249959 african rich palm oil Recipes

  • African Peanut Stew (Elephant Stew!)
    oil, divided, beef, cut into 1 inch cubes, flour, nutmeg and
    10 More
    oil, divided, beef, cut into 1 inch cubes, flour, nutmeg, chili powder, onions, sliced, minced garlic, water, red pepper (or less , to taste), tomato sauce, chunky peanut butter, peas and carrots (optional), steamed rice, hot sauce
    1 hour 30 min, 14 ingredients
  • African Tomato Sauce
    oil (for frying , palm oil is most authentic) and
    7 More
    oil (for frying , palm oil is most authentic), onions, finely chopped, tomato paste, tomatoes, chopped and mashed, bay leaf, grated nutmeg (to taste), salt (to taste), cayenne pepper (to taste)
    25 min, 8 ingredients
  • Rich and Charlie's Salad
    head romaine lettuce, head iceberg lettuce and
    9 More
    head romaine lettuce, head iceberg lettuce, artichoke hearts, drained, hearts of palm, drained and chopped, pimiento, diced and drained, red onion, thinly sliced, salt and pepper, shaved deli hard salami (optional,but wonderful), olive oil, red wine vinegar, parmesan cheese
    15 min, 11 ingredients
  • Spicy Eggplant
    palm oil, eggplant , chopped in 1-inch x 1/2-inch pieces and
    10 More
    palm oil, eggplant , chopped in 1-inch x 1/2-inch pieces, onion, chopped, palm sugar, broccoli florets, green onions, collard greens , julienned, water, vegan beef bouillon powder, gingerroot, grated, garlic clove, minced, drop hot chili oil , to taste (optional)
    35 min, 12 ingredients
  • Coconut Milk and Palm Sugar Jelly (Agar Agar Santan)
    palm sugar (gula melaka), screwpine leaves, water and
    3 More
    palm sugar (gula melaka), screwpine leaves, water, coconut cream, agar, powder, salt
    35 min, 6 ingredients
  • Rich and Bold Bloody Mary
    ice, worcestershire sauce, vodka, tabasco sauce and
    3 More
    ice, worcestershire sauce, vodka, tabasco sauce, celery salt, rich and spicy bloody mary mix, celery ribs or pickle, spear
    5 min, 7 ingredients
  • African Chicken Curry in Rich Palm Oil African Chicken Curry in Rich Palm Oil
    chicken thighs, skins on and
    27 More
    chicken thighs, skins on, potatoes (yukon gold preferable for thin skin), yellow onions, green peppers, coconut milk, full fat greek yogurt, strained tomatoes, garlic cloves, fresh cilantro, ginger, peeled, virgin red palm oil, saffron, lemon , juice of (optional), coriander seed, cumin seeds, fennel seed, fenugreek seeds, mustard seeds, whole nutmeg, allspice, green cardamom pods, black peppercorns, kosher salt, ground turmeric, hot indian dried bell peppers (more or less depending on how hot they are and how hot you like), bay leaves, dried curry leaves (optional)
    1 hour 30 min, 28 ingredients
  • African Meatballs W/ Tomato Sauce African Meatballs W/ Tomato Sauce
    ground turkey, sweet potato, peeled and grated and
    14 More
    ground turkey, sweet potato, peeled and grated, carrots, peeled and grated, onion, peeled and grated, pepper, hot pepper sauce, salt, palm oil, onions, finely chopped, tomato paste, tomatoes, chopped and mashed, bay leaf, nutmeg (to taste), salt, black pepper, cayenne pepper (to taste)
    50 min, 16 ingredients
  • Rich Challah (Braided Egg Bread) Rich Challah (Braided Egg Bread)
    water or 1/2 cup milk, for more richness, eggs and
    8 More
    water or 1/2 cup milk, for more richness, eggs, oil , makes it more cake like, sugar, salt, flour, instant yeast (or amount specified by your yeast per cup of flour) or 2 1/2 tsp bread machine yeast (or amount specified by your yeast per cup of flour), egg yolks, water, salt
    50 min, 10 ingredients
  • Rich Moisturizing Oil Rich Moisturizing Oil
    sesame oil, safflower oil, jojoba oil and
    1 More
    sesame oil, safflower oil, jojoba oil, fragrance oil , of your choice
    5 min, 4 ingredients
  • African Peanut Butter Sauce African Peanut Butter Sauce
    oil, onions, chopped, garlic cloves, chopped and
    7 More
    oil, onions, chopped, garlic cloves, chopped, tomatoes, chopped, tomato paste, peanut butter, pepper, vegetable bouillon cube, salt , to taste, water
    12 min, 10 ingredients
  • African Greens With Green Pepper African Greens With Green Pepper
    oil (less if you are using a nonstick pan) and
    8 More
    oil (less if you are using a nonstick pan), onion, finely chopped, sweet green pepper, chopped (bell pepper), ripe tomato, chopped (may sub 1 can of tomatoes, drained), water, spinach, cleaned, salt and black pepper, cayenne pepper (or more to taste, may use red pepper flakes), peanut butter (fresh is best in this recipe )
    20 min, 9 ingredients
  • Rich Man's Poor Man's Soup Rich Man's Poor Man's Soup
    oil, pancetta, onions, carrots, garlic cloves, parsley and
    6 More
    oil, pancetta, onions, carrots, garlic cloves, parsley, borlotti beans, tomatoes, chicken stock, savoy cabbage, bread, parmesan cheese
    47 min, 12 ingredients
  • Oil and Vinegar Salad Dressing - Dairy Free Oil and Vinegar Salad Dressing - Dairy Free
    oil, vinegar, salt, pepper, dry mustard (optional) and
    5 More
    oil, vinegar, salt, pepper, dry mustard (optional), grated onion (optional), herbs, thyme, oregano, marjoram , as desired, small amounts
    5 min, 10 ingredients
  • Rich N Creamy Roasted Potato Soup Rich N Creamy Roasted Potato Soup
    red skinned potatoes, russet potatoes and
    19 More
    red skinned potatoes, russet potatoes, i usually mix a red and a yellow or white potato, this was what i had on hand, any will work, lrg white onion, chopped, separated into 1/3 and 2/3, extra virgin olive oil, worcestershire sauce, chives, chopped garlic, seasoned salt (i used emerils original essence), garlic pepper, margarine, celery flakes (i was out of celery, could use 1 rib of celery, chopped small - i will do that next time), handful fresh mushrooms , chopped* (i was out of mushrooms, but, want to add them next time), beef broth (was out of chicken stock, will use the beef next time too, really good!), milk, ranch dip (i happened to have dip to be used up...could use dry ranch and sour cream), swiss cheese, palmful parmesan, palmful shredded moterrey jack, this was the cheese i had on hand...could use whatever you have, garnishes: bacon bits or bacon fried and crumbled, sour cream, chives, shredded cheese of your choice
    21 ingredients
  • Lamb With Palm Sugar Lamb With Palm Sugar
    oil, lamb, diced, red chili powder (to taste) and
    6 More
    oil, lamb, diced, red chili powder (to taste), chopped lemon grass root, white part only, grated gingerroot, sweet potatoes, peeled and chopped, grated palm sugar , can substitute brown sugar, lime juice, water
    21 min, 9 ingredients
  • Palm Heart Salad Palm Heart Salad
    lime or lemon, juiced, whole-grain mustard and
    10 More
    lime or lemon, juiced, whole-grain mustard, white wine vinegar, sugar, extra-virgin olive oil, salt and freshly ground black pepper, palm hearts, drained and sliced crosswise, ripe mangoes, peeled and thinly sliced, ripe avocados (or 1 large), peeled, stoned, and thinly sliced, cucumber, peeled and thinly sliced, scotch bonnet or other hot chile pepper, de-seeded and finely chopped, lime or lemon (to be squeezed the avocado to prevent discolouring)
    30 min, 12 ingredients
  • Palm Sugar Balls Palm Sugar Balls
    glutinous-rice flour, coconut cream, pandan spice essence and
    2 More
    glutinous-rice flour, coconut cream, pandan spice essence, palm sugar, desiccated coconut
    20 min, 5 ingredients




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