini, thinly sliced (about 1 cup or use other squash), uncooked instant rice, dried thyme, crushed, low-fat alfredo sauce (or 10-oz container refrigerated light alfredo sauce), oyster crackers (optional)30 min, 9 ingredients
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Shrimp Casseroleuncooked long-grain rice, butter and9 Moreuncooked long-grain rice, butter, peeled and deveined, medium-size raw shrimp (2 1/25 count ), frozen diced onion, red and green bell pepper, and celery, garlic cloves, minced, cream of shrimp soup, refrigerated alfredo sauce, dry white wine or chicken broth, ground red pepper, grated parmesan cheese11 ingredients
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Scallops Dijonaisesea scallops, green onions (chopped ), flour, butter and7 Moresea scallops, green onions (chopped ), flour, butter, freshly chopped parsley, seasoning salt, dijon mustard, alfredo sauce, dry white wine, deli sliced provolone cheese, cooked rice55 min, 11 ingredients
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Creamy Crab and Spinach Risottoolive oil, imitation crabmeat, roma tomato, steamed rice and7 Moreolive oil, imitation crabmeat, roma tomato, steamed rice, alfredo sauce, frozen spinach, button mushrooms, old bay seasoning, garlic cloves, breadcrumbs, parmesan cheese20 min, 11 ingredients
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