74 ada Recipes

red lentils, rinsed and drained, water, onion, chopped, cumin, salt, black pepper, lemon , juice of

yellow onion, diced, garlic cloves, minced, olive oil, pinto beans, rinsed and drained, black beans, rinsed and drained, diced tomatoes, drained, corn, drained, jalapeno peppers, seeded and finely chopped, taco seasoning, hot and spicy, cumin, ripe avocado, monterey jack cheese, shredded, won ton dumpling wraps, oil (for deep frying)

corn oil, lime juice, garlic cloves, red chili pepper, minced, honey, ground coriander, cooked chicken, net from 1 1/2 lb fresh boneless , skinless chicken breasts, cubed into 1-inch pieces

water, dry oatmeal, sugar-free maple syrup, salt (optional)

all-purpose flour, baking soda, ground ginger, cinnamon, margarine, softened, light brown sugar, granulated sugar, egg, molasses, granulated sugar (for dipping )

black beans, drained and rinsed, red onion, chopped, canned pepper ) jalapeno pepper, minced, balsamic vinegar, lime juice, garlic cloves, minced, tomatoes, chopped, red pepper, chopped, cilantro, minced, fresh parsley, minced

low-fat, low-sodium) chicken broth, dried mushrooms , such as chinese tree ear, shiitake, porcini, or morels, olive oil, onion, finely chopped, garlic, minced, arborio rice, uncooked, dry white wine, grated romano cheese or parmesan cheese

eggs, hard-cooked, egg whites, hard-cooked, low fat cottage cheese, original miracle whip, sweet pickle relish, dry mustard, paprika, for garnish, pepper

roasted chicken breast with skin, per recipe, net from 4 fresh ( oz) boneless chicken breasts with skin, fresh tarragon, salt, pepper, olive oil

cooked sea scallops or bay scallops, net from 1 lb fresh, seasoned bread crumbs, lemon juice, fresh, lemon (1/2 small)

all-purpose flour , plus, flour, baking soda, sugar, salt, margarine, dried currants, orange zest, caraway seeds, lowfat milk, vinegar

italian-style tomato sauce, boneless, skinless chicken breasts, cooked per recipe, net from 20 oz fresh, shredded part skim ) mozzarella cheese, grated parmesan cheese

canned) black beans, drained, sesame tahini, low fat) sour cream, garlic cloves, minced, tomato, minced, lime juice, cumin, fresh ground black pepper to taste

balsamic vinegar, extra-virgin olive oil, garlic cloves, minced, chopped fresh oregano, fresh mint, chopped, black pepper, dry penne (113681), orechetta or pasta of choice, cooked and cooled, tomatoes, cut and quartered, sliced red onion, diced seedless cucumber, kalamata olives

quick-cooking oats, unsweetened apple juice, unsweetened applesauce, cinnamon

onion, chopped , zeroed, garlic, sliced , zeroed, dijon mustard , zeroed, olive oil , zeroed, salt (optional), zeroed, ground black pepper , zeroed, cooked dark meat , net from 12 fresh skinless chicken legs, dry bread crumbs

lean smoked pre-cooked turkey kielbasa , sliced, celery, diced, onion, diced, carrot, diced, water, fat-free, reduced-sodium ) chicken broth, canned) diced tomatoes, dried lentils, ground black pepper

water, lemon juice, equal sweetener or 10 3/4 tsp equal for recipes or 1 1/2 cups equal spoonful, cornstarch, eggs, egg whites, grated lemon peel , optional, margarine, egg whites, cream of tartar, equal sweetener or 3 1/2 tsp equal for recipes, pie crust, baked 9-inch