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  • Good-for-you Spicy Chicken
    Boneless skinless chicken breast half, cut into bite-size... and
    13 More
    Boneless skinless chicken breast half, cut into bite-size chunks, Olive oil, Onion, chopped, Ground cumin, Paprika, Cayenne or 1 dash hot pepper sauce (or more), Green bell pepper , cut into bite-sized pieces, Minced fresh ginger, Garlic, minced, No-salt-added stewed tomatoes, No-salt-added tomato sauce, Cider vinegar or 1 tsp red wine vinegar, Light brown sugar
    30 min, 14 ingredients
  • Italian Turkey Sloppy Joes
    Hot italian turkey sausage links, casings removed and
    12 More
    Hot italian turkey sausage links, casings removed, Extra-lean ground turkey, Green pepper, chopped, Onion, chopped, Garlic cloves, minced, No-salt-added tomato sauce, No-salt-added tomato paste, Chili powder, Dried parsley flakes, Dried oregano, Whole wheat hamburger buns, split, Shredded part-skim mozzarella cheese, Shredded parmesan cheese
    15 min, 13 ingredients
  • Sweet & Spicy Chicken Chili
    Chicken tenderloins, Garlic cloves, minced, Onion, chopped and
    12 More
    Chicken tenderloins, Garlic cloves, minced, Onion, chopped, Bell pepper, chopped, No-sugar-added pineapple tidbits , in 100% juice, no sugar added, Kidney beans, rinsed and drained, Tomatoes, chopped, Tomato sauce, Tomato paste, Chicken broth (or 12 oz water with 1 chicken bouillon cubes), Chili seasoning mix, Chili powder , to taste, Cumin , to taste, Cayenne pepper , to taste, Cinnamon
    1 hour 20 min, 15 ingredients
  • Pumpkin Walnut Cream Cheese
    Cream cheese, softened, Maple syrup and
    4 More
    Cream cheese, softened, Maple syrup, Pumpkin puree , no added flavor (you can substitute sweet potato puree), Cinnamon, Vanilla, Walnuts, finely chopped
    15 min, 6 ingredients
  • Sausage Hash Brown Casserole
    Mild pork sausage, Hot pork sausage, Frozen hash browns and
    7 More
    Mild pork sausage, Hot pork sausage, Frozen hash browns, Salt, Pepper, Shredded cheddar cheese, Eggs, Milk, Spring onions, finely chopped (i added this to the recipe ), Chopped chili peppers (also added by me)
    1 hour 10 min, 10 ingredients
  • Turkey-Vegetable Sloppy Joes
    Olive oil, Ground turkey (i use frozen, thawed ) and
    14 More
    Olive oil, Ground turkey (i use frozen, thawed ), Yellow onion, chopped, Carrot, chopped, Frozen whole kernel corn, Frozen green pea, No-salt-added diced tomatoes, No-salt-added tomato sauce, White vinegar, Fresh lemon juice, Worcestershire sauce, Brown sugar , packed, Dijon-style mustard, Ground paprika, Salt (or to taste), Multi-grain hamburger buns or hot dog buns or bread
    1 hour , 16 ingredients
  • Roasted Eggplant and Lentils
    Cubed eggplants, Olive oil, Low sodium soy sauce and
    14 More
    Cubed eggplants, Olive oil, Low sodium soy sauce, Lemon juice, Paprika, Dried oregano, Garlic cloves, minced, Chopped leeks, Diced carrots, No-salt-added tomato juice, White wine vinegar, Honey, Salt, No-salt-added whole tomatoes, undrained and chopped, Cooked lentils, Dry breadcrumbs, Grated parmesan cheese
    11 min, 17 ingredients
  • Italian Eggplant Casserole Italian Eggplant Casserole
    Eggplant (about 2 small) and
    16 More
    Eggplant (about 2 small), Canned no-salt-added chicken broth, undiluted, Sliced fresh mushrooms, Chopped onion, Chopped celery, Chopped green onions, Chopped green pepper, No-salt-added tomato sauce, No-salt-added tomato paste, Chopped fresh parsley, Minced fresh thyme, Minced fresh oregano, Pepper, Hot sauce, Vegetable cooking spray, Shredded part-skim mozzarella cheese, divided, Freshly grated parmesan cheese
    17 ingredients
  • Natedogg's Chicken Sandwich Natedogg's Chicken Sandwich
    Shredded colby-monterey jack cheese (or just cheddar) and
    5 More
    Shredded colby-monterey jack cheese (or just cheddar), Shredded lettuce, White hoagie rolls (1 lb.), Mayonnaise, Butter or 1 tbsp margarine, Cut boneless chicken breast (adding seasoning to chicken is optional)
    20 min, 6 ingredients
  • Eggplant Rolatini Casserole Eggplant Rolatini Casserole
    Eggs, Grated parmesan, Water, Kosher salt, Dried oregano and
    26 More
    Eggs, Grated parmesan, Water, Kosher salt, Dried oregano, Garlic powder, Eggplants, Olive oil, Diced red onion, Garlic, chopped, No-sugar-added diced tomatoes, No-sugar-added tomato sauce, Dried basil, Garlic powder, Dried oregano, Kosher salt, Freshly ground black pepper, Whole-milk ricotta cheese, Shredded mozzarella cheese, Grated parmesan, Diced roasted red peppers, Chopped flat-leaf parsley, Chopped fresh oregano leaves, Garlic, minced, Black pepper, Egg, Shredded mozzarella cheese, Olive oil, Dry oregano, Leaves from 1 bunch of basil , torn into pieces, Equipment : 9 by 13-inch baking dish
    1 hour 2 min, 31 ingredients
  • Grilled Firecracker Chicken Grilled Firecracker Chicken
    No-salt-added tomato sauce, No-sugar-added apple jelly and
    7 More
    No-salt-added tomato sauce, No-sugar-added apple jelly, Lemon juice, Garlic powder, Salt, Canned jalapeno peppers, Skinned, boned chicken breast halves, Vegetable cooking spray, Fresh jalapeno pepper slices (optional)
    9 ingredients
  • Southwestern Bean Casserole Southwestern Bean Casserole
    Vegetable oil, Chopped onion, Garlic cloves, minced and
    16 More
    Vegetable oil, Chopped onion, Garlic cloves, minced, Canned no-salt-added cream-style corn, divided, Drained canned chopped green chiles, divided, Bottled salsa, Salt, Ground cumin, Pepper, Pinto beans, drained, No-salt-added stewed tomatoes, undrained, Shredded reduced-fat cheddar cheese, divided, Yellow cornmeal, All-purpose flour, Sugar, Salt, Low-fat buttermilk, Vegetable oil, Egg whites, lightly beaten
    20 ingredients
  • Southwestern Bean Casserole Southwestern Bean Casserole
    Vegetable oil, Chopped onion, Garlic cloves, minced and
    16 More
    Vegetable oil, Chopped onion, Garlic cloves, minced, Canned no-salt-added cream-style corn, divided, Drained canned chopped green chiles, divided, Bottled salsa, Salt, Ground cumin, Pepper, Pinto beans, drained, No-salt-added stewed tomatoes, undrained, Shredded reduced-fat cheddar cheese, divided, Yellow cornmeal, All-purpose flour, Sugar, Salt, Low-fat buttermilk, Vegetable oil, Egg whites, lightly beaten
    20 ingredients
  • Poblano Picadillo Casserole Poblano Picadillo Casserole
    Poblano chiles, seeded and halved and
    15 More
    Poblano chiles, seeded and halved, Boil-in-bag brown rice (such as success), Ground sirloin, Chopped onion, Garlic clove, minced, No-salt-added diced tomatoes, undrained, No-salt-added tomato sauce, Water, Raisins, Chopped pimiento-stuffed olives, Almonds, toasted, Salt, Ground cumin, Ground cinnamon, Black pepper, Shredded part-skim mozzarella cheese
    1 hour 19 min, 17 ingredients
  • Chicken Enchilada Casserole Chicken Enchilada Casserole
    No-salt-added salsa and
    11 More
    No-salt-added salsa, Canned low-sodium chicken broth, undiluted, Ground cumin, No-salt-added tomato sauce, Cubed cooked chicken breast (skinned before cooking and cooked without salt), Chopped pickled jalapeno peppers, No-salt-added black beans, rinsed and drained, Corn tortillas, Shredded reduced-fat sharp cheddar cheese, Shredded reduced-fat monterey jack cheese, Low-fat sour cream, Chopped green onions
    12 ingredients
  • Light-Style Bolognese Sauce Light-Style Bolognese Sauce
    Vegetable cooking spray, Chopped onion (about 1 medium) and
    9 More
    Vegetable cooking spray, Chopped onion (about 1 medium), Minced garlic (about 4 cloves), No-salt-added italian-style stewed tomatoes, undrained, No-salt-added tomato sauce, Chopped fresh basil or 1 tsp dried basil, Chopped fresh oregano or 1 tsp dried oregano, Dried crushed red pepper, Egg noodles, uncooked, Chopped fresh parsley or 1 1/2 tsp dried parsley
    35 min, 11 ingredients
  • Tracey's Hamburger Casserole Tracey's Hamburger Casserole
    Lean ground beef, No added salt sliced mushrooms and
    9 More
    Lean ground beef, No added salt sliced mushrooms, Red bell pepper, chopped, Yellow bell pepper, chopped, Onion, chopped, Celery, chopped, No-salt-added stewed tomatoes, Cream of mushroom soup, Elbow macaroni, Chili powder, Sharp cheddar cheese, shredded
    1 hour 30 min, 11 ingredients
  • Lite Congealed Peach Dessert Lite Congealed Peach Dessert
    No-sugar-added peach slices, drained with liquid reserved and
    6 More
    No-sugar-added peach slices, drained with liquid reserved, No-sugar-added crushed pineapple, drained, Sugar-free peach gelatin mix, Reduced-fat cream cheese , sofented, Light sour cream, Sugar, Granulated sugar
    2 hour 10 min, 7 ingredients




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