370 added free Recipes
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extra large shrimp, peeled and deveined and11 Moreextra large shrimp, peeled and deveined, fresh garlic, minced, fresh lemon juice, olive oil, fresh ground black pepper , to taste, sea salt (to taste), dry crushed red pepper (optional, for added heat ), chopped fresh parsley leaves, chopped fresh mint leaves, creamed honey or 1/2 tbsp brown sugar, parsley sprig (to garnish ), lemon wedge (to garnish )31 min, 12 ingredients
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canola oil and15 Morecanola oil, boneless, skinless chicken breast or thighs, cut in chunks, yellow onion, chopped, sliced celery, sliced carrots, no-salt-added chopped tomatoes, fat-free , less-sodium chicken broth, no-salt-added black beans, no salt-added navy beans, no salt-added kidney beans, dry red wine, bay leaf, italian herbs, smoked chicken breast, cubed, fresh italian parsley, chopped, fresh cilantro, chopped16 ingredients
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uncooked penne pasta, fat-free cream cheese, cubed and13 Moreuncooked penne pasta, fat-free cream cheese, cubed, fat-free milk, frozen chopped spinach, thawed and squeezed dry, dried oregano, ground beef, garlic cloves, minced, picante sauce, no-salt-added tomato sauce, no-salt-added tomato paste, chili powder, ground cumin, shredded reduced-fat cheddar cheese, sliced ripe olives, drained, sliced green onions55 min, 15 ingredients
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chopped onion and12 Morechopped onion, no-salt-added diced tomatoes, drained and juices reserved, no-salt-added tomato sauce, no-added-salt tomato paste, ground chicken or 1/2-3/4 lb ground turkey, fresh whole wheat bread crumbs (, 1 slice bread ) or 1/2 cup fresh white breadcrumbs (, 1 slice bread), egg white, lightly beaten, chopped fresh parsley, garlic cloves, minced, salt substitute, black pepper, sugar-free grape jelly (to taste)4 hour 10 min, 13 ingredients
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chocolate sugar-free , low-fat cake mix (such as sweet n ... and7 Morechocolate sugar-free , low-fat cake mix (such as sweet n low), water, chocolate sugar-free , fat-free instant pudding mix, fat-free milk, frozen no-sugar-added pitted cherries, fat-free frozen whipped topping, thawed, sugar-free chocolate curls (optional)8 ingredients
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Sugar Free Pineapple Cheesecake Squares
all-purpose flour, splenda sugar substitute and10 Moreall-purpose flour, splenda sugar substitute, sliced almonds, butter, cream cheese (you can use low-fat !), eggs, unsweetened pineapple juice, all-purpose flour, no-sugar-added crushed pineapple (reserve juice), heavy cream2 hour , 12 ingredients -
Zucchini Bread (Whole Wheat, Sugar Free & Low Fat)
zucchini (shredded ) and11 Morezucchini (shredded ), egg beaters egg substitute (the 1 with yolk ), applesauce (no sugar added mott s brand is good), flour (1 cup whole wheat & 1 cup white whole wheat), wheat gluten flour, baking powder, baking soda, cinnamon (or more if you really want the to stand out), vanilla, walnuts (chopped and optional), pam cooking spray (for baking)16 min, 12 ingredients -
Mocha Punch
instant coffee granules, boiling water, fat-free milk and3 Moreinstant coffee granules, boiling water, fat-free milk, chocolate no-sugar-added, reduced-fat ice cream, softened, vanilla no-sugar-added, fat-free ice cream, softened, frozen fat-free whipped topping, thawed6 ingredients -
Chocolate Milk Shake
vanilla fat-free , no-sugar-added ice cream, fat-free milk and4 Morevanilla fat-free , no-sugar-added ice cream, fat-free milk, no-sugar-added chocolate drink mix, sugar-free chocolate syrup, vanilla extract, ice cubes6 ingredients -
Stove Top Chicken Lasagna Stew
boneless skinless chicken breasts or 1 lb turkey breast t... and17 Moreboneless skinless chicken breasts or 1 lb turkey breast tenderloin, all visible fat removed, vegetable oil, fresh mushrooms, sliced, shredded carrots, sliced onion, garlic cloves, minced or 1/2-1 tsp instant minced garlic, water, no-salt-added whole tomatoes, undrained, pureed, no-salt-added tomato sauce, salt-free italian herb seasoning, crumbled, dried basil, crumbled, salt, crushed red pepper flakes, black pepper, dried lasagna noodles or 6 dried no-boil lasagna noodles, broken into 1 inch pieces, fat-free ricotta cheese or 3/4 cup low-fat ricotta cheese, shredded part-skim mozzarella cheese, parmesan cheese, shredded or grated50 min, 18 ingredients -
Easy Slow Cooker Chili
ground beef, kidney beans, rinsed and drained and9 Moreground beef, kidney beans, rinsed and drained, no-salt added tomatoes, undrained and cut up, no-salt-added tomato sauce, onions, chopped, green pepper, chopped, garlic clove, minced, chili powder, salt-free seasoning blend, pepper, shredded fat-free cheddar cheese4 hour 15 min, 11 ingredients -
Low Salt Meatloaf
extra lean ground beef, eggs and14 Moreextra lean ground beef, eggs, bread, toasted and finely cubed (a no salt added brand), minced onions, garlic powder, cilantro, sodium-free beef bouillon (herb ox), pepper, hot sauce (salsa brava brand low sodium) (optional), worcestershire sauce, salt substitute, celery seed, no-salt-added tomato sauce (for topping ), dry mustard (for topping ), salt substitute (for topping ), brown sugar (for topping )1 hour 20 min, 16 ingredients -
Texas Pasta-Bean Salad
wagon wheel pasta, uncooked and8 Morewagon wheel pasta, uncooked, no-salt-added kidney beans, drained, no-salt-added black beans, drained, no-salt-added whole-kernel corn, drained, fat-free ranch-style dressing, chopped green pepper (about 1/2 medium), chopped purple onion, salsa, turkey bacon, cooked and crumbled18 min, 9 ingredients -
Mustard Marinated Vegetable Salad
frozen no salt added cauliflower florets and5 Morefrozen no salt added cauliflower florets, frozen no salt added brussels sprouts, frozen no salt added broccoli florets, summer squash, sliced, bottled fat-free italian salad dressing, dijon mustard3 hour 10 min, 6 ingredients -
Peanut Butter-Banana Pudding
vanilla sugar-free , fat-free instant pudding mix and7 Morevanilla sugar-free , fat-free instant pudding mix, fat-free milk, no-added-sugar creamy peanut butter, carton fat-free sour cream, vanilla wafers, divided, bananas, divided, carton frozen fat-free whipped topping, thawed, lemon juice8 ingredients -
Beef Burritos
bone-in beef chuck roasts (2-1/2 to 3 lb each), canola oil and13 Morebone-in beef chuck roasts (2-1/2 to 3 lb each), canola oil, water, onion, chopped, garlic cloves, minced, dried oregano, salt-free seasoning blend, pepper, no-salt-added diced tomatoes, undrained, chopped green chilies, king arthur unbleached all-purpose flour, cold water, drops hot pepper sauce, flour tortillas (8 inches), warmed, shredded fat-free cheddar cheese , fat-free sour cream and salsa15 ingredients
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