1471 aeolian island Recipes

fresh pineapple, peeled cored cubed, papayas, peeled seeded cubed, mango, peeled pitted chopped, banana, freshly squeezed orange juice, grated coconut

shrimp, lime , juice of, salt & fresh ground pepper (to taste), canola oil, water, white wine, cassava (or golden turnip, peeled, chunked), coconut milk, canola oil, garlic cloves (minced ), onion (grated ), red bell pepper (minced ), chopped tomatoes (drained ), parsley (minced )

olive oil, yellow onion, chopped, green bell pepper, chopped, garlic cloves, minced, grain white rice, ground cumin, cooked black beans or 15 oz canned black beans, rinsed and drained, whole tomatoes, undrained, water, hot pepper sauce (optional)

soy sauce, olive oil, balsamic vinegar, fish sauce, lemon juice, cumin, salt, onion powder, garlic powder, black pepper, chicken breasts or 2 lbs beef chuck, cut in 1 inch cubes, onions, cut in quarters, green mango, cut into chunks, green squash or 1 yellow squash, cut into chunks, fresh whole mushroom, cleaned, red bell pepper, cut into chunks

papaya nectar, guava nectar, pineapple juice, lemon juice, light rum, dark rum, triple sec, grenadine

cod fish fillets, orange, gala apples, chopped pecans, thyme, parsley, mint, marjoram, lemon juice, brown rice

garlic oil, green chilies, chopped & drained, onion, finely chopped, golden raisin, apricot preserves, brown sugar, lemon juice, allspice

peking ducklings (long island), kosher salt, fresh ground black pepper, orange , zest of, lemon , zest of, lime , zest of, onion, halved, fresh orange juice, fresh lemon juice, fresh lime juice, garlic cloves, finely chopped, fennel seed, whole black peppercorn, eggs, milk, water, flour, salt, freshly grated black pepper, chopped fresh thyme, chopped fresh parsley, melted butter, butter, for coating the pan, watercress, for garnish

breadfruit (full, but not ripe ), lean hamburger, ham, ground, onion, chopped, green onion, sliced, salt , to taste, island spice jamaican jerk spice , to taste (or the jerk seasoning mixture of your choice), real butter, tomato, chopped

hawaiian bread, cut into 1 inch cubes, pineapple chunk, dried tropical fruit (sunmaid makes 1 with papaya, pineapple and mango), coconut milk, dark rum, pineapple-coconut juice, brown sugar, eggs, ground cinnamon, salt, butter, cut in small pieces

shrimp, peeled and deveined, garlic cloves, minced, yellow onion, small dice, minced fresh parsley, minced fresh basil, dry mustard, dijon mustard, kosher salt, ground black pepper, olive oil, lemon , juice of

graham cracker crumbs, chopped almonds, butter, melted, sugar, cream cheese, softened, sugar, all-purpose flour, vanilla extract, eggs, sour cream, papaya, mango, kiwi fruits, apricot preserves, rum, pineapple tidbits, toasted coconut

unsalted butter, shallots, minced, grain white rice, ground cumin, shredded unsweetened coconut, chicken broth, raisins, chopped fresh parsley, salt and freshly ground black pepper

frying chickens, cut into small pieces (you can use any chicken pieces), key lime juice, soy sauce, garlic, finely chopped, olive oil, white onions, diced, salt, coarsely cracked black pepper

coconut milk, chicken broth, raisins (optional), caribbean jerk seasoning, mahatma saffron yellow rice mix, frozen peas

ketchup, molasses, vinegar, dark rum, prepared mustard, worcestershire sauce

all-purpose flour, baking powder, baking soda, salt, butter, softened, brown sugar, vanilla extract, egg, nestle toll house milk chocolate chips, flaked coconut, toasted if desired, chopped walnuts

chicken stock, shallot, minced, garlic cloves, minced, cornstarch, water, rum, lime , juice of, fresh parsley, minced, salt and pepper