55933 african crock soup Recipes

soup bones with meat, carrots, peeled &, chopped, potatoes, peeled &, chopped, onion, peeled &, chopped, stalks celery, chopped, chopped tomatoes, undrained, water, beef bouillon cubes, crushed, lentils, rinsed, salt, pepper, marjoram, shredded cabbage

olive oil, onions, chopped, red bell peppers, chopped, garlic, minced, crushed tomatoes, with liquid, vegetable broth or stock, pepper, chili powder (optional), extra crunchy peanut butter, uncooked brown rice

tomatoes, crushed, brown rice, water, garlic, crushed, red pepper flakes, reduced fat peanut butter

vegetable oil, garlic clove, chopped, tomato paste, creamy peanut butter, cayenne, low-salt chicken broth

young okra pods, tomatoes, fresh corn, water (chicken or beef stock or broth may be substituted), thick lean platter bacon, lemon (zested and halved or thickly sliced and seeded, see bottom), salt and fresh coarse ground black pepper, to taste

fresh ginger , scrubbed and chunked, garlic cloves, dried chili pepper flakes, tomatoes, drained and quartered, unsalted dry roasted peanuts, onion, chopped, chicken stock, water, chicken breast, cooked and cubed, butter, melted, flour, lemon wedges

creamy peanut butter, vegetable oil, onion, diced, celery, diced, sweet red pepper, diced, garlic cloves, minced, chili powder, diced tomatoes, chicken stock, cooked brown rice, chopped cooked chicken

butter, carrots, thinly sliced, boiling water, dried black-eyed peas, dried navy beans, green pepper, diced, salt, crushed red pepper flakes, salted peanuts, chopped, onion powder, basil leaves, crushed, ground coriander

olive oil, onions, chopped, red bell peppers, chopped, garlic cloves, minced, crushed tomatoes, with liquid, vegetable broth or 8 cups stock, pepper, chili powder (optional), crunchy peanut butter, uncooked brown rice

peanut oil, onion, chopped, carrots, chopped, celery ribs, chopped, flour, chicken broth (it may take more), chunky peanut butter, diced tomatoes, undrained, chicken, cooked and diced, milk, white pepper, tabasco sauce, 8-10 drops, cayenne pepper, fresh gingerroot (minced )

olive oil, onions, chopped, red bell peppers, chopped, garlic cloves, minced, crushed tomatoes, with liquid, vegetable broth or 8 cups stock, pepper, chili powder (optional), crunchy peanut butter, brown rice, uncooked

peanut oil, garlic, minced, chopped tomatoes, undrained, tomato paste, creamy peanut butter, chicken broth, balsamic vinegar, cayenne pepper, kosher salt, white rice, scallions, chopped, salted peanuts, roughly chopped

yellow onion, chopped, sliced green onion, bell peppers, chopped, minced garlic, diced tomatoes with juice, beef stock, ground cumin, dried ancho chile powder, new mexico chile powder, aleppo pepper, uncooked brown lentils, uncooked brown rice, natural-style peanut butter , no sugar added

okra soup, okra, cut and defrosted, beef steak , cut into pieces, garlic powder, onion, chopped, salt, table to taste, water, canola oil (palm oil is traditional but fatty), bouillion chicken stock cube about 10g each, maggi, knorr or other brand, maggi seasoning sauce, red pepper to taste, fufu, farina or yam (like potatoes) or garri (cassava grain) flour, water

soup, onions , slice, butter, melted, flour, worcestershire sauce, sugar, pepper, oc beef broth, red wine , brandy or ale can be added as well), cheesy broiled french bread, french bread 1 inch thick, shredded mozzarella, shredded or grated parmesan

olive oil, onions, chopped, red bell peppers, chopped, garlic, minced, crushed tomatoes, with liquid, vegetable broth or stock, pepper, chili powder (optional), extra crunchy peanut butter, uncooked brown rice

red onions, medium size chopped, bell peppers chopped, bell peppers, yellow chopped, garlic cloves, large minced, olive oil, canned tomatoes (diced ), chicken broth, crushed red peper, black pepper, cooked chicken shredded, crunchy peanut butter