72 african sauces Recipes

  • West African Peanut Chicken
    peanut oil (or any cooking oil) and
    11 More
    peanut oil (or any cooking oil), boneless, skinless chicken breasts or thighs, cut into bite-size pieces, onions, minced or pureed in food processor, garlic, minced, pureed tomatoes (or 2 cups tomato sauce and 1 cup water), water, peanut butter, cayenne pepper or red pepper flakes (optional), black pepper, salt, green bell pepper, seeded and diced, ripe tomatoes, diced
    12 ingredients
  • South African Orange Chicken
    chicken pieces, freshly squeezed orange juice and
    7 More
    chicken pieces, freshly squeezed orange juice, orange zest (grated or julienned (try to avoid the white pith), honey, mustard , prepared table (preferably wholegrain ), soy sauce (kikkoman preferred), rosemary, fresh, chopped (or 1/2 tbsp dried ), salt, brandy (optional)
    1 hour 25 min, 9 ingredients
  • Vegetarian Mafe (African Stew)
    peanut oil (or canola), onions, peeled and chopped and
    11 More
    peanut oil (or canola), onions, peeled and chopped, butternut squash, peeled and cubed into 1/2 inch pieces, turnips, peeled and chopped, potatoes, peeled and quartered, carrots, peeled and chopped, head cabbage, chopped, tomatoes, seeded and chopped, swiss chard, chopped, jalapenos, seeded and chopped, tomato sauce, water , as needed, peanut butter (creamy or chunky)
    1 hour 20 min, 13 ingredients
  • South African Pumpkin Fritters
    fritters, cooked mashed pumpkin, eggs, flour, salt and
    12 More
    fritters, cooked mashed pumpkin, eggs, flour, salt, baking powder, heaped of sugar, cinnamon sugar, ground cinnamon, sugar, caramel sauce, sugar, water, milk, margarine, cornstarched mixed to a paste with water, caramel essence
    17 ingredients
  • Trincado African Beef Stew - Portugal
    olive oil, butter and
    10 More
    olive oil, butter, beef , rump roast, cut into 1-inch cubes, spanish onions, coarsely chopped, hot pepper paste (may sub chopped, stemmed chili peppers, or hot sauce), garlic cloves, smashed, bay leaf, red wine (or 1 cup wine and 1 cup water or beef stock), black olives, flour (mixed with 1/4 cup water), salt , coarse sea, black pepper, freshly ground
    11 min, 12 ingredients
  • Vegetarian Peanut Curry (African Inspired)
    olive oil or 2 tbsp peanut oil, white onion, chopped and
    20 More
    olive oil or 2 tbsp peanut oil, white onion, chopped, carrots, peeled and grated, jalapeno, minced, garlic cloves, minced, ginger, fresh grated or 1 tbsp ginger paste, lime , zest of, curry powder (i think this would work with almost any type but i used madras), ground coriander, crushed red pepper flakes, vegetable broth, tomato sauce, diced tomatoes , with juice, creamy peanut butter, coconut milk, garbanzo beans, drained and rinsed (chickpeas), dried apricot, chopped (optional), golden raisin (optional), sea salt, to taste (i used 2 tsp), cooked brown rice, to serve, nonfat yogurt, to serve, cilantro, chopped, to serve
    30 min, 22 ingredients
  • South African Malvapoeding (Marshmallow Pudding)
    pudding, butter, white vinegar, milk, superfine sugar and
    10 More
    pudding, butter, white vinegar, milk, superfine sugar, eggs, apricot jelly, cake flour, baking soda, salt, sauce, heavy cream, butter, white sugar, water , orange juice, or sherry
    1 hour 20 min, 15 ingredients
  • African Hot Sauce
    red chili peppers, green pepper, garlic clove, chopped and
    5 More
    red chili peppers, green pepper, garlic clove, chopped, onion, chopped, tomato paste, vinegar (i use cider ), sugar, salt
    1 hour 5 min, 8 ingredients
  • African Tomato Sauce
    oil (for frying , palm oil is most authentic) and
    7 More
    oil (for frying , palm oil is most authentic), onions, finely chopped, tomato paste, tomatoes, chopped and mashed, bay leaf, grated nutmeg (to taste), salt (to taste), cayenne pepper (to taste)
    25 min, 8 ingredients
  • Spicy African Kale and Yams Spicy African Kale and Yams
    kale, chopped and firmly packed, red cabbage, chopped and
    8 More
    kale, chopped and firmly packed, red cabbage, chopped, onion, chopped, olive oil, fresh ginger, minced, hot red pepper, minced or use chili paste, curry powder, garlic, minced, soy sauce, lite, salt to taste
    11 ingredients
  • Malva-south African Pudding Malva-south African Pudding
    sugar, egg, smooth apricot jam, cake flour, baking soda and
    9 More
    sugar, egg, smooth apricot jam, cake flour, baking soda, generous pinch of salt, butter, white vinegar, milk, sauce, cream, butter, sugar, water
    1 hour , 14 ingredients
  • South African Malva Pudding South African Malva Pudding
    egg, sugar, i tbsp of apricot jam, flour and
    11 More
    egg, sugar, i tbsp of apricot jam, flour, bicarbonate of soda, salt, butter, vinegar, milk, sauce for malva pudding, caster sugar, milk, double cream, butter, vanilla essence
    45 min, 15 ingredients
  • South African Boboejie/Bobotie South African Boboejie/Bobotie
    ground beef, onions, chopped, divided, butter, divided and
    11 More
    ground beef, onions, chopped, divided, butter, divided, salt , to taste, pepper , to taste, bisto or 1 tbsp other powdered gravy mix, bay leaf, beef stock, curry powder, tomato sauce, stewed tomatoes, apricot jam, vinegar, chutney
    35 min, 14 ingredients
  • West African Okra Soup with Fufu West African Okra Soup with Fufu
    okra soup, okra, cut and defrosted and
    12 More
    okra soup, okra, cut and defrosted, beef steak , cut into pieces, garlic powder, onion, chopped, salt, table to taste, water, canola oil (palm oil is traditional but fatty), bouillion chicken stock cube about 10g each, maggi, knorr or other brand, maggi seasoning sauce, red pepper to taste, fufu, farina or yam (like potatoes) or garri (cassava grain) flour, water
    14 ingredients
  • North African Lamb Kebabs (Emeril Lagasse) North African Lamb Kebabs (Emeril Lagasse)
    chopped onion, lemon zest, fresh lemon juice and
    16 More
    chopped onion, lemon zest, fresh lemon juice, chopped fresh parsley leaves, chopped fresh cilantro leaves, chopped fresh mint leaves, salt, ground cumin, paprika, freshly ground black pepper, olive oil, boneless leg or shoulder of lamb, cut into 1-inch cubes with some of the fat attached, warm pita breads , for serving, yogurt dipping sauce , recipe follows, plain yogurt, sour cream, fresh lemon juice, or more to taste, chopped fresh mint leaves, chopped fresh dill
    42 min, 19 ingredients
  • Tomato Stew/tamatiebredie: Trad. South African Recipe Tomato Stew/tamatiebredie: Trad. South African Recipe
    good stewing lamb, in chunks, onions, flour and
    9 More
    good stewing lamb, in chunks, onions, flour, ripe tomatoes , of the heritage types, salt, worcestershire sauce, sugar, white pepper, garlic cloves, peeled, crushed and chopped, chopped parsley, grated fresh lemon rind, oil (for frying )
    25 min, 12 ingredients
  • African Peanut Butter Sauce African Peanut Butter Sauce
    oil, onions, chopped, garlic cloves, chopped and
    7 More
    oil, onions, chopped, garlic cloves, chopped, tomatoes, chopped, tomato paste, peanut butter, pepper, vegetable bouillon cube, salt , to taste, water
    12 min, 10 ingredients
  • African Peanut Dipping Sauce African Peanut Dipping Sauce
    onions, chopped, peanut oil, cayenne (optional) and
    5 More
    onions, chopped, peanut oil, cayenne (optional), ground ginger, banana, very ripe and mashed, low-sodium tomato juice, apple juice, unhomogenized unsweetened peanut butter
    35 min, 8 ingredients




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