752 adapted eating Recipes

basmati rice, chicken pieces, milk, yogurt, sliced onions, ginger paste, garlic paste, green chili paste (adjust to taste, i use whole chillies and do not eat), tomato puree, red chili powder (adjust to taste), turmeric powder, roasted cumin powder, garam masala powder, saffron, coriander powder, fresh cilantro leaves, salt, vegetable oil (adjust to taste)

apples , firm sweet eating , unpeeled, chopped into bite-size chunks, granny smith apples , ditto, blue cheese, crumbled, stalks celery, chopped, golden raisin, seedless, walnuts , pref. toasted (see note below), walnut oil, apple cider vinegar, sugar, salt

elbow macaroni, uncooked, chopped onion, butter, flour, black pepper, red pepper, milk, velveeta cheese, cubed, ripe tomato, sliced (optional)

lamb, cubed, butter, ground cinnamon, water, sugar, prunes, soaked and drained (ready to eat), raisins, almonds, pear, peeled and cubed, orange juice, orange blossom water (mazhar)

seville oranges (or 1 eating orange and 2 limes), sugar, sugar, heavy cream

chicken broth, reduced sodium, cilantro, ginger, fresh, peeled, garlic cloves, chili pepper , thai, cooked shrimp, peeled and deveined, frozen asian-style vegetables (can use steamed fresh )

flat leaf parsley (1/2-1 bunch), garlic clove, chopped, distilled white vinegar, extra virgin olive oil, kosher salt, ground chipotle chile pepper or 1/4 tsp cayenne pepper

ground cinnamon, ground ginger, turmeric, ground black pepper, allspice, ground cumin, ground coriander

lemon cake mix, vegetable oil, eggs, flaked coconut, decorative candies , as desired for eyes and buttons, chocolate chip , for eyes, any colorful tiny round candy sprinkles, for buttons

original ranch dressing, cream cheese, softened, tomato paste, cooked chicken, chopped, ready-to-eat pizza crusts, roasted red pepper, strips rinsed and drained, sliced ripe olives, drained, green onion, chopped, shredded mozzarella cheese (4 oz)

chili , without beans, chopped black olives, worcestershire sauce, chopped green chilies, velveeta mexican cheese, chopped onion

condensed milk, desiccated coconut, icing sugar (approx ), dark chocolate chips (what i like)

ground beef , 95% lean, sea salt, pepper, reduced-fat cheddar cheese, cut into 1/3-inch cubes, whole grain mustard, honey, whole wheat dinner rolls, baby spinach leaves (packed)

lean lamb leg steak, onions, chopped, garlic, chopped, cayenne pepper, cinnamon sticks, broken in half, ground ginger, paprika, saffron strands, turmeric , if you want a little colour, salt and pepper, ready to eat dried apricots, quartered, carrots, diced, zucchini, diced, tomatoes, chopped, chopped fresh coriander (chopped ), chopped fresh parsley, couscous, fresh coriander, parsley

white chicken meat packed in water , don tsp drain, cooked rice

lentils, barley or 1/2 cup couscous, uncooked, onion, chopped, celery ribs, diced, carrots, chopped, mrs. dash seasoning mix, chicken broth (can use water to make it vegan)

whole wheat flour, whole oats or 3 1/2 cups rolled oats, canola oil, brown sugar, baking powder, eggs, cinnamon, vanilla, honey, salt, raisins, walnuts (chopped ), chocolate chips