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  • Blueberry Sour Cream Ice Cream (Low Fat, No Added Sugar)
    fresh blueberries, stevia powder, lemon juice and
    4 More
    fresh blueberries, stevia powder, lemon juice, reduced-fat sour cream, unsweetened almond milk, almond extract, almonds and berries, for garnish
    29 min, 7 ingredients
  • Too Tired to Cook Meatball Soup
    frozen meatballs, frozen vegetables, ranch style beans and
    7 More
    frozen meatballs, frozen vegetables, ranch style beans, no-salt-added diced tomatoes, sliced mushrooms, campbells healthy request tomato soup, water, swansons low sodium beef broth, pepper , to taste, ditalini
    8 hour , 10 ingredients
  • Lamb-and-Black Bean Chili
    lean ground lamb, chopped onion, garlic, minced and
    10 More
    lean ground lamb, chopped onion, garlic, minced, no-salt-added whole tomatoes, undrained and chopped, dry red wine, chili powder, ground cumin, dried oregano, sugar, salt, black beans, drained, hot sauce, cilantro , sprigs (optional)
    2 hour 10 min, 13 ingredients
  • Penne Bolognese
    olive oil, onion, diced, carrot, diced, celery rib, diced and
    10 More
    olive oil, onion, diced, carrot, diced, celery rib, diced, lean ground beef, dry white wine, no-added-salt tomato paste, low-fat milk, salt, fresh ground pepper, dried oregano, penne pasta, fresh parsley, chopped (optional), grated parmesan cheese or 3 tbsp romano cheese
    1 hour , 14 ingredients
  • Peanutty Oatmeal Cookies
    brown sugar (not packed), all natural-style peanut butter and
    8 More
    brown sugar (not packed), all natural-style peanut butter, light butter, room temperature, no-sugar-added applesauce, egg (or 2 whites ), vanilla extract, whole wheat flour, baking powder, salt and cinnamon, old fashioned oats (not instant )
    23 min, 11 ingredients
  • Bruschetta & Cheese Stuffed Chicken Breasts
    no-salt-added diced tomatoes, undrained and
    7 More
    no-salt-added diced tomatoes, undrained, mozzarella cheese, divided (i use the lower-fat version), pepperidge farm stuffing (i use country style stuffing as it is lower sodium and is blended white and whole wheat breads), garlic, basil, oregano, boneless skinless chicken breasts, reduced-fat italian salad dressing
    1 hour 5 min, 8 ingredients
  • Mediterranean-Style Bean Salad
    garbanzo beans, rinsed and drained and
    5 More
    garbanzo beans, rinsed and drained, green beans , no added salt, drained, chopped parsley (or celery leaves), light italian dressing, lemon juice, black pepper
    2 hour 5 min, 6 ingredients
  • Garlic Chicken Kiev
    butter, softened, chopped fresh chives and
    6 More
    butter, softened, chopped fresh chives, garlic powder (i prefer adding very finely minced fresh garlic cloves), boneless skinless chicken breast halves, about 1 1/2 lb, corn flakes cereal, crushed (about 1 cup when crushed), chopped fresh parsley, paprika, low-fat buttermilk or 1/4 cup skim milk
    1 hour 5 min, 8 ingredients
  • Quick and Easy Spicy Sausage & Bean Soup
    hot italian sausage, cooked and cut into small pieces (us... and
    11 More
    hot italian sausage, cooked and cut into small pieces (use mild sausage if you don tsp like spicy soup), olive oil, garlic powder, vidalia onion (no need to cut it up), pre-cut carrot, beef broth, tomato paste, cannellini beans, drained and rinsed, crushed red pepper flakes (optional for added heat ), salt, black pepper, water
    50 min, 12 ingredients
  • Badazz Barbecue Beef Badazz Barbecue Beef
    lean ground beef, celery, finely chopped and
    17 More
    lean ground beef, celery, finely chopped, malt vinegar or 1 tbsp apple cider vinegar, mustard powder, brown sugar, paprika, chili powder, seasoning salt , to taste, pepper , to taste, chili sauce or ketchup, to taste, olive oil, reduced-sodium worcestershire sauce, tabasco sauce, barbecue sauce (recipe id# 23123), liquid smoke, onion, finely chopped, green bell pepper, finely chopped, garlic, minced, no-salt-added tomato sauce
    6 hour 25 min, 19 ingredients
  • Hawaiian Barbecue Pork Sandwiches With Pineapple Salsa Hawaiian Barbecue Pork Sandwiches With Pineapple Salsa
    pork tenderloin, canola oil, salt and pepper, to taste and
    6 More
    pork tenderloin, canola oil, salt and pepper, to taste, hawaiian barbecue sauce (1 bottle), pineapple, peeled, cored, and diced, kiwi fruits , peeled ad diced, red onion, diced, cilantro, finely chopped, sweet hawaiian rolls
    40 min, 9 ingredients
  • No Sugar Added Sweetened Condensed Milk No Sugar Added Sweetened Condensed Milk
    boiling water , plus 2 tbsp, butter, softened and
    2 More
    boiling water , plus 2 tbsp, butter, softened, nonfat dry milk powder (dry, see note ), vanilla extract
    15 min, 5 ingredients
  • Almost No Sugar Added Cheesecake (very good) Almost No Sugar Added Cheesecake (very good)
    philadelphia cream cheese (i do not use fat free) and
    9 More
    philadelphia cream cheese (i do not use fat free), splenda sugar substitute, sugar, vanilla, white flour, sour cream (not fat free), sugar-free syrup (made with splenda ), lemon juice (or to taste), liquid sugar substitute, eggs
    40 min, 10 ingredients
  • Baby Spinach Salad With Peanut Dressing Baby Spinach Salad With Peanut Dressing
    creamy no-sugar-added peanut butter and
    13 More
    creamy no-sugar-added peanut butter, grated fresh gingerroot, grated lime , zest of, fresh lime juice, unseasoned rice vinegar, brown sugar, asian chili sauce, soy sauce, toasted sesame oil, earthbound farm organic baby spinach, earthbound farm organic carrot, shredded, chopped dry roasted salted peanuts or 1/4 cup sunflower seeds, chow mein noodles, red bell pepper , cut into thin slivers
    15 min, 14 ingredients
  • Mini Pizzas With Prosciutto Salad Topping Mini Pizzas With Prosciutto Salad Topping
    tomato paste (no added salt), garlic cloves (minced ) and
    15 More
    tomato paste (no added salt), garlic cloves (minced ), prosciutto (thinly sliced ), rocket (4 cups baby leaves), spinach leaves (2 cups baby spinach), egg tomatoes (roma cut into wedges), yellow capsicums (yellow bell pepper cut into short thin strips), lebanese cucumbers (peeled into long ribbons using a vegetable peeler), bocconcini (torn in pieces), ground black pepper (fresh to taste), plain flour (wholemeal 3/4 cup), plain flour (3/4 cup), dried yeast (sachet), caster sugar, water (lukewarm 3/4 cup), olive oil
    32 min, 17 ingredients
  • Santa's Lemon Balls Santa's Lemon Balls
    sugar, butter (the recipe calls for shortening), eggs and
    9 More
    sugar, butter (the recipe calls for shortening), eggs, vanilla extract, milk, lemon extract (i included a tbsp of lemon zest for a more lemony flavor), all-purpose flour, baking powder, salt, sugar, water, lemon extract (again i added 1 tbsp lemon zest for that added lemony flavor)
    27 min, 12 ingredients
  • Ground Turkey and Barley Vegetable Soup Ground Turkey and Barley Vegetable Soup
    lean uncooked ground turkey, water and
    10 More
    lean uncooked ground turkey, water, no-salt-added diced tomatoes, undrained, spicy v8 juice, quick-cooking barley, dried split peas, rinsed and drained, salt, dried oregano, crushed, dried basil, crushed, ground black pepper, bay leaf, stalks celery & leaves , cut into 1/2-inch pieces (1 cup)
    1 hour 30 min, 13 ingredients
  • Potatoes & Tuna Casserole-- No Pasta Added Potatoes & Tuna Casserole-- No Pasta Added
    tuna, but drained well (as you prefer oil or in water) and
    5 More
    tuna, but drained well (as you prefer oil or in water), condensed cream of celery soup , not mushroom, as celery soup has a better taste with tuna, onions, sliced, milk, potatoes, peeled , slices, about 1/4 inch, salt and pepper
    16 min, 6 ingredients




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