84758 african pot soup peanut lentils Recipes

lentils, washed and drained, water, onion, chopped, carrots, sliced, stalks celery, with leaves, diced, garlic cloves, mashed, salt, black pepper, tomatoes, drained and chopped, frankfurters, sliced

vegetable oil, onion, chopped, sweet potato, peeled and diced, garlic, minced, chicken broth, dried thyme, ground cumin, chunky salsa, garbanzo beans, drained, diced zucchini, cooked rice, creamy peanut butter

water, soy sauce, onion, chopped, sweet potatoes or 2 small yams, peeled and diced, carrot, sliced thinly, stalk celery, sliced thinly, red bell pepper, diced, crushed tomatoes, vegetable stock, garbanzo beans, fresh cilantro, chopped, peanut butter, water, curry powder

vegetable oil, onion, chopped, sweet potato, peeled and diced, garlic, minced, chicken broth, dried thyme, ground cumin, chunky salsa, garbanzo beans, drained, diced zucchini, cooked rice, creamy peanut butter

water, tomatoes, coarsely chopped or 1 (28 oz) can peeled italian plum tomatoes, chopped,juices reserved, spanish onion, coarsely grated, boneless leg of lamb, well-trimmed,cut into 1/2 inch cubes, chickpeas, drained and rinsed, brown lentils or 1/2 cup green lentil (3 1/2 oz), extra virgin olive oil, tomato paste, ground cumin, rice, all-purpose flour, flat leaf parsley, chopped, cilantro, chopped, salt & freshly ground black pepper, pita bread , for serving

lentils (use green ), chard (swiss ) washed trimmed and chopped into 1/2 inch strips, water, organic garlic peeled, salt, lemon juice - of 2 lemons, extra virgin olive oil plus 2 tbsp, cilantro for garnish, fried pieces of bacon in pieces added when served

lean boneless lamb or 12 oz beef, cut into 1/2 inch cubes, cooking oil, sliced celery (2 stalks ), coarsely chopped carrot (2 medium), dry lentils, rinsed and drained, condensed french onion soup, dried thyme, crushed, salt, black pepper, water

peanut oil, divided, curry powder, onions, sliced (about 4 cups), minced garlic, sweet potatoes (about 2 lb), peeled and cut into chunks, low-sodium chicken broth, whole tomatoes, drained and quartered, ground turkey, salt, divided, black pepper, cayenne, chunky peanut butter, coconut milk

beetroots, trimmed, olive oil, fennel bulb, brown lentils, rinsed and drained, wild rocket, feta cheese, thinly sliced, olive oil, lemon juice, white sugar, minced garlic clove, chopped fresh fennel leaves

smooth no-sugar-added peanut butter, water, tomato paste, tomato, coarsely chopped, green peppers, cored and seeded, cut in 1-inch pieces, scallion, cut in 1-inch pieces, eggplant, peeled and cut in 1-inch cubes, celery, finely chopped, onions, finely chopped, olive oil, stewing beef, boneless skinless chicken, cut into large cubes, crabmeat (2 cans if using canned ), cooked long-grain rice, salt, cayenne pepper, parsley, coarsely chopped, fresh coconut, grated , as a condiment

vegetable oil, onion, chopped, sweet potato, peeled and diced, garlic clove, minced, chicken broth, dried thyme, ground cumin, chunky salsa, garbanzo beans, drained, zucchini, diced, rice, cooked, creamy peanut butter

peanut oil, curry paste, onion, diced, garlic, minced, vegetable stock, crushed tomatoes, couscous, uncooked, salt, black pepper, cinnamon, crunchy peanut butter, lite cocunut milk

vegetable oil, onion, finely chopped, garlic cloves, minced, jalapenos, seeded and finely chopped, chopped fresh ginger, madras curry powder, whole peeled tomatoes, chopped, with their liquid, water or canned low-sodium chicken broth, smooth peanut butter, salt and freshly ground pepper, sweet potatoes, peeled and cut into 1-inch chunks, carrots, cut into 1/2-inch dice, frozen whole okra or 6 oz fresh whole okra, frozen green beans or 1/4 lb fresh green beans, cut into 2-inch lengths, cilantro leaves, chopped salted peanuts, lime wedges, for serving

swiss chard, lentils, rinsed, drained, onion, finely chopped, garlic cloves, minced, pressed your choice, cumin seed, coarsely crushed, crushed red pepper flakes, fresh coarse ground black pepper, water, dry linguine, salt, neufchatel cheese, room temperature, grated parmesan cheese (optional)

lentil soup (i use progresso brand), diced tomatoes with jalapenos, cooked brown rice

okra soup, okra, cut and defrosted, beef steak , cut into pieces, garlic powder, onion, chopped, salt, table to taste, water, canola oil (palm oil is traditional but fatty), bouillion chicken stock cube about 10g each, maggi, knorr or other brand, maggi seasoning sauce, red pepper to taste, fufu, farina or yam (like potatoes) or garri (cassava grain) flour, water

lentils, carrots, sliced, onion, chopped, celery, sliced, parsley, snipped, cream of mushroom soup, water, beef bouillon, sour cream

lentils, water, salt, olive or other oil, such as peanut, wine vinegar, red onion, chopped, carrots, chopped, ribs celery, chopped, fresh-ground black pepper, sliced almonds, chopped fresh parsley, mixed salad greens (about 2 quarts)