L'ham Lahlou - Algerian / North African Sweet Lamb Dish. Recipe

Posted by
Rate It!
L'ham Lahlou - Algerian / North African Sweet Lamb Dish.
Add your photo!
Ingredients
11
Count
Nutrition
561
Calories
Total time
70
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Melt the butter in a heavy bottomed pan. add the lamb and saute over a low heat for around 5 minutes.
  2. Add the water, sugar and cinnamon and mix well. Cook on a moderate heat for approximately 40 minutes.
  3. Add prunes, raisins, almonds, pear and mazhar. Simmer for 15 more minutes. Add the orange juice and mix well before serving (make sure you have a good mix of ingredients in each portion).
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 561.38 Kcal (2350 kJ)
Calories from fat 227.41 Kcal
% Daily Value*
Total Fat 25.27g 39%
Cholesterol 207.17mg 69%
Sodium 192.16mg 8%
Potassium 964.78mg 21%
Total Carbs 21.06g 7%
Sugars 13.44g 54%
Dietary Fiber 2.32g 9%
Protein 58.08g 116%
Vitamin C 10.2mg 17%
Vitamin A 0.1mg 4%
Iron 6mg 33%
Calcium 67.8mg 7%
Amount Per 100 g
Calories 101.91 Kcal (427 kJ)
Calories from fat 41.28 Kcal
% Daily Value*
Total Fat 4.59g 39%
Cholesterol 37.61mg 69%
Sodium 34.89mg 8%
Potassium 175.14mg 21%
Total Carbs 3.82g 7%
Sugars 2.44g 54%
Dietary Fiber 0.42g 9%
Protein 10.54g 116%
Vitamin C 1.9mg 17%
Iron 1.1mg 33%
Calcium 12.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top