111 adapted ricardo Recipes
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onions, chopped finely, garlic cloves, chopped finely and7 Moreonions, chopped finely, garlic cloves, chopped finely, curry powder (i used cumin), olive oil, carrots, peeled, diced finely (i used 3 carrots), chicken stock or 5 cups vegetable stock, red lentil, rinsed, hot pepper paste (i used sambal oelek) or harissa (i used sambal oelek), salt and pepper (i didn tsp add )30 min, 9 ingredients
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fettuccine, butter, olive oil, minced garlic cloves and6 Morefettuccine, butter, olive oil, minced garlic cloves, chicken breasts, cut in 1/2-inch cubes, diced fresh zucchini or 6 oz summer squash, salt & pepper, whipping cream, sour cream, cheese (2 parts parmesan and 1 part romano)25 min, 10 ingredients
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warm water, instant coffee granules, good quality and9 Morewarm water, instant coffee granules, good quality, all-purpose flour (replace 3/4 cup of white flour with whole wheat), baking powder, baking soda, eggs (3/4 cup eggbeaters), granulated sugar (i used 1/2 cup splenda granulated and 1/4 cup splenda brown sugar blend), vanilla extract, salt, vegetable oil, semi-sweet chocolate chips50 min, 11 ingredients
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olive oil, potatoes, peeled and diced, onions, chopped and8 Moreolive oil, potatoes, peeled and diced, onions, chopped, garlic cloves, chopped, bay leaves, kale, coarsely chopped, garbanzo beans (chick peas) or 1 (15 oz) can cannellini beans, drained and rinsed, diced tomatoes, diced chorizo sausage, chicken broth or 4 cups stock, coarse salt and pepper30 min, 11 ingredients
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minus 2 tbsp cake flour (8 1/2 oz by weight) and12 Moreminus 2 tbsp cake flour (8 1/2 oz by weight), bread flour (8 1/2 oz by weight), baking soda, baking powder, coarse salt, unsalted butter, light brown sugar (10 oz by weight), granulated sugar , plus, granulated sugar (8 oz by weight), eggs, vanilla extract, bittersweet chocolate (disks or feves, at least 60 percent cacao content ( see note), sea salt45 min, 13 ingredients
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Nachos Ricardoflat, tortilla chips, frijoles refritos; see recipe and4 Moreflat, tortilla chips, frijoles refritos; see recipe, taco meat filling; see recipe, american processed cheese ; cut into 24 quarter slices, guacamole; see recipe, canned salsa casera5 min, 6 ingredients
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Bran Muffins (Adapted From Bob's Red Mill Package)wheat bran, whole wheat flour, brown sugar, skim milk, egg and8 Morewheat bran, whole wheat flour, brown sugar, skim milk, egg, canola oil, carrots, shredded, raisins, salt, baking soda, baking powder, cinnamon, ginger13 ingredients
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Marg's Adapted Meatless Enchilada Casserolecorn tortillas, enchilada sauce, cheddar cheese and10 Morecorn tortillas, enchilada sauce, cheddar cheese, vegetable broth, sweet pepper, onions, garlic, bulgur wheat, dry, lentils, dry, light ricotta cheese, cumin, coriander, salt to taste13 ingredients
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Tagliatelle with Parsnips and Pancetta (Adapted from Babbo)sliced pancetta, coarsely chopped, unsalted butter and4 Moresliced pancetta, coarsely chopped, unsalted butter, parsnips, peeled , quartered lengthwise, cored, then cut crosswise into 1/4-inch-thick pieces, dried egg fettuccine or taglierini, chopped fresh flat-leaf parsley, grated parmigiano reggiano20 min, 6 ingredients
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Old-Fashioned Potato Salad Adapted from a Recipe Courtesy of Bobrusset potatoes, whole and7 Morerusset potatoes, whole, kosher salt, plus more for cooking the potatoes, mayonnaise, dill relish, eggs, hard boiled and diced, celery ribs, diced, prepared mustard (yellow or spicy brown ), fresh ground black pepper45 min, 8 ingredients
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Quiche to Go (Adapted from South Beach Diet)frozen chopped spinach, eggs, shredded cheese and5 Morefrozen chopped spinach, eggs, shredded cheese, diced bell pepper (any color ), diced onion, cooked turkey sausage (optional) or 1/3 cup bacon (optional), shredded carrot (optional), drops hot pepper sauce (optional)40 min, 8 ingredients
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Healthy Diet Adaptation of kfc Coleslaw Copycatshredded cabbage and carrot coleslaw mix (usually already... and7 Moreshredded cabbage and carrot coleslaw mix (usually already has carrots, sold as coleslaw mix ), carrot (skip if the cabbage came with s) (optional), salt, fat-free mayonnaise, low-fat buttermilk, white vinegar, lemon juice5 min, 8 ingredients
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Frozen Berry Meringue, Adapted for Diabetic Dietplain graham cracker squares (2 1/2-inch squares) and12 Moreplain graham cracker squares (2 1/2-inch squares), graham cracker crumbs (optional), sugar (optional), butter (optional) or 1/4 cup margarine, melted (optional), pecans, finely chopped (optional), sliced fresh berries (strawberries) or 2 cups drained frozen berries (strawberries), splenda artificial sweetener (1cup sugar instead of both the splenda ingredients), splenda brown sugar blend, egg whites, lemon juice, vanilla, salt, cool whip lite (1/2 cup whipping cream)15 min, 13 ingredients
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